What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm

EMU Eagle Nutrition Services

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Ypsilanti, MI
EMU Eagle Nutrition Services

Eastern Michigan University's office for all your nutrition needs, including nutrition consultations

Eagle Nutrition Services (ENS) provides nutrition services by Registered Dietitians and is a training facility for dietetic students.

04/09/2026

High-protein snacks = better energy, fewer cravings, and staying full longer!
Here are some great high-protein snack ideas.
1. Cottage cheese and fruit
2. Greek yogurt and honey
3. String cheese and roasted edamame beans
4. A boiled egg and grapes
5. Tuna and crackers
6. Beef jerky and an apple
Let us know your favorite in the comments!

04/08/2026

Fresh, colorful, & built to last 🥗
This spring layered salad concept is your new go-to for quick lunches. Just stack your ingredients the right way and shake when your ready to eat! Swipe to see how to make it! ➡
🌸🌺💐

04/07/2026

Getting enough fiber can support heart health, help manage blood sugar levels, keep you feeling full longer, and promote a healthy gut. Yet, most people are not getting enough in their daily diet. ✨✨

Incorporating foods like fruits, vegetables, whole grains, beans, and seeds can make a difference in how you feel day to day. 🥗🍓

04/06/2026

Caramel popcorn kinda day 🤎

Popcorn adds fiber to this yummy, sweet treat, adding nutritional value!!
A small portion can be a low calorie dessert option:)

04/02/2026

High-Protein Pasta Salad = Meal Prep Win!
Looking for something quick, filling, and actually keeps you full? This high-protein pasta salad checks all the boxes!

04/01/2026

Build a yogurt bowl, your way—balanced, nourishing, and satisfying 🤍

Build it… before the ducks eats it 🦆😋🥣

03/31/2026

Creamy, simple, and packed with nutrients! 🍓🍓

This chia seed pudding is loaded with fiber to keep you full and energized all day long. Just a few ingredients, a little prep time, and you have got a nourishing breakfast or snack ready to go.

Top it with you favorite fruit, nuts, or a drizzle of honey for the perfect balance of flavor and texture! ✨

03/30/2026

🌸 Looking for a quick, no-cook study snack?

Try building your own snack by combining at least 2 food groups , like fruit + protein or carbs + protein, to help keep you energized and satisfied during study breaks.

Mix & match your favorites to create a balanced pick-me-up that works for you! 🧀🍓🥨

03/26/2026

Happy World Spinach Day!
Did you know spinach is one of the most nutrient dense greens you can add to your plate?
Try this delicious smoothie today! 🥗

03/25/2026

🧇 Happy International Waffle Day!
Looking for a fun study snack? Waffles can be a quick and customizable option. Just add toppings like fruit, yogurt, or nut butter to make it more balanced.

What’s your go-to waffle topping? 🍓🥜🍫

03/24/2026

Are you getting enough sunshine vitamin? 🌞 Vitamin D is essential for strong bones, immune health, and more. Many people don't meet their needs - especially in colder months!

03/23/2026

Smoothie of the Week 🍓🍌

Strawberry banana: packed with nutrients and fiber!

A simple, delicious way to fuel your day and stay satisfied 🥤💚

Address

160 Rackham Hall, Eastern Michigan University
Ypsilanti, MI
48197

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm

Telephone

+17344876572

Website

http://www.emich.edu/chhs/hs/ens

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