Life Struck Wellness

Life Struck Wellness Certified Nutrition Therapy Practitioner and Holistic Health Coach

05/04/2026

Full recipe below šŸ‘‡

And yes—sorry if I look a little intense šŸ˜… like I said, real morning, real mom, just trying to get breakfast on the table.

Scrambled French Toast (1 serving)
• 1.5–2 slices of bread, cut into cubes
• 2 eggs
• Splash of milk
• Pure vanilla extract or vanilla bean powder
• Sprinkle of cinnamon

Whisk the eggs, milk, vanilla, and cinnamon together. Add in the cubed bread and mix well. Let it soak for about 10–15 minutes (or less if you’re short on time).
Heat a pan over medium heat. Once warm, add butter to coat the pan. Add the soaked bread mixture and gently move it around the pan like you would scrambled eggs.
Cook until the egg is fully set, then remove from heat and transfer to a plate.
Serve with a drizzle of pure maple syrup, a dollop of plain Greek yogurt, and another sprinkle of cinnamon.
If you want to round it out, I like adding a side of meat and fresh seasonal fruit for a more complete, balanced breakfast that keeps kids fueled all morning.

Happy cooking!

04/19/2026

At the end of the day, we all love our kids and want them to thrive. Childhood becomes what we intentionally create—not what society tells us it should be.

Organic Sourdough Focaccia Workshop šŸ„–Join me next month for a hands-on sourdough focaccia experience!In this class, you’...
04/10/2026

Organic Sourdough Focaccia Workshop šŸ„–

Join me next month for a hands-on sourdough focaccia experience!
In this class, you’ll:
✨ Watch a live demonstration of naturally fermented focaccia
✨ Make your own dough to take home and bake
✨ Create a custom dried herb blend for a delicious dipping sauce
✨ Sample a variety of fresh olive tapenades

šŸ„– Take-home goodies include:
• Your own focaccia dough, ready to bake
• Optional dehydrated sourdough starter with feeding instructions
• Recipes and shopping lists for tapenades and herb blends

Finish the class by enjoying freshly baked focaccia paired with olive tapenades and your homemade herb dipping blend—so good!

Spots are limited—reserve yours today! Tickets available through .

Join me at  in Sutter, CA at the base of the beautiful Sutter Buttes for cooking and food education classes. Embark on a...
04/03/2026

Join me at in Sutter, CA at the base of the beautiful Sutter Buttes for cooking and food education classes. Embark on a flavor-filled journey that will tantalize your taste buds and boost your culinary confidence! Tickets available through Munger Family Vineyard. Spaces are limited.

Join me at  this spring. I have a really fun lineup of classes. Message me with questions. Check out their website for f...
03/09/2026

Join me at this spring. I have a really fun lineup of classes. Message me with questions. Check out their website for full class descriptions and tickets. 🌷🌼
See you there!

I’ve been hosting Cooking and Food Education classes at Munger Family Vineyard since May. It’s been such a fun shift and...
12/07/2025

I’ve been hosting Cooking and Food Education classes at Munger Family Vineyard since May. It’s been such a fun shift and I look forward to announcing our plans for next year! More great things to come.

Tickets are still available for Friday’s class at Munger Family Vineyard! You don’t want to miss this one. We’ll be maki...
12/02/2025

Tickets are still available for Friday’s class at Munger Family Vineyard! You don’t want to miss this one. We’ll be making sourdough gingerbread cookies, peppermint cocoa crinkles and chocolate dipped toasted coconut macaroons. You’ll take home skills, recipes, cookies and fun memories. Grab some friends and make a night of it. Ticket includes a glass of wine.

Here’s my dose of wisdom for the week…I’m almost 37, and I just started taking an adult ballet class. I never danced as ...
10/01/2025

Here’s my dose of wisdom for the week…

I’m almost 37, and I just started taking an adult ballet class. I never danced as a kid—it was just something I always thought I’d enjoy or maybe even be good at, but I never pursued it… until now.
And honestly? It’s hard. It’s humbling. It’s awkward sometimes. But it’s also incredibly fun, fulfilling, and empowering in ways I didn’t expect.
This is your reminder that you don’t need permission to start something new. You don’t have to be a kid. You don’t have to be ā€œnaturally gifted.ā€ You just have to be curious—and brave enough to begin.
Do the thing. Take the class. Follow the interest you’ve been quietly carrying around for years. You might surprise yourself. šŸ’«

Join me at  this fall. Check out their website for full class descriptions and tickets. šŸ‚ See you there!
09/24/2025

Join me at this fall. Check out their website for full class descriptions and tickets. šŸ‚ See you there!

Big News for Local Friends! I’m partnering with  in Sutter to bring you some really fun classes this Spring and Summer. ...
02/27/2025

Big News for Local Friends! I’m partnering with in Sutter to bring you some really fun classes this Spring and Summer. Here’s just a small taste of what to expect šŸ‘©ā€šŸ³

If you’ve ever messaged me saying things like ā€œI wish I was your neighborā€, ā€œI wish I lived in your houseā€, ā€œteach me your waysā€ 🤣 stay tuned when tickets go on sale! Can’t wait to see you there!

Address

Yuba City, CA
95993

Opening Hours

9am - 4pm

Telephone

+15302000634

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