What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 11:30am Sunday 9am - 6pm

Zion Well

Zion Well is a yoga and meditation community focused on mental health. 📍Ypsilanti and Ann Arbor

09/24/2025

Balance is the essence of Libra season—and the invitation of our yoga practice. ✨

Chinese medicine teaches us that autumn is the season of the lungs + large intestine—the organs of breath and release. As the energy shifts from the outward yang of summer to the inward yin of fall, we’re reminded that letting go creates space for clarity, refinement and renewal. 🍂 This season invites in the subtitles of balance. Balance is not about doing the exact same thing but the subtle alignment of breath, body, and mind. It’s a byproduct of where we place our energy (currency) and of how much.

On the mat, you might notice how grounding through the feet steadies the mind, or how a deeper breath softens the heart and stabilizes the nervous system’s reactions. These small acts are not just movement, but medicine—ways to support ourselves through seasonal transitions and inner change.

B.K.S. Iyengar said, “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” May we tend to that flame with balance, breath, and compassion—for ourselves and for others.

How are you creating balance or harmony in your body + life this season?

09/12/2025

✨Community is medicine.✨
When we gather—whether through movement, study, or conversation—we remind one another that we’re not alone. Social connection is one of the most powerful supports for our mental health, helping us regulate, restore, and belong.

📅 Mark your calendar, grab a friend + join us for some amazing upcoming workshops:

📖 This Sunday: Yoga Book Club w/ Drea Buckley LMSW + ZW Graduate and Chelsea!

🌬️ 9/21: Harvest of Breath extended practice w/ Aubrey + Art .zionwell

🤝 10/5: The Art of Support adjustments training w/ Aubrey + Art

🫁 Yin + Thai Massage for the Lungs w/ Aubrey + Samantha of Bodhiwork — 10/12

🔥 Yoga + Incense Crafting w/ Vinnie + Anna of Ypsi Clay House — 10/19 .creator

🦵 Airing Out the Knee w/ Lauren — 10/26

Your presence matters more than you know. 💛

09/09/2025

When life becomes unpredictable + overwhelming our practice tends to be the first thing to slip away — but really should be the last. Every time you step on your mat, you’re not just strengthening your body—you’re reshaping your mental health and teaching your nervous system how to respond.

Instead of staying stuck in fight-or-flight (anxiety, overwhelm, burnout), movement activates the parasympathetic system—the part of us wired for connection, rest, and recovery.

Movement is the key to boosting neurotransmitters like serotonin (stability + ease), dopamine (motivation), and endorphins (natural mood lifters). These chemicals are what make us feel grounded, present, and connected again.

Stress, grief, and tension live in our muscles and fascia—yoga + mindful movement give us a way to release what words can’t always reach.

Consistency is what matters most. Doesn’t always have to be an hour, but it does have to be intentional.

Join us in-studio + on that mat this week — let’s build resilience together

09/05/2025

Yoga is more than postures or flexibility — it’s the art of contacting yourself and building a relationship exactly where you are. It’s showing up for your body and mental health through life’s twists, turns, seasons, ebbs + flows. Yoga is an action. It’s an act of courage to expand your awareness, to learn a new pattern, to find your breath, to move and explore through your physical landscape + to be present.

This practice isn’t about perfection. It’s about stability. Every posture serves as a seat + a portal to become curious around what’s guiding your actions. As simple and complex as it is, Yoga reminds us that every breath is a chance to start, and to begin again.

At Zion Well, inclusivity is our foundation. We believe yoga belongs to every body, every mind, every story. Whether you’re new to the mat or deep in your practice—you belong here.

Take what you need and tag us in your stories!

Checkout a weekend class or our amazing September workshops.

🌙 Sound Healing + Harp tonight 6p | Ann Arbor studio
🌿 Moving Through Grief w: Saydi | Sept. 17
✨ Harvest of Breath extended practice around the subtle body + pranayama w: Aubrey + Art | Sept. 21

09/01/2025

LAST CHANCE 💫 back to yoga specials! Ends at midnight
▪️upgrade to unlimited + receive a FREE mat! $108 per month with 10% off workshops + retail, and monthly guest pass
▪️20 classes for $220 — save $40

🏹Sound Helaing + Harp this Friday! Bring a friend
⛰️Yoga Teacher Training kicks off 9/6! 1 spot left

08/27/2025

AUTUM UNFOLDING✨ Our 1st Traverse City Retreat! 🍁 The perfect time to witness the Northern falls colors! Autumn invites us to pause, reflect, and align with the changing pace of the world around us. Join us for an intentional weekend retreat designed to help you slow down, reconnect to your body, your breath, and the seasonal rhythms that support your wellbeing.

Set on 11 wooded acres with 850 feet of sandy waterfront, Lakemore is a thoughtfully designed sanctuary with its own luxury unique aesthetic and a shared deep respect for the land it inhabits. Located very close to The Brown Bridge Quiet Area which offers miles of hiking trails, and 15 minutes from Traverse City. It is surrounded by nature and thoughtfully designed to provide a cozy and inspiring space for rest and reflection.

