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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 1pm

YourCARE Clinics

Home
United States
Yukon, OK
YourCARE Clinics

A primary care clinic for all ages.

01/07/2026

✨ Employee Spotlight: Meet Kyla! ✨

We’re excited to highlight one of the incredible team members who helps make YourCARE such a special place 💙

👩‍⚕️ Name: Kyla
🩺 Role: Medical Assistant while waiting to start residency as a Physician!
⏳ With YourCARE: 9 years

Kyla is passionate about helping patients feel better and achieve health goals they once thought were impossible. Seeing real improvement in patients’ lives is what motivates her most—and it shows in the care she gives every single day.

When she’s not at the clinic, you’ll find Kyla hiking or scuba diving, spending time with her dog Snickers 🐶, or fueling up with Qdoba burrito bowls and a granita latte from Aspen Coffee Company ☕️.

🌎 Fun Fact: Kyla lived in Grenada and NYC for medical school and loves traveling—her bucket list includes a trip to Amsterdam!

We’re so grateful to have Kyla on our team and thankful for the heart she brings to YourCARE every day 💫

👇 Drop a ❤️ in the comments to show Kyla some love!

01/05/2026

✨ New Year. New Priorities. Your Health Comes First. ✨

A new year isn’t about perfection—it’s about intention. It’s about choosing to feel better, move better, and live better… one step at a time.

This year, make your health a priority, not an afterthought.
✔ More energy
✔ Better sleep
✔ Balanced hormones
✔ Sustainable weight loss
✔ Feeling confident in your own body again

You don’t have to do it alone. Our team is here to support you with personalized care designed for real life—not quick fixes.

📅 Start the year by investing in you.
📞 Call us at 405-350-4300 to schedule your appointment.

Here’s to a healthier, stronger, more confident you in the year ahead 💙

12/31/2025

Happy New Year’s Eve! Please note our hours for this week! See you in 2026!

12/29/2025

Winter Wellness: Tips to Stay Healthy During Cold Months ❄️

Winter can be tough on your immune system, energy levels, and hormones. These simple habits can help you stay feeling your best all season long:

✨ 1. Stay Hydrated
Cold weather can blunt thirst—aim for water throughout the day to support immunity and metabolism.

✨ 2. Prioritize Sleep
Quality sleep helps regulate hormones and strengthens your immune system. Aim for 7–8 hours nightly.

✨ 3. Eat Warming, Nutrient-Dense Foods
Focus on protein, healthy fats, soups, and cooked vegetables to support energy and blood sugar balance.

✨ 4. Keep Moving
Even light movement like walking or stretching helps circulation, mood, and metabolism.

✨ 5. Support Your Immune System
Proper nutrition, stress management, and supplementation (when appropriate) can make a big difference.

✨ 6. Manage Stress
Winter stress can impact hormones. Deep breathing, sunlight, and downtime matter more than you think.

✨ 7. Listen to Your Body
Persistent fatigue, weight changes, low mood, or brain fog may signal hormone imbalances—don’t ignore them.

💙 Our clinic is here to support your health all winter long.
Call us to schedule your appointment: 405-350-4300

12/26/2025

What to Expect During Your First Hormone Replacement Appointment 🌿

Thinking about hormone therapy but not sure what to expect? We’ve got you covered.

Here’s what your first visit looks like ⬇️

🩺 1. In-Depth Consultation

We start by listening — discussing your symptoms, health history, lifestyle, and goals. No rushing. No guesswork.

🧪 2. Comprehensive Lab Testing

Bloodwork may be ordered to evaluate your hormone levels and identify imbalances that could be affecting your mood, energy, sleep, or weight.

📊 3. Personalized Review

Once results are in, we review them with you and explain what they mean in clear, easy-to-understand terms.

🧩 4. Customized Treatment Plan

If hormone therapy is appropriate, we create a plan tailored specifically to your body and your needs — not a one-size-fits-all approach.

💚 5. Ongoing Support

Hormone care is a journey. We provide follow-ups and adjustments to help you feel your best safely and effectively.

✨ Feeling better starts with understanding what’s going on in your body.

⸻

📞 Ready to take the first step?

Call 405-350-4300 to schedule your hormone consultation today.

12/24/2025

Please note! Merry Christmas!!!

12/22/2025

How Hormones Impact Mood, Sleep & Weight Loss 🌿

If you’re struggling with low energy, poor sleep, mood changes, or stubborn weight, your hormones could be playing a bigger role than you think.

Here’s how they’re connected ⬇️

🧠 Mood

Hormones like estrogen, progesterone, and testosterone help regulate brain chemistry. When levels are off, you may experience:
• Anxiety or irritability
• Mood swings
• Low motivation or brain fog

😴 Sleep

Hormones also control your sleep-wake cycle. Imbalances can lead to:
• Trouble falling or staying asleep
• Waking up exhausted
• Night sweats or restlessness

⚖️ Weight Loss

Hormones influence metabolism, fat storage, and appetite. When they’re imbalanced, you may notice:
• Weight gain despite diet & exercise
• Cravings or blood sugar swings
• Slower metabolism

✨ The good news? These symptoms are not “just part of aging.” With proper testing and personalized care, hormone balance can be restored.

⸻

💚 We’re here to help.

