Holistic Therapy & Wellness Children, Adults, & Families

08/03/2025

✨ TODAY at Holistic Therapy & Wellness! ✨🎉

Join me and the amazing HTW Intern Team for a special event:
🧠💛 Children Understanding Mental Health: Slime Workshop 💛🧠
📅 Sunday, August 3rd
🕑 2:00 PM – 4:00 PM

We’re inviting children and families to explore emotions and mental wellness in a fun, hands-on way with slime activities! 💫

🎨 Slime-Making Workshop
🍎 Free Snacks
🎁 Giveaways
📚 Mental Health Resources for Families

📍 Location: Holistic Therapy & Wellness
💲 $5 Registration
📞 RSVP: (734) 288-8097
📧 holistictherapyandwellness@gmail.com

Let’s build healthy minds and happy hearts—one slime at a time! 💚💙 See you there!

07/09/2025

🧠✨ SLIME + EMOTIONS = FUN! ✨🧠
Join us for a playful and meaningful afternoon at our Children Understanding Mental Health Workshop—where kids explore feelings through games, movement, and yes... SLIME! 💚

🎨 What’s in store?
🔹 “Feelings in My Body” emotions talk
🔹 Movement games to boost body awareness
🔹 “My Feelings Matter” reflection time
🔹 Mindful Slime Play + Coping Tools Station

🗓️ Sunday, August 3rd | 2–4 PM
📍 Holistic Therapy and Wellness, Ypsilanti
💵 Only $5 to register!
📞 RSVP at (734) 288‑8097 or 📧 holistictherapyandwellness@gmail.com

Perfect for children who love to create, play, and grow 🌈
Let’s help kids express themselves in a safe, supportive, and slime-tastic way!

07/09/2025

🎮✨ Does your child love video games? What if gaming could also help them build confidence, manage emotions, and connect with others?

💬 We're excited to launch our Youth Gaming Therapy Group—a fun and supportive space where kids and younger teens can play games and learn real-life skills like teamwork, problem-solving, and emotional regulation. Whether they’re navigating social anxiety, ADHD, or just need a safe place to be themselves, this group is here for them.

🕔 Fridays at 5 PM
📍 Holistic Therapy & Wellness Center
813 E. Michigan Ave. Suite #201, Ypsilanti, MI 48197
💵 $25 per session

Spots are limited—message us or call (734) 288‑8097 to sign up!
Let’s team up, level up, and feel better together. 🕹️🧠💛

06/05/2025

🌗 Understanding Bipolar Disorder 🌞

Bipolar disorder is more than mood swings—it’s a complex mental health condition that affects energy, activity levels, and the ability to carry out daily tasks.

It comes in different forms (Bipolar I, Bipolar II, Cyclothymia) and impacts each person uniquely.

💡 What you should know:
✔ Bipolar disorder is treatable
✔ People with bipolar disorder can lead fulfilling lives
✔ Support, therapy, and medication can make a big difference
✔ Stigma only adds barriers to healing

If you or someone you love is navigating the highs and lows of bipolar disorder, you are not alone. Holistic Therapy & Wellness offers compassionate, whole-person care tailored to your journey.

🧠 Healing is possible. Balance is possible.
📞 Call 1-734-288-8097 or visit holistictherapyandwellness.health

06/04/2025

06/03/2025

06/02/2025

Now Working with Teens Across Michigan!

Have you been considering counseling for your teen or pr***en but aren’t sure how to make it work with a busy schedule?

Holistic Therapy & Wellness specializes in adolescent mental health with flexible scheduling options, including half-day availability and after-school hours to meet your family’s needs.

We proudly serve teens and families across Michigan, including:
Wayne, Washtenaw, Oakland, Macomb, Livingston, Monroe, Lenawee, Jackson, Ingham, and Genesee counties—and more!

Our team supports teens ages 12+ with challenges like:
• Depression
• Anxiety
• Trauma
• Self-harm
• Isolation
• COVID fatigue
• Tech concerns
• Behavioral challenges

✨ Call us today or visit our website to schedule an appointment!
Holistictherapyandwellness.health | 1-734-288-8097

05/29/2025

🌟 Reminder: You Deserve to Celebrate Yourself 🌟

We often wait for big milestones to celebrate, but every step forward—no matter how small—is worthy of recognition. Whether you’ve made it through a hard week, hit a personal goal, or simply showed up for yourself today… that matters.

Here are some beautiful ways to celebrate YOU:

💌 Write a love letter to yourself
🫶🏽 Start a “wins” jar or journal
🧖🏽‍♀️ Book a solo retreat or spa day
🎶 Make a playlist of songs that make you feel unstoppable
📸 Do a personal photoshoot just because you’re worth it
🎨 Express your journey through art, poetry, or journaling
💃🏽 Dance like nobody’s watching (because… nobody is)
🥂 Throw yourself a celebration, big or small
🌿 Take a mental health day with zero guilt
💝 Buy yourself something meaningful—just for you

✨ Your growth deserves acknowledgment. Your effort deserves appreciation. Your joy deserves to be intentional. ✨

How are you choosing to celebrate yourself this week? Drop it in the comments 💬👇🏽