I AM Wellness Studio

I AM Wellness Studio Movimiento, bienestar y comunidad 🤍
Yoga · Pilates · Strength Training · Integral Wellness in Yuma, AZ.
🌐 www.iamwellnessstudio.com
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Policy update ✨A few small changes to help us hold space with more intention, flow, and respect for everyone’s time.Than...
05/01/2026

Policy update ✨
A few small changes to help us hold space with more intention, flow, and respect for everyone’s time.

Thank you for being part of this community 💛

Create, move & share 💛Thank you for helping us keep this space calm, creative, and connectedWe can’t wait to move with y...
05/01/2026

Create, move & share 💛
Thank you for helping us keep this space calm, creative, and connected
We can’t wait to move with you ✨

Sometimes we grow…and forget to hold who we once wereMagic is living with wonder,letting your soul seewhat the world can...
05/01/2026

Sometimes we grow…
and forget to hold who we once were

Magic is living with wonder,
letting your soul see
what the world can’t 🦄

Today isn’t just for kids🍬
it’s a soft return to you…
to the part that felt free,
that laughed easily,
that believed without needing proof

That part of you didn’t leave.
It’s still here.

✨ Choose it again…that’s where your light lives

May is here, and so is our new schedule! 🌸✨Take a look at all the classes, special sessions, and exclusive events we hav...
04/29/2026

May is here, and so is our new schedule! 🌸✨

Take a look at all the classes, special sessions, and exclusive events we have lined up for you this month. From your favorite weekly classes to unique experiences you won’t want to miss, there’s something for everyone.

Start planning your workouts, movement, and self-care time—we can’t wait to see you in the studio! 💛

Be sure to book your classes in advance at www.iamwellnessstudio.com/book-online

Our monthly Pilates & Cafecito tradition ✨Join us on Saturday, May 2nd at 6:45 AM for one of our favorite mornings of th...
04/25/2026

Our monthly Pilates & Cafecito tradition ✨

Join us on Saturday, May 2nd at 6:45 AM for one of our favorite mornings of the month.
🌞 Start your day with an energizing Pilates class that will leave you feeling strong, refreshed, and glowing—then stay for a well-deserved coffee from .

Movement, community, and coffee... the perfect way to welcome the morning.

Spots always fill quickly—you won’t want to miss this one. ☕️
Www.iamwellnessstudio.com

YUMA 🔔, this one is different.You’re Worth It: Flow • Glow • Restore ✨This isn’t another event…it’s a full reset.No rush...
04/23/2026

YUMA 🔔, this one is different.
You’re Worth It: Flow • Glow • Restore ✨

This isn’t another event…
it’s a full reset.

No rushing…No performing….No keeping it together

Just space… to soften, to be held, to come back to yourself

A morning designed for women who do a lot! and are ready to receive for once 🙌🏻

Move & Release what your body has been holding
Be taken care of without asking 🔥

Restore your energy, your skin, your nervous system…
all in one intentional experience.

And then….stay 🫐🍓
Nourish, connect, and enjoy a morning that feels like exhale.

Everything is included.
Nothing to figure out.
Just arrive

✨ (Valued at $230+)

🗓 Sunday, May 17
⏰ 9:00 AM
📍 Elemental Life Spa, Yuma AZ

Limited spots. Intimate by design.

Reserve your space:
www.iamwellnessstudio.com

Not every event is meant to entertain you…some are meant to bring you back to life 💛

Let your body slow down… and your mind catch up 🤍Join us for a deeply relaxing AcuDetox Sound Bath a unique experience d...
04/21/2026

Let your body slow down… and your mind catch up 🤍

Join us for a deeply relaxing AcuDetox Sound Bath a unique experience designed to help you release tension, reset your energy, and reconnect with yourself.

Through calming sound vibrations and gentle ear acupuncture, this session invites you to unwind in the most soothing way 🌿

🗓 Friday, April 24
🕕 6:15 PM
📍 I AM Wellness Studio
🔗 Book at: https://www.iamwellnessstudio.com/event-details/acu-detox-sound-bath-experience-3

This is your sign to pause, breathe, and give yourself the reset you deserve ✨

Spots are limited—reserve yours today 💫

Swipe… this could be your sign ✨The flowers? 🌸🌻Just a reminder… you deserve a beautiful life 💛And sometimes…it starts wi...
04/17/2026

Swipe… this could be your sign ✨
The flowers? 🌸🌻
Just a reminder… you deserve a beautiful life 💛

And sometimes…
it starts with giving yourself a moment to move, feel, and reset ✨

Join us this weekend at IAWS:

•Saturday · 9:15 AM
🔥 Yoga Sculpt with
Strength, sweat, and feel-good energy

•Sunday · 10:00 AM
🧘‍♀️ Yin & MFR with

✨ Come as you are 😘 we’ll meet you there

🔗 Book your class https://www.iamwellnessstudio.com/

Swipe… this could be your sign ✨The flowers? 🌸🌻Just a reminder… you deserve a beautiful life 💛And sometimes…it starts wi...
04/17/2026

Swipe… this could be your sign ✨
The flowers? 🌸🌻
Just a reminder… you deserve a beautiful life 💛

And sometimes…
it starts with giving yourself a moment to move, feel, and reset ✨

Join us this weekend at IAWS:

•Friday · 6:00 PM
💃 Dance & De’stress with
More than dance… a release for your emotions

•Saturday · 9:15 AM
🔥 Yoga Sculpt with
Strength, sweat, and feel-good energy

•Sunday · 9:30 AM
🧘‍♀️ Yoga Reset with
Slow down. Breathe. Come back to you

✨ Come as you are 😘 we’ll meet you there

🔗 Book your class https://www.iamwellnessstudio.com/

Yoga isn’t about being flexible…it’s about becoming strong in places you didn’t know needed strength.Physically.
Mentall...
04/14/2026

Yoga isn’t about being flexible…
it’s about becoming strong in places you didn’t know needed strength.
Physically.
Mentally.
Emotionally.

At IAWS, we don’t just flow…
we build, we challenge, we reconnect.

This is where softness meets strength ✨
Come feel the difference.

Book your experience 📲 www.iamwellnessstudio.com/book-online

SAN LUIS AZ — we’re finally here ✨In collaboration with .frozenyogurt , we’re bringing something special your way… a hig...
04/11/2026

SAN LUIS AZ — we’re finally here ✨

In collaboration with .frozenyogurt , we’re bringing something special your way… a high-vibe wellness experience designed to move your body, reset your mind, and fill your cup 💫

Join us for a soulful yoga flow where breath, movement, and energy come together… and stay after to refresh and enjoy a delicious froyo 🍦

This is more than a class — it’s a moment to connect, to feel, and to experience the essence of our studio in a whole new space.

Save your spot 📲
https://www.iamwellnessstudio.com/event-details/yoga-froyo-at-frozz-san-luis-az

Let’s flow. Let’s refresh. Let’s enjoy.
Spots are limited — don’t miss it.

Address

3150 S Winsor Avenue St 101A
Yuma, AZ
85365

Opening Hours

Monday 9am - 10:30am
5:45pm - 8:30pm
Tuesday 6am - 10:30am
5:45pm - 8:30pm
Wednesday 6am - 10:30am
5:45pm - 8:30pm
Thursday 6am - 10:30am
5:45pm - 8:30pm
Friday 6am - 10:30am

Telephone

+19285106413

Website

https://www.iamwellnessstudio.com/checkout?checkoutId=ca727402-7cb2-4b13-9553-3fc3343

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