Orange Iris Sole

07/29/2025

It's an exciting week! Orange Iris Sole is one year old on August 1st. I am giving away an essential oil to anyone who books a foot zone this week (does not have to be scheduled for this week).

06/22/2025

Stop by on Wednesday night to meet my friend Lynn and see what she has to offer!

03/25/2025

Refreshing a few things in my space today. It seems like the perfect day to let a few things go and open up to new energies. 🦋

03/15/2025

One of the first things that people say when they walk into my workspace (even the mailman or an accidental visitor) is “ooh, it feels so good in here!” The energy of foot zoning is palpable and beautiful. Having the skills to offer balance, healing, and release to others is such a joy to me.

I am so excited to share that I will be hosting Foot Zone Certification Classes, taught by Michelle Nilson of We Do Feet beginning in May. The course is a 9 month long adventure, diving into the foot zone technique, as well as energy correction modalities. Classes will be held 9am-4pm on one Friday & Saturday each month.

Possibilities with Foot Zone Certification include helping your own friends and family to heal and fiend balance or even opening a business of your own.

Visit michelle.wedofeet.net to learn more!

Feel free to reach out to me for more information and I will connect you with Michelle.

02/14/2025

Happy Valentine's Day from Orange Iris Sole! It's not too late to nab a gift certificate for your special someone!

02/08/2025

During the foot zone we work on balancing the chakras, or energy centers in the body which perform certain functions. Today I want to talk a little bit about the throat chakra. I am finding that many women (myself included) can benefit from learning more about how to open their throat chakra. Men too!

The throat chakra holds our authentic voice and is associated with honest, respectful, intentional self-expression. When we fear expressing ourselves and hold back from sharing vocally we contribute to blockages in our throat chakra. Alternately, when we are speaking truth about the way we see the world we are able to offer more light and contribute to our own growth and the growth of those with whom we share.

A few things we can do to open our throat chakra include: stretching the neck area with the intention of opening, journaling, focusing on breath, speaking affirmations or mantras, practicing how to vocalize challenging thoughts and feelings in a productive way, meditation, and prayer

02/03/2025

I will have a booth tomorrow morning at the Wellness Fair and Art Exhibition in Mustang. I'd love to see you there!

01/15/2025

As much as I LOVE my orange chairs, I came to realize that they are not as one size fits all as I had hoped. I now have a new super comfy chair that is so much more comfortable for my tall clients. It also lays nearly flat so you can sit up and chat with me, lay all the way back, or anything in between. Come and see me and try it out for yourself!

01/11/2025

As I work on the area of the foot that is connected to the lungs I often find that people are not taking full advantage of the fresh, life-giving air that is all around them. It is common to "hold our breath" as we await some change that will make life full again. The oxygen is right there waiting to be received, but for some reason we are not fully embracing it and taking it all in. Many of us are caught up in GIVING and forget to fully RECEIVE something for ourselves... something as simple as breath.

Try this quick breathing exercise a few times a day and feel the advantages of deep breathing.

BREATHING RESET

Settle in to a comfortable position with a straight back.
(Alignment is important in breathing and meditation)

Pull air in through your nostrils from the bottom of your belly. Fill your belly as full as you can and then continue upward filling your chest cavity until you can't hold any more air.

Hold it for a moment.

Release the air as slowly as possible through your mouth.

Repeat this about 3 times as needed to reset your nervous system.

12/20/2024

Our bodies are amazing! Here is a sampling of the signals on our feet that connect to other areas. As I work on your feet I am opening up blockages so that your body can do what it is designed to do. Blockages can be physical, emotional, mental or spiritual. There are so many parts to keep balanced. Book an appointment and we can work through your signals at orangeirissole.com.

11/30/2024

$65 Gift Cards Now Available!
Visit the Shop or Email me at cpoyner@gmail.com

10/12/2024