Minard Movement Chiropractic

Minard Movement Chiropractic We are a community centered practice striving to inspire health & empower families!

Okay but have you met Liz yet?!šŸ˜ŽBecause once you do… you’ll get it.Liz is our SoftWave + decompression specialist here a...
01/12/2026

Okay but have you met Liz yet?!šŸ˜Ž
Because once you do… you’ll get it.

Liz is our SoftWave + decompression specialist here at M2, with a Master’s degree and a personal training background
aka she knows bodies. Strength, movement, recovery, tension… she sees it all and knows how to support it.

Outside the office she’s lifting, mentoring at-risk youth, traveling, loving on animals, and constantly learning because helping people feel better isn’t just her job, it’s who she is.ā¤ļø

If your body has been stiff, sore, stressed, or just not feeling like you lately, this is your sign to come in and work with Liz. Get on her table. Feel the difference. Wonder why you didn’t do it sooner.

We’re obsessed. Our patients are obsessed. And your nervous system will be too.šŸ‘ŒšŸ¼

01/06/2026

If you know you knowšŸ˜Ž come have a dance party with Quinn, she’s waiting!

01/05/2026

Most people don’t walk in saying ā€œI’m in pain.ā€šŸ‘€
They say ā€œI’m tired,ā€ ā€œI’m tense,ā€ ā€œI don’t feel like myself.ā€

That’s your body asking for support.🫠

We slow down. We listen. We help your system feel safe because healing doesn’t happen when you’re just surviving.🩵

Welcoming in the new year with less pressure and more presence.🌿Your body has carried you through a lot, and today is a ...
01/01/2026

Welcoming in the new year with less pressure and more presence.🌿

Your body has carried you through a lot, and today is a reminder that healing doesn’t need to be rushed.
take this day to rest, breathe, and reconnect.

We’ll be back in the office January 5th, ready to support you as you ease into this next chapter.🩵

Merry Christmas šŸŽ„šŸŽ From our M2 family to yours, thank you for being here with us this year.🩵We hope today brings moments...
12/25/2025

Merry Christmas šŸŽ„šŸŽ

From our M2 family to yours, thank you for being here with us this year.🩵

We hope today brings moments of peace, laughter, and a little time to just breathe.✨

Just a gentle reminder from us as the year winds down, we’ll be out of the office for the holidays while we take time to...
12/23/2025

Just a gentle reminder from us as the year winds down, we’ll be out of the office for the holidays while we take time to rest, reset, and be with our families. šŸŽ„

We truly believe that rest is part of healing, and this pause allows us to show up fully for you.

We’ll be back in the office January 5th, rested, recharged, and ready to help you start the year feeling supported, grounded, and taken care of.🩵

every december, We hear the same thing:šŸ« ā€œi’ll start december 1st.ā€ā€œi’ll come in after the holidays.ā€ā€œlet’s just get thro...
12/18/2025

every december, We hear the same thing:🫠
ā€œi’ll start december 1st.ā€
ā€œi’ll come in after the holidays.ā€
ā€œlet’s just get through this season.ā€

but your nervous system doesn’t recognize calendars.
it doesn’t know when thanksgiving ends or when january begins. it only knows stress, load, adaptation, and support.

december is often when your body is working harder, more travel, more stimulation, less rest, disrupted routines.
that’s not a pause. that’s an increase in demand.šŸ‘ŒšŸ¼

care isn’t about being perfect this season.
it’s about giving your nervous system enough support to move through it without crashing on the other side.

you don’t need to ā€œstart overā€ in january.
you can support your body now, and let january feel lighter because of it.🩵

12/17/2025

Sometimes the relief starts before you even get adjusted.šŸ˜Ž

We talk a lot about adjustments and nervous system healing…but honestly?Elizabeth and Macy are out here regulating peopl...
12/11/2025

We talk a lot about adjustments and nervous system healing…
but honestly?

Elizabeth and Macy are out here regulating people before they even get to the table.šŸ’Ŗ

It’s the way they remember your kids’ names.
The way they ask how your week really went.
The way they laugh with you about the chaos of life, and somehow make you feel like everything’s okay for a second.

Thursday just hits different here because you’re never just a name on the schedule.
You’re part of the M² crew the second you walk in.🩵

12/09/2025

Welcome to our healing oasis 🩵

It’s Monday and we want you to hear this…you don’t have to keep living in the tension your body’s been carrying.šŸ‘ŒšŸ¼Dr. Mi...
12/08/2025

It’s Monday and we want you to hear this…
you don’t have to keep living in the tension your body’s been carrying.šŸ‘ŒšŸ¼

Dr. Minard can feel how long you’ve been holding things together…the tightness, the fatigue, the way your body stays ā€œonā€ even when you’re exhausted.
That’s not weakness. That’s your nervous system protecting you.

But you weren’t meant to stay in that mode forever.
When your body finally feels safe enough to soften, everything begins to shift, your sleep, your stress, your energy.✨

You’re not broken.
Your body is just tired… and it deserves to feel good again.
And when you’re ready for that kind of relief, we’re here for you.🩵

Address

12110 Ashford Drive Suite 200
Yukon, OK
73099

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm

Telephone

+14058836200

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About Us

We are a community centered practice driven to inspire health and empower families in the Surrey Hills, Yukon and Piedmont areas. Dr. Minard along with her staff are here to provide education, healing and better overall health to our patients.

The mission at Minard Movement Chiropractic is to provide patients with specific chiropractic adjustments which allow their bodies to perform at the highest level possible.

Part of the mission is to educate the community and allow the members to see how chiropractic care can truly benefit their lives. The members of this community deserve a complete understanding of chiropractic and what it means to truly be healthy. The true benefits of chiropractic care seem to be a hidden secret and we personally see it as our mission to inform the world around us of the greatness chiropractic can add to our lives. As a community, we need to understand there is power from within our very own bodies that will allow us to heal, move, and perform at a higher level than even considered to be possible. It is time to shift our thinking and unleash our power within. Dr. Minard and the staff at Minard Movement Chiropractic are here to help you do that.