Yuma Mental Health & Wellness Center

03/22/2023

03/22/2023

Narcan training happening now at Heritage library. It’s okay if youre late. Hope to see you.

01/13/2023

Everyone feels stressed from time to time. It's important to pay attention to how you deal with minor and major stressors, so you know when to seek help.

Manage your stress with these tips: https://go.usa.gov/xepWq.

01/13/2023

Never forget how important you are. You matter.

12/24/2022

Merry Christmas and Happy New Year from Yuma Mental Health & Wellness Center and Tanya R. Sorrell, PhD, PMHNP-BC- Psychiatric Nurse Practitioner

"And on Earth, Peace, good will toward men." May the love and joy of the holidays keep you warm during this coming year.

12/16/2022

Let's get ready for the holiday season! Dash to an Uber, Lyft, or Cab. No one should get a lump of DUI coal for Christmas!!

To get ready for a wonderful holiday season- Please don't drink and drive. Every day, almost 30 people in the United States die in motor vehicle crashes that involve an alcohol-impaired driver. This amounts to one death every 51 minutes. Driving drunk is never OK. Choose not to drink and drive and help others do the same.

Participating police agencies will have additional officers on patrol targeting impaired drivers on the highways this week and next. We recommend the following easy steps, for safe holiday weeks to come.

- Plan a safe way home before the festivities begin.
- Designate a non-drinking driver before any party or celebration
begins. Remind others to do the same. If you're going to be
drinking, leave your car keys at home;
- If you're impaired, use a taxi, call a sober friend or family member.
- If you happen to see an impaired driver on the road, don't hesitate
to call 911;
- If you’re hosting a party where alcohol will be served, remind your
guests to plan ahead and designate and ask who is their sober
driver; offer alcohol-free beverages; and make sure all guests
leave with a sober driver.
- Buckle up every time. It’s your best defense against a drunk driver.

And remember, if you know someone who is about to drive or ride while impaired, take their keys and help them make other arrangements to get to where they are going safely.

Sober Ride is a program that offers free rides for anyone who wants them nationwide. Here is their website-

http://duijusticelink.aaa.com/…/aaas-role/public…/sober-ride

Have a joyous and safe holiday season!!

Yuma Mental Health & Wellness Center

11/27/2022

You are loved 💙

11/12/2021

If you'd like a clear, detailed, step-by-step blueprint to overcome depression, visit https://thedepressionproject.info/overcome-depression-book to learn more about our new book!

07/31/2021

John Palfrey, President of the MacArthur Foundation, hosted a conversation with PRRI's Robert P. Jones and Natalie Jackson, IFYC's Eboo Patel, and Rush University's Dr. Tanya R. Sorrell for the release and in-depth discussion of a major new national survey on the role that religious identity, beliefs, and behaviors have on COVID-19 vaccine acceptance and hesitancy.

On Wednesday, July 28, 2021, John Palfrey, President of the MacArthur Foundation, hosted a conversation with PRRI's Robert P. Jones and Natalie Jackson, IFYC...

04/25/2021

What will we do once we're vaccinated? Let's discuss and look forward to being together again soon!