Sun and Moon Sound

Sun and Moon Sound private & group sound experiences 🌙

🤍what is the significance of 432❔🤍you might have heard me mention that the crystal bowls emit a 432hz frequency🤍🤍432: 4+...
01/19/2022

🤍what is the significance of 432❔

🤍you might have heard me mention that the crystal bowls emit a 432hz frequency🤍

🤍432: 4+3+2 = 9 is found all throughout building blocks in nature in the form of sacred geometry

🤍the diameter of the moon is 2160 miles (432 x 5)

🤍 the radius of the sun is 432,690 miles & diameter is (about) 864,000 miles (432,000 x 2)

🤍half of the day is 720 minutes (43,200 seconds)

🤍the precession of the equinox of the earth happens about every 25,920 years (60 x 432)

🤍the speed of light in a vacuum is 186,282 miles per second (432 x 432 = 186,624) that’s about a 1% difference & both reduce to 9

🤍the Hindu’s understanding of the cycles of time, the Kali Yuga, is said to last 432,000 years & the Great Cycle lasts 4,320,000

🤍many ancient sites reflect the number 432 such as Stonehenge

🤍432 is the only resonant frequency that is capable of naturally reproducing what is called the Pythagorean musical spiral

🤍Nike power distance long golf balls - 432 dimples

🤍I can go on & on….

🪄✨universal elixir✨🪄✨🪄I am so excited to release my first professionally recorded sound session. You are now able to dow...
11/23/2021

🪄✨universal elixir✨🪄

✨🪄I am so excited to release my first professionally recorded sound session. You are now able to download on my website & listen anywhere.🪄✨

https://www.sunandmoonsound.com/download

🪄✨I honestly can’t believe this came out of me. It’s a wild sensation having a part of your heart & soul so accessible to the world✨🪄

✨🪄thank you always for your support. I hope you enjoy listening & meditating along with it 🪄✨

✨ thank you .bears.photography & ✨

🌕 happy full moon 🌕 🌕were you wide awake all night? 🙃 3 options to recharge the body & calm the mind today🌕🌕1:30 pm soun...
11/19/2021

🌕 happy full moon 🌕

🌕were you wide awake all night? 🙃 3 options to recharge the body & calm the mind today🌕

🌕1:30 pm sound bath
🌕5:30 pm sound bath (45 min)
🌕7:00 pm yin yoga sound bath w/

💖 .bears.photography

🌹feeling incredibly grateful🌹🌹thank you a million to all who have shown up & to those who keep showing up to experience ...
11/16/2021

🌹feeling incredibly grateful🌹

🌹thank you a million to all who have shown up & to those who keep showing up to experience the sounds🌹

🌹I thoroughly appreciate when I receive feedback about how the sounds have impacted your life🌹

🌹it’s all very personal🌹

🌹the common theme though is that the affects are powerful & the more you show up, the more apparent it becomes🌹

11/06/2021

🌵welcome to the Mojave desert🌵

🌵the land of geomagnetic vortexes, giant rocks, immortality machines, extraterrestrial angles & a ridiculous amount of shooting stars🌵

10/26/2021

💓528 HZ tuning fork 💓

💓from The Book of 528 by Leonard Horowitz, some evidence as to why 528 is the universal LOVE constant💓

💓528 HZ frequency is:

💓linked to the heart of everything
💓fundamental to Pi, Phi, the Golden Mean & all sacred geometry including circles, squares, arches & architecture
💓the greenish-yellow vibration of your heart chakra
💓required for space/time measurements
💓crucial to the mile with 5280 ft
💓needed to determine the speed of light
💓paramount to water structuring in the form of a tetrahedron
💓broadcast by the sun & Jupiter
💓resonating the heart of rainbows & snowflakes
💓celebrated throughout the botanical world in the pigment chlorophyll-the reason grass is green
💓structuring your hemoglobin & adding LOVE to prana - the breath of life

💓linked to positive heartfelt emotions
💓is the miracle tone of the universe & much more…..