Rooted in the wisdom of Chinese Medicine, the Fall season corresponds with the Lungs 🫁 and Large Intestine—the organs of breath, release, and clarity. Throughout the retreat, we’ll explore this theme through:

-DAILY YOGA + MEDITATION focused on the energetic qualities of Autumn

-PRACTICAL PRANAYAMA (breathwork) designed to support lung health and emotional regulation

-SEASONAL MEALS by Traverse City chef, curated to nourish and support your body’s natural transition into cooler weather

-GUIDED BIKE RIDE through the vibrant, autumn-colored streets of Traverse City

-SPACE FOR EXPLORATION — wander local restaurants, coffee shops, boutiques — or rest in the 20 person lakeside hot tub

✨ Investment: 1️⃣ room left
$1100 - 1500+ depending on room arrangement
- $500 deposit to sign up - comes off the total price
payment plans available. 📧 info@zionwell.com

—

08/25/2025

Virgo season, but yoga! There is a distinct shift in the air. The crisp yet grounding energy that asks us to open our awareness, refine our rituals and nourish your body + mind through mindful choices. Throughout your practice,
— feel the stable earth energy through your palms during your practice
— keep spaces + items organized for mental clarity + stability
— listen to the steady + grounding sounds of Ujjayi pranayama (ocean breath)
— pause to smell the warm + woodsy scent of Palo Santo — clearing the space while providing a comforting ritual

“By drawing our senses inward we’re able to experience the quietness of the mind” BKS Iyengar ✨ This season, let your yoga practice be a dialogue between your senses and your inner wisdom.

If you’re feeling the excitement of learning + moving deeper into your yoga practice checkout our Teacher Training program that begins 9/6! 🏔️ LIMITED spots left — one thing our trainees rave about is the ritual of practice and community and how it supports their mental health. Learn more 💬 or 📧 info@zionwell.com

Which one is resonating with you?! Share below or tag .well in your story to let us know!

08/23/2025

Teachers who sweat together…. Support each other! 💛 For real, we couldn’t do this work without you (pictured + not pictured). Save your spot for one of these amazing teachers classes this week! They all offer something special to this community and expand our mission at ZW.

If you have a passion for yoga, self-knowledge and continuous learning you might love yoga teacher training! 🔐 you don’t have to be a teacher afterwards, but it might be a skill set you never knew you had. Email 📧 info@zionwell.com for more curriculum info, payment options + schedule. Limited spots left to join us!

Sunday Schedule
10a Blend w: Art
5:30p Yin w: Mari

Ypsi
10q Outdoor donation based yoga riverside park w: Cydney
11a Slow Vinyasa w: Macy
5:30p Restore + Meditation w: Vickie

🏹Restorative Yoga, Sound Helaing + HARP w: Aubrey, Art + Beth! — limited spots available 9/5
🌅 Rooftop Vinyasa + Bites w: Toastique

08/20/2025

At Zion Well our goal is to make the path to yoga accessible and inclusive. We believe that everyone should have access to life changing tools for their physical and mental health. We know that some seasons you just need to pop-in and others you can’t go 3 days without rolling out your mat — That’s why we’ve designed a variety of class styles and membership options, so there’s always a place for you here.

Our practices are rooted in community, compassion, and integrity. Whether through strong, heat-building flows, subtle restorative shapes, or mindful meditation, our teachers bring depth, education, and care into each class. We hold space for you to move safely, breathe fully, and connect deeply.

Whether you’re new, desiring to come back or lifelong student, you belong here. At Zion Well, yoga isn’t just movement—it’s a pathway to resilience, personal growth, and collective care.

🌿 1 MONTH UNLIMITED $49 (new clients): for those taking the courageous step to begin
▪️unlimited classes @ boths studios for 30 days

⚡️ZION UNLIMITED: For the one who can’t go 3 days without yoga
▪️unlimited access to in-studio + online classes (both studios), bring a guest for free each month, 10% of workshops + retail

🌊 ZION 1X PER WEEK : For the one who’s learning to show up for themselves at their own pace
▪️5 classes per month to use however you’d like, when you’d like (classes don’t roll over)

⏳CLASS PLANS: For those that are balancing everything, even yoga
▪️drop in at any studio
5, 10, 15 + 20 class packs with varying expiration dates

🕊️GIVE WELL: Zion Well’s equity program that provides financial scholarships to our community
▪️donate or apply at info@zionwell.com

We can’t wait to see you in-studio!

Address

874 S Grove Rd/upper
Ypsilanti, MI
48198

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 11:30am
Sunday	9am - 6pm

Telephone

+17344048899

Website

http://Zionwell.com/

Alerts

Be the first to know and let us send you an email when Zion Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zion Well:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Ypsilanti?

Zion Well : Meditation and Yoga

zion (n): any place where you feel peace.

Mission: Zion Well is a calm space open for anyone seeking a mindful life. Zion provides education about yoga, meditation and goal setting. The tools learned at Zion allow you to uncover a better version of yourself in order to serve your community.