What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 11:30am Sunday 9am - 6pm

Zion Well

Zion Well is a yoga and meditation community focused on mental health. 📍Ypsilanti and Ann Arbor

01/12/2026

✨ SAVE THE DATES ✨ Our workshops + events are an extension of what we care about most—inclusion, sustainability, education, purpose, and service. In the wisdom of Chinese medicine, this season invites us to slow down, conserve energy, and tend to our inner reserves—to nourish what sustains us beneath the surface. When we invest in rest, education, and meaningful connection now, we build resilience that carries us through the year ahead.

Each gathering is intentionally designed to support that nourishment—physically, mentally, emotionally, and communally—so you feel resourced rather than depleted as you move forward.

• 1/18 — Take Flight: Accessible Arm Balancing w/ Katie
Explore strength, play, and lift-off in a way that feels empowering, supportive, and inspiring.

• 1/25 — One Day Retreat: Move Closer
A full-day immersion to soften, reconnect, and move closer to yourself and one another. Nourishing lunch + sauna included.

• 2/1 — Find Your Fold: Hip Hinge Intensive w/ Lauren (PTA + Teacher)
Build understanding, safety, and strength through smart, sustainable movement.

• 2/8 — Zion Well Book Club led by Chelsea
Gather in conversation and reflection while reading The Places That Scare You by Pema Chödrön.

• 2/13 — Annual Partner Thai Massage w/ Aubrey + Sam (Bodhiwork)
Restorative yoga postures paired with therapeutic, partner-based assists.

• 2/18 — Moving Through Grief w/ Saydi
Restorative yoga and shared conversation to honor loss, tenderness, and healing.

• 2/21 — 200hr Yoga + Meditation Teacher Training
An immersive pathway into education, self-study, and service—on and off the mat.

These offerings are invitations—to learn, rest, play, and be held in community. We can’t wait to gather with you.

01/10/2026

This morning’s Slow Burn was a quiet return to center. 🌍

We explored the idea of the axis—the central channel, sushumna, the inner still point that runs through us no matter what is happening on the outside. Not something to force or fix, but something to listen and align to.

We moved with the intention of finding alignment not just in the body, but in the deeper places too— where values live, where truth steadies us, where we remember what actually matters.

What made the practice especially powerful was the reminder that we don’t always have to find that center alone.

Support—through the floor, the wall, a prop, a teacher, a room full of humans breathing together—can help us feel safe enough to soften and notice what’s already there.

May you carry that inner still point with you today—a place you can return to when things feel noisy, uncertain, or off-center.

Your center is there. Sometimes we just need a little support to remember it.

Join us Jan. 25 for our annual New Year one day retreat! 5️⃣ spots left!! Expect restorative based subtle movement with grounding postures. .sauna Nourising lunch by and tea!

📸

01/08/2026

This training has a way of changing how you see your body, your practice, and your life. What begins as a curiosity often becomes a deeper sense of clarity, confidence, and connection—to yourself and to the world around you. It’s not just about learning how to teach yoga, but about learning how to listen, how to move with intention, and how to live your values on and off the mat.

Our Yoga Alliance–certified training weaves together yoga history and philosophy, Ayurveda, anatomy and intelligent alignment, skillful prop usage, thoughtful class sequencing, meditation, and breathwork—along with so much more. Each piece is intentionally layered to help you understand not just what you’re teaching or practicing, but why, creating a foundation that feels grounded, embodied, and deeply sustainable.

Designed to be accessible and sustainable, this training meets you where you are:
- Tuesdays on Zoom 💻 | 5:30–7:30 pm
- Saturdays in person at our Ann Arbor studio | 12–4 pm
⏰ Training begins 2/21 — complimentary yoga during training!
- Only 2 spots left
✨ Scholarships + payment plans available
Whether you want to teach—or simply want to understand yourself more deeply—this work ripples far beyond the mat.

💬 If you’ve done teacher training before, tell us: how did it change your life?

Apply or reach out with questions—we’d love to walk this path with you.

01/05/2026

New Year + welcoming a little studio schedule refresh!

Also welcoming our newest instructor Anna! Teaching Fridays 5:30p Slow Vinyasa on Fridays. You’ll see these changes over the next couple of weeks. 💫

Ypsilanti:
Wednesday 5:30 pm Yinyasa w: Haley (starts 1/21)
Thursday 5:30 pm Vinyasa w: Lauren (1/8)
Thursday 6:30 pm Restore + Meditate w: Vickie (1/8)
Friday 5:30 pm Slow Vinyasa w: Anna (1/23)
Saturday 11 am Blend w: Madeline (1/10)
Sunday 9:30 am Gentle w: Veronica (1/11)

Ann Arbor: starts 1/8
Thursday 5:30 pm Blend w: Steph
Thursday 6:30 pm Sculpt w: Mallory

Make sure you’re on our emails to learn more about what’s coming 💫

01/01/2026

As we step into 2026, we’re asking for curiosity, play, reflection and care.✨

What if challenges this year didn’t have to feel heavy?
What if they became spaces to explore, laugh, soften, and grow — together?

We believe intention-setting is more powerful in community. When we listen, reflect, and move alongside one another, something steadier and more honest takes shape.

🕯️Join us 1/25 for our Move Closer: One Day Retreat at the Stone Chalet in Ann Arbor. Together we’ll move, reflect, and co-create a shared community intention for 2026 — grounded in support, connection, and what actually feels sustainable. If you’re craving a slower start, meaningful conversation, and space to arrive as you are, we’d love to have you. This retreat will feature nourishing somatic movement, restorative partner assists, lunch with , .sauna and so much more.

✨ Link in bio to join us ✨

Address

874 S Grove Rd/upper
Ypsilanti, MI
48198

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 11:30am
Sunday	9am - 6pm

Telephone

+17344048899

Website

http://Zionwell.com/

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Zion Well : Meditation and Yoga

zion (n): any place where you feel peace.

Mission: Zion Well is a calm space open for anyone seeking a mindful life. Zion provides education about yoga, meditation and goal setting. The tools learned at Zion allow you to uncover a better version of yourself in order to serve your community.