Inland Psychiatric Medical Group - Yucaipa

Inland Psychiatric Medical Group - Yucaipa In Person, Online & Telephone services for Behavioral Health in Southern California Area.

To speak to our mental healthcare professionals, visit our clinic or connect with them online.Reach out to us here -🖥️We...
03/08/2023

To speak to our mental healthcare professionals, visit our clinic or connect with them online.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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hawareness

02/25/2023

Find a mental healthcare professional who speaks your language.📍

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at -(909) 793-9596
📧Email us - care@inlandpsych.com

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Practice being mindful; not mind-full.🌻-----------------------------------
02/23/2023

Practice being mindful; not mind-full.🌻

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Here are the corresponding facts:✅Your spouse can only complement you, not complete you.✅Conflicts arise from having dif...
02/16/2023

Here are the corresponding facts:

✅Your spouse can only complement you, not complete you.
✅Conflicts arise from having different opinions, perspectives, and priorities. In a conflict, it is important to listen, validate, and reach a healthy compromise.
✅All relationships experience ups and downs; a marriage is no different.
✅Marriage isn’t an easy fix for problems. Take stock of your issues and address them together, with love and support from one another.
✅It’s ok to call a timeout on arguments, go to bed, and revisit the conversation with a refreshed mind.
Has your marriage been affected by any myths? Share those with us in the comments below.👇🏻

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Cancer is a disease of the body and the mind.News of a cancer diagnosis can impact an individual’s mental health, causin...
02/04/2023

Cancer is a disease of the body and the mind.
News of a cancer diagnosis can impact an individual’s mental health, causing feelings of depression, anxiety, and fear of the unknown.
Tips to cope with mental health conditions when diagnosed with cancer:
🎗️Discuss feelings and fears with family, friends, or support groups.
🎗️Practice mindfulness through meditation or journaling.
🎗️Seek help from a professional.
🎗️Seek safe treatments for your mental health illness that won’t interfere with your cancer care.
"Studies show that those dealing with severe mental illness and substance use are more likely to have lower chances of survival after a cancer diagnosis."
Speak to our mental healthcare professionals at IPMG today.
Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com
[source - https://www.mhanational.org/cancer-and-mental-health]

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Take what you need; feel what you must. ❤️If a talk is what you need, our behavioral specialists at IPMG are here to hea...
01/22/2023

Take what you need; feel what you must. ❤️
If a talk is what you need, our behavioral specialists at IPMG are here to hear you.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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A simple check-in guide to make sure your loved one feels loved and heard.❤️---------------------------
01/20/2023

A simple check-in guide to make sure your loved one feels loved and heard.❤️

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01/06/2023

IPMG wishes all a Happy New Year.🥂
May this year bring joy, love, good health, and a positive mindset into your lives.❤️

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It’s a fact.The World Health Organization (WHO) explains “mental disorders are among the leading causes of ill-health an...
12/27/2022

It’s a fact.
The World Health Organization (WHO) explains “mental disorders are among the leading causes of ill-health and disability worldwide.”

Don’t fall victim to it.
Seek professional help for your mental health today.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com
[source - https://www.medicalnewstoday.com/articles/medical-myths-mental-health-misconceptions]

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Cyberchondria is a condition where repeated internet searches on medical information results in excessive concerns regar...
12/19/2022

Cyberchondria is a condition where repeated internet searches on medical information results in excessive concerns regarding one’s physical health.
Don’t be a cyberchondriac.🙅🏼

If you are experiencing an unfamiliar mental or emotional condition, speak to a healthcare professional at IPMG today.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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To understand your emotional triggers, it is important to disconnect from the outside world and seek answers inwards. If...
12/13/2022

To understand your emotional triggers, it is important to disconnect from the outside world and seek answers inwards. If you are struggling to find answers, seek counseling and therapy.

At IPMG, behavioral healthcare professionals are available to listen to your story. Book an appointment today.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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Spravato is an FDA approved prescription nasal spray used to treat:🧠Treatment-resistant depression in adults.🧠Major depr...
12/07/2022

Spravato is an FDA approved prescription nasal spray used to treat:
🧠Treatment-resistant depression in adults.
🧠Major depressive disorder comorbid with suicidal thoughts and behaviours.

Spravato is used along with an antidepressant, consumed orally.

