Yoga Den Yulee

Yoga Den Yulee New Student Special - 2 Weeks Unlimited for $50!
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Yoga Den was founded in 2002, opening its first studio in the beautiful suburb of Mandarin in Jacksonville, Florida. Offering all-levels classes (MindBody) as well as high energy-athletic classes (Sun Power), Yoga Den created eclectic blends of the styles and lineages that the founder had the privilege to learn from her teachers. With a post-traditional philosophy of ‘let the shape conform to you, not the other way around’, Yoga Den has always fostered a no-judgment attitude, and encourages students to listen to their bodies.

Your yoga path is yours alone—there's no rush and no right way to move.At Yoga Den, we use permission language to remind...
11/28/2025

Your yoga path is yours alone—there's no rush and no right way to move.

At Yoga Den, we use permission language to remind you to honor your body's signals and welcome your own pace. Rest when you need it. Modify as you go. Every practice is personal and perfectly valid.

Come as you are, and let's grow together in a space where everyBODY feels welcome.

Yoga is a path, not a competition.At Yoga Den, we believe everyBODY deserves a safe, judgment-free zone to explore their...
11/27/2025

Yoga is a path, not a competition.

At Yoga Den, we believe everyBODY deserves a safe, judgment-free zone to explore their practice. Whether you're trying your first pose or perfecting your flow, here you'll find support, permission to modify, and a community that cheers you on.

No pressure. No comparisons. Just your breath, your pace, and your space to grow.

Come as you are and experience yoga the way it was meant to be—welcoming, inclusive, and kind.

Feeling grounded and connected starts with your breath.Our Mind Body™ classes focus on slowing down and tuning in—giving...
11/26/2025

Feeling grounded and connected starts with your breath.

Our Mind Body™ classes focus on slowing down and tuning in—giving you time to explore safe alignment and deepen breath awareness. This grounding practice helps calm your mind and stretch your body gently, no matter your level.

Come as you are. We offer modifications and permission to rest, so everyone feels welcome and supported on their path.

Ready to feel the calm power of breath and grounding? Your mat is waiting.

Start a practice as unique as you are by blending different yoga styles.At Yoga Den, we believe yoga isn't one-size-fits...
11/25/2025

Start a practice as unique as you are by blending different yoga styles.

At Yoga Den, we believe yoga isn't one-size-fits-all. Combining styles like the strength-building Sun Power™ with the calming Mind Body™ or restorative Yin creates balance for both body and mind.

This mix helps you build strength, increase flexibility, and find peace—all in one practice tailored to your needs. You're invited to explore what feels right for you, at your own pace, in a welcoming, judgment-free space.

Join us and find the joy of a balanced, personal yoga path that supports your growth and wellbeing.

Mindfulness is the heart of every yoga path—no matter where you start.At Yoga Den, we believe that tuning in to your bre...
11/24/2025

Mindfulness is the heart of every yoga path—no matter where you start.

At Yoga Den, we believe that tuning in to your breath and body transforms every posture into a moment of growth and peace. Whether you're new to yoga or deepening your practice, mindfulness helps you move with kindness and curiosity.

Come as you are. Explore at your pace. Feel supported in every stretch.

Ready to feel yoga that meets you where you are? Your mat is waiting.

Yoga is for everyBODY — no matter where you are on your path.At Yoga Den, our inclusive classes create a welcoming space...
11/24/2025

Yoga is for everyBODY — no matter where you are on your path.

At Yoga Den, our inclusive classes create a welcoming space where beginners and seasoned yogis flow side by side. With permission to rest and options to modify, you move at your own pace without judgment.

Come as you are. Find comfort, connection, and confidence in a community that celebrates growth, not perfection.

Ready to roll out your mat in a space made for you?

Your yoga mat is your safe space — a judgment-free zone where you can be exactly who you are.At Yoga Den, we believe eve...
11/24/2025

Your yoga mat is your safe space — a judgment-free zone where you can be exactly who you are.