Our clinic offers comprehensive hormone evaluations and individualized treatment plans.

📞 Call us at 405-350-4300 to schedule a consultation and start feeling like yourself again.

12/19/2025

✨ Botox is Coming Soon! ✨

We’re excited to announce that Botox will be available at our clinic very soon!

Botox is a non-surgical treatment that can help:
• Smooth fine lines and wrinkles
• Soften forehead lines and crow’s feet
• Create a refreshed, more youthful appearance
• Relax overactive jaw muscles caused by teeth clenching or jaw tension

Treatments are quick, minimally invasive, and require little to no downtime — perfect for fitting into your busy schedule.

📅 Not available just yet, but coming soon!
Stay tuned for official launch details and booking information.

📞 Call or text 405-350-4300 to be the first to know when appointments open!

12/17/2025

How Hormones Impact Mood, Sleep & Weight Loss 🧠💤⚖️

If you’re doing “all the right things” but still feel tired, moody, or stuck with your weight — your hormones may be the missing piece.

Here’s how hormones affect everyday health:

🧠 Mood

Hormones like estrogen, testosterone, cortisol, and serotonin play a major role in how you feel. When they’re off, you may experience:
• Anxiety or irritability
• Mood swings
• Depression or low motivation

💤 Sleep

Hormonal imbalances can disrupt your sleep cycle, leading to:
• Trouble falling or staying asleep
• Night sweats or hot flashes
• Waking up exhausted

⚖️ Weight Loss

Hormones control how your body stores fat and burns energy. Imbalances can cause:
• Stubborn weight gain
• Cravings and hunger changes
• Slower metabolism

✨ The good news?
When hormones are properly balanced, many patients notice improvements in mood, sleep quality, energy, and weight management.

💚 At our clinic, we offer comprehensive hormone testing and personalized treatment plans to help your body function at its best.

⸻

📞 Ready to get answers?

Call 405-350-4300 to schedule your consultation.

12/15/2025

Bioidentical Hormones vs. Traditional Hormones: What’s the Difference? 👀

You’ve probably heard the terms “bioidentical” and “traditional” hormones — but what do they actually mean?

Let’s break it down ⬇️

🔬 Traditional Hormones

• Often synthetic or animal-derived
• Standardized, one-size-fits-all dosing
• May not match your body’s natural hormones exactly

🌿 Bioidentical Hormones

• Structurally identical to the hormones your body naturally makes
• Often customized based on lab testing
• Designed to work with your body, not against it

⚠️ The Truth:

Not all hormone therapies are the same — and what works for one person may not work for another. That’s why proper testing, medical supervision, and personalized care matter.

At our clinic, we take the time to:
✔️ Identify hormone imbalances
✔️ Review symptoms and lab results
✔️ Create a treatment plan tailored to YOU

💚 You deserve answers — not guesswork.

📞 Questions about hormone therapy?

Call us today at 405-350-4300 to schedule a consultation.

12/12/2025

🌿 Signs You Might Have a Hormone Imbalance

Feeling “off” lately and not sure why?
Hormones play a huge role in your mood, sleep, metabolism, energy, and overall well-being. When they’re out of balance, your body lets you know — sometimes in subtle ways.

Here are common signs of a hormone imbalance:

✨ Unexplained weight gain or difficulty losing weight
✨ Low energy or persistent fatigue
✨ Brain fog or trouble concentrating
✨ Mood swings, anxiety, or irritability
✨ Trouble sleeping or waking up unrefreshed
✨ Irregular periods or changes in cycle
✨ Low libido
✨ Hair loss or thinning hair
✨ Dry skin or changes in skin texture

If you’re checking off several of these, you’re not alone — and you don’t have to guess what’s going on with your body.

💚 Our clinic offers comprehensive hormone testing and personalized treatment plans to help you feel balanced, energized, and like yourself again. Give us a call at 405-350-4300!

12/10/2025

💙 Magnesium Matters for Your Health 💙

Magnesium is a powerhouse mineral that plays a role in over 300 processes in your body — and many people don’t get enough of it. Here’s why it’s so important:

✨ Key Benefits of Magnesium:
• Supports muscle and nerve function — helps reduce cramps, tension, and spasms
• Improves sleep quality — can promote more restful, deeper sleep
• Boosts energy levels — essential for turning food into energy
• Helps regulate blood pressure and supports heart health
• Reduces stress & anxiety by calming the nervous system
• Supports bone strength along with calcium and vitamin D
• Aids digestion and can help with constipation
• May reduce headaches and migraines

🩺 Why we might recommend it:
Magnesium can be especially helpful if you struggle with muscle cramps, fatigue, trouble sleeping, stress, headaches, or digestive issues.

🌿 Common Types:
• Magnesium Glycinate – best for sleep, stress & relaxation
• Magnesium Citrate – supports digestion
• Magnesium Oxide – often used for headaches

👍 Tip: Always consult your primary care provider before adding supplements to ensure the right type and dose for your body.

Have questions about magnesium or supplements in general? Give us a call, we’re here to help! 💙

Address

1029 E Vandament Avenue
Yukon, OK
73099

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 1pm

Telephone

+14053504300

Website

http://www.yourcareyukon.com/

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Paul W. Anderson, Ph.D.

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