💖💖we also know that Lennon & McCartney recorded some of their most popular songs tuning to 528

💕opening hearts most divinely, in 528 HZ frequency is our greatest hope💕

10/08/2021

💖heart chakra f bowl + sun gong💖

💖the overtones emitted by this combo might be my favorite sounds ever💖

10/05/2021

🌸there are many chaotic frequencies that distract us from our own - electricity, sounds of the city, electromagnetism —not to mention our own emotions & the emotions of others🌸🌸

🌴it is easy to lose touch with our own frequency🌴

🌸🌸the more you come into alignment with your frequency, it becomes a stable, constant, grounding & centering vibration that protects you. 🌸

🌺🌺as the frequency strengthens & deepens within you, you will be better equipped to handle anything that has the potential to throw you off center such as conflict, charged emotion, trauma, frustration & fear.🌺

🌴you simply return to your frequency center where you are at, separate from these other energies. You don’t shut the world out, you simply hold your own space better.🌴🌴

09/28/2021

😸😸meditation boosts serotonin
😸the happy neurotransmitter😸

♾♾meditation boosts DHEA
♾the longevity molecule♾

👼👼meditation boosts growth hormone👼the fountain of youth👼

🧘🏻‍♀️🧘🏻‍♀️meditation boosts GABA
🧘🏻‍♀️the calm chemical🧘🏻‍♀️

😹😹meditation boosts endorphins
😹the natural high😹

💤 💤mediation boosts melatonin
💤the sleep molecule💤

😎😎meditation reduces cortisol
😎the stress hormone😎

09/27/2021

Hello🌺🌺I’m Caity, 29 years old & the creator of sun and moon sound.

⭐️☀️I’m a Cancer rising, Aries sun, & Sagittarius moon. 🌙🌙

🌵I was born & raised in Yuma, AZ, went off to explore for 10 years & returned home about 1 year ago. 🌵🌵

🌻I’ve always had an adventurous spirit & a very curious mind. Ever since I can remember, I was the extremely shy, nervous bookworm with anxious tendencies. 😹😹 Perfectionist behavior was my norm as well as a never ending lineup of questionable (disordered) eating habits. 😵‍💫😵‍💫😵‍💫

👽As weird as it sounds, being human has never come easy to me. I constantly struggled with feeling good in the present moment & confident in my heart, mind & skin. 👽

🧘🏻‍♀️I was on a mission to somehow feel cool, calm & collected on the inside. 🧘🏻‍♀️

I’ve done A LOT of bizarre things to gain some sort of peace of mind from buying millions of herbs, colon hydrotherapy, moving to a new city with not a plan in sight (sorry mom), extreme exercise, solo traveling (sorry mom), eating only fruits, to fasting for 17 days in the Costa Rican jungle on nothing but WATER 🤯🤯..

✨✨✨While all of the above were definitely beneficial, it was only until I attended my first sound bath at yoga studio in West Hollywood that something truly clicked for me. ✨✨✨

All the while I was constantly searching & seeking for IT outside of myself when IT was actually inside of me the whole time. I was completely enamored! ♥️

💡💡💡Lying down, eyes closed, focusing on my breath, listening to heavenly tones was my answer. Ever since that moment I attended weekly sound baths until I moved home and could not find them anywhere. 💡💡

☀️That is when the sun and moon sound den was born. I truly believe every single human can benefit from sound meditation. 🌙🌙Every day I continue to learn & expand my knowledge on this mysterious phenomenon which we refer to as sound. ☀️

🦋🦋Thank you from the bottom of my heart to all of you who have supported my little shop thus far. I still feel like I have a lot more faces to meet & a lot more hearts to help. 🙏🏼🙏🏼

Please don’t hesitate to ever reach out to chat or if you are curious about anything. 💗💗

09/07/2021

💜our tissues are mostly water, & sound is easily conducted through water to every corner of the body, generating sympathetic vibrations in our cells - which are the healing force that can turn unhealthy cells in to healthy ones💜

💜wounds bombarded with sound waves heal in two thirds the normal time💜

💜circulation, metabolism, nervous & endocrine systems are all improved by the application of sound energy💜

08/31/2021

🔮how to be the calmest, coolest, most collected cat in the room or at your work place?🔮

🔮7 AM sound bath🔮

🔮🔮I’m now offering an early morning bath every Thursday at 🔮

🔮you may be pleasantly surprised how charged up & clear your mind is after one of my sound baths🔮

