Holistic Therapy & Wellness Children, Adults, & Families

10/22/2025

10/20/2025

🌿 NOW HIRING — Mindfulness Coach (Hybrid Position) 🌿

Are you passionate about helping others find peace, balance, and healing through mindfulness and movement?
Holistic Therapy & Wellness is expanding our wellness team! We’re looking for a compassionate, trauma-informed Mindfulness Coach to lead mindfulness, meditation, and movement sessions for individuals and families in both Wayne & Washtenaw County, MI.

✨ Position Highlights
🧘🏽‍♀️ Hybrid Role – In-person & virtual sessions
💰 Pay: $25–$30/hour per class or session
🏢 Location: Ypsilanti, MI (with flexible scheduling)
💼 Type: Independent Contractor (1099)

As a part of our inclusive and holistic community, you’ll collaborate with therapists, doulas, and birth workers to bring calm, emotional balance, and self-care to our clients and community.

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🌟 We’re Looking For Someone Who:
✔ Has experience leading mindfulness or movement-based sessions
✔ Is trauma-informed and culturally sensitive
✔ Loves empowering others through holistic care
✔ Values community wellness and emotional healing

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💚 Join a team that’s redefining what wellness looks like in Michigan.
At Holistic Therapy & Wellness, we believe healing happens through compassion, education, and holistic support mind, body, and spirit.

📧 Apply Today: holistictherapyandwellness@gmail.com
🌿 Learn More: www.holistictherapyandwellness.health
📞 Contact: (734) 288-8097

10/18/2025

🧠💚 Let’s Talk About Schizophrenia 💚🧠

At Holistic Therapy & Wellness, we believe education is healing and understanding is the first step toward compassion. 🌿

Schizophrenia is a chronic mental health condition that affects how a person thinks, feels, and experiences the world. It can cause challenges with perception, emotion, and daily life — but with the right treatment and support, recovery and stability are possible. 💫

✨ Common symptoms may include:
• Hallucinations (seeing or hearing things that aren’t there)
• Delusions (false or fixed beliefs)
• Disorganized thoughts or speech
• Emotional withdrawal or flat affect
• Trouble concentrating

🌈 There is hope.
Therapy, medication, support groups, and community care can help individuals live meaningful and fulfilling lives. Healing takes a village — and we’re here to be part of yours. 💙

📍 Holistic Therapy & Wellness
813 E. Michigan Ave, Suite #201, Ypsilanti, MI
💻 www.holistictherapyandwellness.health
📞 Call/Text: 734-288-8097
📧 holistictherapyandwellness@gmail.com

💬 Share this post to spread awareness — because understanding saves lives.
🌿 Your Mental Health Village

10/17/2025

🌿 Holistic Therapy & Wellness 🌿
✨ Now Accepting the Following Insurance Plans! ✨

We’re committed to making mental health and wellness accessible for everyone. 💚 Our clinicians proudly accept the following insurance providers:

✅ United Healthcare
✅ Blue Cross Blue Shield
✅ Blue Care Network (certain plans — our staff will verify eligibility)
✅ Blue Cross Complete
✅ Straight Medicaid (not including HAP plans)
✅ Meridian (not Ambetter Meridian)
✅ Aetna (not Aetna Better Health)
✅ Molina
✅ McLaren
✅ Cigna

If you’re unsure about your coverage, no worries our credentialing team will verify your benefits and help you understand your options before your first session. 🪷

💻 Visit us: www.Holistictherapyandwellness.health
📍 813 E. Michigan Ave, Suite #201, Ypsilanti, MI
📞 Call or Text: 734-288-8097
📧 holistictherapyandwellness@gmail.com

🧘🏽‍♀️ Holistic Therapy & Wellness — Where Healing Meets Wholeness. 💫

10/13/2025

🌿 Hum to Heal: Activate Your Vagus Nerve & Reclaim Calm 🌿
Hey Holistic Therapy & Wellness Family,

Did you know something as simple as humming can help you regulate your nervous system, reduce stress, and invite calm into your body? As part of our commitment to holistic healing, we’re excited to share two beautiful, accessible tools to support your journey: humming and vagus nerve activation.

These short videos explain how using your voice can soothe your system, ease anxiety, and reconnect you to a sense of safety—anytime, anywhere.

🎶 The Humming Song – A Simple Tool to Help You Feel Safe
Watch here: https://www.youtube.com/watch?v=8JtDAZoerTo
This gentle song offers a grounding experience that taps into your body’s natural rhythms. Use it as a calming ritual before bed, after a tough day, or whenever you need to reset.

🧘🏽‍♂️ Humming Your Way to Health – Dr. Alan Mandell, DC
Watch here: https://www.youtube.com/watch?v=rLwD7BGZUMc
Dr. Mandell shares how humming activates the vagus nerve, which helps regulate heart rate, digestion, and mood. A simple hum can work wonders for your well-being!

We invite you to give these a try and share your experience with us right here in the comments or during your next session. Your voice is more powerful than you think—let it guide you to peace.

With warmth and wellness,
The Holistic Therapy & Wellness Team



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Here is something you will love. You've been doing this your whole life, but have yet to realize how important it really is for your health. I am certain t...

10/11/2025

🌿 Holistic Therapy & Wellness Presents

💙 OCD Awareness Week

October 13th–19th, 2025

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🧠 “Understanding, Compassion, and Healing”

Obsessive–Compulsive Disorder (OCD) affects millions worldwide — yet remains deeply misunderstood. This week, join Holistic Therapy & Wellness as we raise awareness, share resources, and highlight holistic ways to support those living with OCD.

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💫 What to Expect
• Community Education: Learn about OCD myths, facts, and effective treatments.
• Free Mindfulness & Grounding Sessions
• Therapist Q&A: Ask our licensed clinicians about therapy, medication, and holistic interventions.
• Client Resources: Journaling prompts, coping skills, and mindfulness tools available in-office and online.

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🌸 Holistic Healing Approaches

At Holistic Therapy & Wellness, we combine evidence-based therapy with holistic support, including:
• Cognitive Behavioral Therapy (CBT) & Exposure and Response Prevention (ERP)
• Aromatherapy, Sound Bowl Healing, and Breathwork
• Somatic Regulation & Mind–Body Awareness
• Family and Community Support Circles

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🕊️ Join Us

📍 813 E. Michigan Ave., Suite 201, Ypsilanti, MI 48198
📞 734-288-8097 📠 734-800-3208
📧 holistictherapyandwellness@gmail.com
🌐 www.holistictherapyandwellness.health

Follow us on social media for event times & resources!
✨ “Your Village for Mental Health.”

Holistic Therapy & Wellness, a team of dedicated culturally diverse therapists who provide services for adults, children, and families. Our inclusive approach extends support community & social work. We embraces various therapeutic modalities such as play therapy, animal assisted therapy, systemic t...