Jaw Zen Therapies

Jaw Zen Therapies Gentle manual therapies and healthy habits to help relieve TMJ pain, headaches, and stress!

I became a dental hygienist in 2013, and after 10 years of practicing, I knew I wanted a change of pace! After dealing with my own TMJ pain since I was a teenager and seeing a lack of treatment options for this painful condition, I decided to branch out and start my own business focused on managing jaw pain, headaches, and stress! Come check out my humble home studio to find relief in a calm atmosphere from someone with over a decade of experience and knowledge of TMJ issues!

Unfortunately, I will be out of commission for a few weeks due to a painful incident with my thumb and index finger vs a...
05/01/2026

Unfortunately, I will be out of commission for a few weeks due to a painful incident with my thumb and index finger vs a mandolin. 🔪

Spoiler alert: the mandolin won 😭

I’ve cancelled or rescheduled most of my clients for the month. But if you would like to be added to my callback list, I’ll contact you when my hand is healed enough for this intimate work.

I’m missing a chunk off the side my thumb, and my ego is bruised. But I’ll survive!

A huge thanks to my mom for driving me around yesterday, trying to get treatment. And thank you to the clients and friends who have checked in on me.

Can’t wait to get back to doing what I love ❤️‍🩹

04/29/2026

Since adding a little more whimsy to the studio, it felt like the perfect time to update my studio locator video! 🌱

I send this to all first-time clients in their welcome email so it’s easier to find my cozy little home studio, tucked away in the back of the house.
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

Another happy client! 🥰I always tell my patients: “I’d love to keep working with you, but I want you to feel better enou...
04/28/2026

Another happy client! 🥰

I always tell my patients: “I’d love to keep working with you, but I want you to feel better enough on your own that you don’t NEED to return to my table. I give you the tools to feel better without returning for sessions all the time.” 🩵

🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

Another happy client! 🥰I always tell my patients: “I would love to keep working with you, but I want you to feel better ...
04/28/2026

Another happy client! 🥰

I always tell my patients: “I would love to keep working with you, but I want you to feel better enough on your own that you don’t NEED to return to my table. I give you the tools to feel better without returning for sessions all the time.” 🩵
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

04/27/2026

A vs B 👅 Which swallow pattern are you using?

Most people never realize they’ve adapted a swallow pattern that can contribute to TMJ dysfunction, facial strain, mouth breathing, and a gag reflex!

❗️Proper tongue swallow = tip of the tongue to your palate that waves the liquid/food back, lips relaxed and sealed, with minimal facial muscle compensation.

The good news? Swallow patterns can be retrained with awareness, bodywork, and myofunctional therapy.

If your jaw feels overworked, your swallow might be part of the picture. Book a session with me at the TidyCal link in my bio! ✨

Shout to my mom and Banks for helping my studio feel a little more whimsical this week! 🌱I’m pleased with how much my li...
04/24/2026

Shout to my mom and Banks for helping my studio feel a little more whimsical this week! 🌱

I’m pleased with how much my lil space has grown in the last year and a half. Thank you to all who have helped me grow and thrive, I’m grateful to help others feel better while also fueling my soul. ✨
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

Hi, I’m Christine 🤍I help relieve jaw tension, headaches, and stress through gentle, intentional touch.Your body deserve...
04/23/2026

Hi, I’m Christine 🤍
I help relieve jaw tension, headaches, and stress through gentle, intentional touch.

Your body deserves to feel safe enough to let go.
Book a session with me through the link in my bio ✨

04/21/2026

At Jaw Zen Therapies, it’s not just your muscles that release. Sometimes it’s laughter, sometimes it’s tears.

Your facial muscles hold onto more than tension, and when they finally let go, it can show up in unexpected ways… like the giggles.

Whatever comes up, you’re safe to feel it here. I’ve got you every step of the way. 👐🏼
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

04/20/2026

Sometimes all you need is…
Safe, intentional touch 👐🏼

Where nothing is rushed
And your body can unwind at its own pace
🪷 Interested in a personalized TMJ-focused session?
You can book directly through the link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

04/17/2026

Your medial and lateral pterygoids are primary chewing muscles located deep inside your mouth.

These two muscles are often key contributors to jaw tension and pain.

Contrary to a viral video circulating on social media, these muscles do not require intense pressure to release. In fact, when the nervous system perceives force or threat, it often increases guarding instead of letting go.

Gentle, intuitive touch from a skilled practitioner is typically all that’s needed to help these muscles soften and unwind.

And for long-term relief, we have to address the root cause. That is exactly what I help you uncover and work through in my studio.

If you’re ready for support, you can book through the TidyCal link in my bio! Any questions, text me at 909-894-6440.

📍 Serving Yucaipa + the Inland Empire

Now accepting HSA/FSA payments!

Working on clients with jaw pain can bring a wide range of emotions. But helping clients find longterm relief is my over...
04/16/2026

Working on clients with jaw pain can bring a wide range of emotions. But helping clients find longterm relief is my overall goal! As much as a I want my clients to keep returning, I want y’all to rediscover pain-free function of your jaw, airway, and nervous system.

If you’re looking for a practitioner in the I.E. to help with your TMJ dysfunction and headaches, I’d love to support you in your healing process.

Book at the TidyCal link in my bio 🩵

I’m excited to share that Jaw Zen Therapies now accepts HSA and FSA cards for payments. You can use your pre-tax dollars...
04/02/2026

I’m excited to share that Jaw Zen Therapies now accepts HSA and FSA cards for payments. You can use your pre-tax dollars for personalized, intuitive care designed to support long-term relief from TMJ dysfunction.

Book your session through the TidyCal link in my bio, or text me at 909-894-6440 if you need a different time or have any questions.

Thank you to all of my amazing clients who have trusted me with your care. This work means so much to me, and I’m incredibly grateful to offer this kind of support to my hometown. 🩵

Address

Yucaipa, CA
92399

Telephone

+19098946440

Website

https://jawzentherapies.com/, https://tidycal.com/jawzentherapies

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