🔮wake up, brush your teeth, shower your body & bathe your mind🔮

08/18/2021

🌻🌻🌻crystal flow for increasing CREATIVITY🌻

🌻when Einstein was formulating his theory of relativity, reports claimed that he would lay down on the couch waiting for inspirational thoughts to enter his mind🌻

🌻🌻many deep thinkers are aware of the powerful thought center 🌻 the subconscious 🌻 that lies just beneath the conscious mind - iceberg style!🌻

🌻the subconscious mind is where everything that has ever happened to you as well as your habitual patterns of thinking & acting are stored🌻

🌻the subconscious is home to unlimited creativity, self healing, life solutions, deep thought, true desires, untapped talents, inner peace, etc.🌻

🌻harnessing the power of the subconscious can dramatically change your life, can melt away dysfunctional emotional issues, & allows you to break mental barriers🌻

🌻sound meditation is the most effective method to enter the depths of your mind & unlock all of the treasures you have been storing🌻

08/09/2021

🌼🌸SWEET RELEASE🌸🌼

🌸these combos are specifically for release. to bubble it all to the surface in order to escape & dissolve🌸

🌼it requires valuable energy to repress emotions🌼

🌼🌸releasing emotion, releases tension - if done appropriately🌸🌼

🌼absence of tension creates a HARMONIC FLOW within the body/mind🌼

🌸pleasure of an even deeper level🌸

08/04/2021

🐚🌷CALMNESS of mind is one of the beautiful jewels of life🌷🐚

🦢✨ANXIETY RELIEF SEQUENCE✨🦢

🦢this is another protocol I play multiple times throughout each sound healing🦢

✨ I witness the power in this therapy everyday from clients who are seeking EFFORTLESS, INSTANT, & NATURAL RELIEF✨✨

08/01/2021

🕺🏽CHAKRA RE-BALANCE 🍭

🔮this is a small glimpse into the powerful private chakra re-balance sound healing 🔮

🕺🏽you can literally feel the vibrations from your head to your toes🕺🏽

💜an effortless way to feel centered & aligned again in under 1 hour💜

🍭let me know if you’d like to schedule a session🍭

😽thank you my love, 😽

07/30/2021

🌹nervous system balance & well being protocol🌹

🌹this specific combination of crystal bowl play is designed to stabilize your nervous system & encourage general well being🌹

🌹I play this set multiple times during each sound healing along with numerous other protocols for a variety of conditions 🌹

🌹depending on the notes I play, I either create dissonant frequencies designed to shake your cells & energy centers up for RELEASE🌹

🌹or I play harmonizing tones to bring all back into BALANCE. I ALWAYS end with perfectly harmonic note combos to bring you back into reality balanced & realigned🌹

♥️I’m offering a FREE sound healing tonight at 6:30 pm♥️hope to see you there ♥️

07/09/2021

👑🪞CROWN CHAKRA🪞👑

🪞consciousness, thought, information, knowing, understanding, transcendence, meditation🪞

🤍the CROWN chakra is a meeting point between finite & infinite, mortal & divine, temporal & timeless🤍

🪞✨from the mundane to the mystical, the search for meaning is behind most activities of the mind✨

🤍the search for meaning is the driving force of consciousness & the search for the underlying unity of experience. When our own lives have meaning, they become part of a larger structure🤍

✨higher consciousness is the awareness of a higher or deeper order- 1 that is more inclusive. Higher consciousness is sometimes called cosmic consciousness & reaches far into the galaxies beyond, opening to the awareness of UNIFYING truths ✨

🪞how do we take in new information & expand our consciousness if we reject anything that does not fit the current inner paradigm?🪞

🤍there is no greater practice for developing the 7th chakra than meditation🤍

✨✨it is the very act through which consciousness realizes itself, it is essential to nourishing the spirit as eating & rest are to the body✨✨

🪞through harmonization of our bodies, breath, & thoughts we can line up our chakras & perceive the unifying essence of all creation🪞

💭💭who wouldn’t want greater health, mood elevation, better sleep, less anxiety & increased performance?💭💭

Address

Yuma, AZ

Opening Hours

Monday 11am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm
Sunday 11am - 8pm

Telephone

+19285801204

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