02/20/2026
✨ Ready for a real food reset?
Wellness & Longevity is offering The RESTART® Program, a 5-week nutrition class led by Ashley Oyler, NTP.
This small-group experience includes:
• A continuous glucose monitor
• Food list + recipe book
• 3-ring binder with all class materials
• Weekly 1-hour sessions (12–1 PM)
• Support + accountability through community
Each week explores practical topics like building a plate for your individual needs, digestion support, blood sugar balance, the role of healthy fats, and tracking symptom patterns over time.
📍 Held in the Wellness IV Room
📅 Begins Tuesday, February 24
💲 $350
📞 Reserve your space: 405-470-8200 Ext. 1
Space is limited.
This program is educational in nature and not intended to diagnose or treat medical conditions.