Is spravato for you or a loved one? Book an appointment with our mental healthcare professionals to learn more.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

[source - https://www.inlandpsych.com/spravato-treatment/]

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What you say to yourself is vital to your success. It determines your actions and decisions.The conversations you have w...
12/06/2022

What you say to yourself is vital to your success. It determines your actions and decisions.

The conversations you have with yourself should be:
🌻Positive
🌻Motivational
🌻Actionable

What is the conversation you are having with yourself today? Tell us in the comments below.👇🏻

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Mental health is a state of well-being where a person is able to process and cope with life’s everyday stressors and pro...
12/05/2022

Mental health is a state of well-being where a person is able to process and cope with life’s everyday stressors and process thoughts, emotions, and actions, positively.🌻

Though mental illnesses don't affect everybody, everybody still remains ‘at risk’ of getting affected. Read that again.👈🏻
Don’t wait for a diagnosis. Take care of your mental health everyday like you do with your physical, social, and emotional health.❤️

If you or a loved one is affected by a mental illness and are unsure about how to proceed, reach out to a mental healthcare professional at an IPMG clinic at the earliest.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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Chronic pain is a long-standing condition that tends to last longer than usual and entails a prolonged recovery period. ...
12/02/2022

Chronic pain is a long-standing condition that tends to last longer than usual and entails a prolonged recovery period. It can affect one’s life to the point where they may experience disruption in their day-to-day functioning like eating/ working/ other physical activities.
Research suggests that chronic pain and mental health illness are correlated. In fact, people who reported having arthritis or chronic pain were more prone to mental health conditions like anxiety, depression, bipolar disorder and PTSD.”

If you or a loved one is affected by a mental illness as a result of chronic pain or otherwise, reach out to a mental healthcare professional at an IPMG clinic, at the earliest.

Reach out to us here -
🖥️Website - https://www.inlandpsych.com/ (link in bio)
📞Call at - (909) 793-9596
📧Email us - care@inlandpsych.com

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Group therapy, as the name suggests, is a type of psychological therapy that is conducted with a group of people, rather...
10/29/2022

Group therapy, as the name suggests, is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional.

One of the biggest benefits of attending group therapy is relatability. Being in group therapy helps people relate to each other and seek solace.

Unlike support groups, group therapy is guided by a mental health professional. They decide on topics and themes for the discussions and help members change their older behaviors to learn newer, and more productive ones.

To learn more about Group Therapy, reach out to our team at IPMG.

Reach out to us here -
🖥️ Website - https://www.inlandpsych.com/
📞 - +1 (909) 793-9596
📧 Email us - care@inlandpsych.com

[source: https://www.webmd.com/mental-health/mental-health-group-therapy]

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🇺🇸

Simple measures could help support someone who is suicidal or recovering from an attempt to commit su***de. Here is an a...
10/19/2022

Simple measures could help support someone who is suicidal or recovering from an attempt to commit su***de. Here is an acronym you could keep in mind while supporting someone who is facing suicidal ideation:

W - Watch out: for signs and distress in behavior.

A - Ask: “Are you experiencing suicidal thoughts?”

I - It will pass: assure your loved ones that with time, this too will pass.

T - Talk to others: Encourage your loved ones to seek help from mental health practitioners.

Helping someone experiencing suicidal thoughts or going through this phase by yourself is not an easy journey. IPMG’s experienced mental healthcare professionals put your safety and wellbeing first, and help you feel better.

Reach out to us here -
🖥️ Website - https://www.inlandpsych.com/
📞 - +1 (909) 793-9596
📧 Email us - care@inlandpsych.com

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***depreventionandawareness ***deprevention ***des

1. I Love Myself for Who I Am 2. I Have Faith in My Abilities 3. My Diagnosis Does Not Define Me 4. I Am Worthy of Love ...
09/10/2022

1. I Love Myself for Who I Am

2. I Have Faith in My Abilities

3. My Diagnosis Does Not Define Me

4. I Am Worthy of Love and Happiness

5. I Am Strong in Mind, Body, and Spirit

These affirmations can help you regard yourself in a more positive light.
Sometimes, these affirmations are not enough. If you feel that you need help, our team of mental healthcare professionals at IPMG can help you along the way.

Reach out to us here -
🖥️ Website - https://www.inlandpsych.com/
📞 - +1 (909) 793-9596
📧 Email us - care@inlandpsych.com

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Address

Yucaipa, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+19097939596

Alerts

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