What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 11:30am Sunday 9am - 6pm

Zion Well

Zion Well is a yoga and meditation community focused on mental health. 📍Ypsilanti and Ann Arbor

04/09/2026

Spring is here—and with it, a season of renewal, expansion, and gentle awakening 🌿✨
At Zion Well, we’re stepping into the energy of the season with a collection of events centered around Soul Nourishment—from deeply restorative experiences to community collaborations, one-day retreats, and educational offerings designed to support you in feeling more connected, resourced, and inspired.
Through the lens of Traditional Chinese Medicine, spring aligns with the 🪵 Wood element—a time of growth, vision, and forward movement. It invites us to clear out what feels stuck, reconnect to our direction, and create space for what’s ready to emerge.
And as we begin to look ahead, there’s so much to be excited for this summer too—from our Pride celebration to our Portugal retreat—beautiful reminders that joy, connection, and adventure are also part of the practice ☀️
Whether you’re looking to slow down, learn something new, or simply be in community, these offerings are here to support your unfolding—at your own pace.
You don’t have to rush your blooming!

Coming up:

4/11 Toastique pop up after Slow Burn 🍓🍑

4/15 Move through Grief with Saydi

4/19 Luminous Aura Retreat (3 spots left) 📸

4/24 Yin + Thai Masssage 🪷

5/9 Nurture + Bloom : Mother’s Day Event 🌻

6/7 Yoga for Pride event (6th annual) 🌈

9/27 - 10/3 Portugal Retreat 🇵🇹

All links in bio to sign up for these wonderful community activations!

04/06/2026

It’s not just stretching—it’s physiology.

When you move and breathe consistently, your nervous system begins to shift out of “survival mode” (fight/flight) and into a more regulated, parasympathetic state. That means lower cortisol levels, steadier heart rate, and a body that feels safer to be in.

Around day 2–3, you may notice:
• less tension in your shoulders and jaw
• deeper, more efficient breathing
• improved circulation and energy

By day 4–5:
• your brain starts building new patterns (hello neuroplasticity)
• focus sharpens, and mental fog begins to lift
• you respond to stress with a little more space and choice

By day 6–7:
• flexibility and strength begin working together
• your body trusts you more—and you trust it back
• emotions move through instead of getting stored in the body

This is the power of repetition! Not intensity. Not perfection. Just showing up.

Yoga works over time—layer by layer, breath by breath—rewiring how you move, think, and feel.

If you’ve been waiting for a sign to begin, this is it.
Our 7 Day Yoga Challenge starts ✨today!✨ and you can still join.
🌼 pick up your challenge card at either studio message us to email you! Turn in your challenge card at the end to enter to win:
💛 Gift Card
💛 Self-care bundle
💛 Zion Well custom palo santo holder + embroidered sweatshirt
💛 Gift Card

Give your body a rhythm. Give your mind a reset. Give yourself 7 days.

7DaysOfYoga

04/03/2026

This morning in Yinyasa, we had 11 people in the room who have been on retreat with us over the years. What started as a shared experience somewhere far away has turned into real, lasting connection right here at home.
From Costa Rica to Sequoia, Italy, Greece, Iceland (and more)… these aren’t just trips—they’re spaces where friendships are formed, walls come down, and something deeper is built.
And the best part? Watching those connections continue—seeing people show up for each other long after the retreat ends.
This is the magic of community. This is why we do what we do. Ps. Happy Birthday to who has been on 10 retreats with us over the years we feel so blessed to know and get to spend time with you. 🔥❤️🧡

🇵🇹 We have 2 spots left for our Portugal Retreat (Sept 27–Oct 3) Email for details!

If you’ve been feeling the pull… this might be your sign. ✨

Address

874 S Grove Rd/upper
Ypsilanti, MI
48198

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 11:30am
Sunday	9am - 6pm

Telephone

+17344048899

Website

http://Zionwell.com/

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Zion Well : Meditation and Yoga

zion (n): any place where you feel peace.

Mission: Zion Well is a calm space open for anyone seeking a mindful life. Zion provides education about yoga, meditation and goal setting. The tools learned at Zion allow you to uncover a better version of yourself in order to serve your community.