Lifestyle Fitness Coach, LLC: Lady P

Health and Fitness has always been a passion of mine. The first step that one can take to improving their overall health is to have a clearly defined outcome. I believe that the most important role as a personal trainer is to provide the motivation, education, and training skills required to reach those outcomes. Safety is of utmost importance and variety ensures challenging and fun workouts. Your

goal may be to shed body fat, to tone, sculpt, and/or increase strength and endurance. Commit to your outcomes, and I will commit to you. I have been a personal trainer since 2009. My aim is to help others achieve their personal fitness goals by developing a unique customized program for each client. Whether you need help in losing pounds and inches, or just toning what's there, I will be there to help you every step of the way. Please contact me at the e-mail address provided below if you have any additional questions.