At Yoga Den, we believe everyBODY deserves a welcoming place to explore yoga at their own pace. Whether you're new or seasoned, our instructors offer permission to rest, modify, and grow without pressure or comparison.

Come as you are. No expectations, just your path.

Ready to roll out your mat and feel the difference?

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Yoga is for everyBODY — and that means you can shape your practice to fit your unique body and needs.Simple posture modi...
11/24/2025

Yoga is for everyBODY — and that means you can shape your practice to fit your unique body and needs.

Simple posture modifications open the door to a more accessible, enjoyable yoga practice. Maybe it's using a block to bring the floor closer, bending your knees in a forward fold, or choosing a chair for seated poses.

At Yoga Den, we encourage you to give yourself permission to explore these options. There's no "perfect" pose here—only what feels right for you in the moment.

Try adopting these small changes and watch how your confidence and comfort grow on the mat. Yoga becomes less about getting it "right" and more about finding your own flow.

Come join us in a welcoming space where everyBODY can thrive at their own pace.

🇺🇸 Veterans Day at Yoga Den Yulee 🇺🇸We’re honoring those who’ve served with a morning of movement, gratitude, and commun...
11/11/2025

🇺🇸 Veterans Day at Yoga Den Yulee 🇺🇸
We’re honoring those who’ve served with a morning of movement, gratitude, and community. ❤️💙

✨ 9:00 Yoga Sculpt
✨ 10:45 Mind Body
(Afternoon & evening classes canceled)

Let’s come together to move in gratitude and remember the strength, service, and sacrifice of our veterans. 🙏

🦃 Start Your Thanksgiving Morning with Intention, Movement & Gratitude 🙏✨Join us for a special Gratitude Flow that invit...
11/10/2025

🦃 Start Your Thanksgiving Morning with Intention, Movement & Gratitude 🙏✨

Join us for a special Gratitude Flow that invites you to pause, breathe, and reflect on all that you’re thankful for. This all-levels practice is designed to nurture your body, mind, and heart — the perfect way to begin your holiday with purpose and peace.

💛 All proceeds benefit The Mission House, supporting those in need right here in our local community.

Come flow, give thanks, and help make a difference this holiday season. 🍂

📅 Thanksgiving Morning | 9:00–10:00am
💫 Free for Members (donations accepted)
💫 $20 for Non-Members

🙌 Hands up if you’re flowing with us this weekend! 🙌We’ve got an amazing lineup to help you move, breathe, and reset. Co...
11/07/2025

🙌 Hands up if you’re flowing with us this weekend! 🙌
We’ve got an amazing lineup to help you move, breathe, and reset. Come join us on the mat!
Find the class that fits your vibe — from fiery flows to peaceful stillness 💫

🧘‍♀️ Weekend Schedule:

✨ Friday
🕘 9:00 – Mind Body Flow
🕥 10:45 – Yin
🎵 12:30 – Sound Bath
🔥 5:30 – Cool Power

☀️ Saturday
🌞 9:00 – Sun Power Flow
🧘‍♂️ 10:45 – Mind Body

🙏 Sunday
☀️ 9:00 – Sun Power
💫 10:45 – Mind Body
✝️ 3:30 – Faith Yoga (Free Pop-Up)
🔥 5:30 – Sun Power Flow

Come fill your weekend with movement, peace, and connection. We can’t wait to see you!💛

❄️It’s cold outside we’ll turn up the heat and melt the tension 🔥Our Heated Stretch class is the perfect balance of warm...
11/03/2025

❄️It’s cold outside we’ll turn up the heat
and melt the tension 🔥
Our Heated Stretch class is the perfect balance of warmth, movement, and release.

Let the heat soften tight muscles, deepen your flexibility, and leave you feeling grounded and renewed — body and mind.

Come stretch, sweat, and reset with us this week 🧘‍♀️✨

🧘‍♂️Heated Stretch Schedule🧘‍♀️🧘
9:00am Monday & Wednesday with

Address

463155 Florida 200, Suite 3-4
Yulee, FL
32097

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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