The Yoga Booth

The Yoga Booth is a yoga studio in Zanesville, Ohio offering yoga classes and workshops.

11/16/2025

We held our teacher training session this weekend. What an incredible experience it is to share this practice with our students. Every time we gather, I’m reminded just how powerful this work is — not just the practice itself, but the courage, curiosity, and heart that shows up.

I’m so proud of the way these women continue to honor themselves and each other. The other teachers at the studio have been a huge support system for the group and are sharing their experience and knowledge as well.

We are almost halfway through the program. And seeing how far you’ve already come fills me with so much gratitude and pride.

Thank you for trusting this journey, for leaning in, and for letting The Yoga Booth be part of your path. This work fills me up and I can’t wait to see the impact these new teachers will bring to our community.

Here’s to learning, evolving, and rising — together. 🤍✨

11/15/2025

🧘‍♀️ Start your Sunday with Beth.

Join our Steady Flow class every Sunday at 9 AM for a mindful blend of movement and meditation designed to reset your body and calm your mind.

Beginner-friendly, breath-centered, and the perfect way to ground yourself before the week ahead.

📅 Reserve your spot here: https://tinyurl.com/3rsdc7nw

11/13/2025

🧘‍♀️ Give thanks through movement.

Join us Wednesday, November 27 at 9 AM for Planksgiving Steady Flow — a core-focused class that will warm you up before the big feast. Planks before thanks, always.

Then come back Friday, November 28 at 9 AM for Black Friday Steady Flow — the perfect post-holiday reset to stretch, breathe, and find balance after the Thanksgiving rush.

✨ All levels welcome, modifications offered.

📅 Reserve your spot now:
Planksgiving: https://tinyurl.com/4hc6mmym
Black Friday Flow: https://tinyurl.com/2bxvyyn7

11/11/2025

Today, we pause to honor the bravery, strength, and selflessness of those who have served our country.

To every veteran: we see your courage, your sacrifice, and your unwavering dedication. Your service reminds us of what it means to show up fully, with heart and integrity.

At The Yoga Booth, we believe in the power of stillness, reflection, and gratitude. Today, we invite you to take a moment of quiet — to breathe deeply and hold space for those who have given so much.

Thank you, veterans, for your service and your spirit.🇺🇸

11/09/2025

Open Studio is a safe space of exploration and encouragement. We had so much fun learning and laughing together today! I hope you can join us next time. We meet again November 22 at 10am.

11/08/2025

Why We Love Half Frog Pose 🐸

Half Frog Pose is a gentle backbend that opens the chest, hips, and quads—making it a great counterpose to long hours of sitting or hunching.

It helps release tension through the front body, supports spinal flexibility, and builds awareness of breath and alignment.

Whether you're winding down or working on deeper backbends, this pose invites balance between strength and ease.

Ready to try it?

Add it to your next practice and feel the difference.

11/06/2025

Gratitude in Action

November invites us to slow down, reflect, and give thanks — not only for what we have, but for the community that surrounds us.

This month, we’re hosting a Food Drive to support our friends at Eastside Community Center. Help us as we gather basic needs in the spirit of compassion and generosity. This is an opportunity for us to practice the kindness we cultivate on our mats and take it out into the world

Bring non-perishable food items to the studio through November 30th. Most requested items are canned soup, pasta sauce, canned vegetables, and ramen noodles.
Each offering, no matter how small, helps nourish someone in our community.

Let’s share abundance, spread love, and give thanks — together.

11/06/2025

Today is National Stress Awareness Day—so take a moment to breathe.

Roll out your mat, drop your shoulders, and be here now.

You don't have to carry it all.

11/04/2025

Slow down. Sink in. Let it all go.

Join us Sunday, November 9 at 6 PM for a 75-minute Yin Immersion + Sound Bath — an immersive full-body experience designed to calm the nervous system and restore balance.

You'll be gently guided through a series of yin poses while sound and vibration therapy promote deep relaxation, reduce anxiety, support immune function, and improve sleep quality.

Cost: $35

No prior experience needed—just bring yourself and a willingness to unwind.

🎟️ Reserve your spot now: https://tinyurl.com/mr34pz4x

11/02/2025

Need space to move, breathe, or explore at your own pace?

Join us for Open Studio this Saturday at 10 AM. This 60-minute class is your opportunity to flow freely, ask questions, and focus on what you need—whether it's posture refinement, breath work, philosophy, or just time on the mat. A teacher will be present for gentle guidance and personalized support throughout.

This is your space to grow and connect.

📍 Saturday, November 8
🕙 10:00 AM
🔗 https://tinyurl.com/47jjxvx7

10/31/2025

Yoga teaches us that discipline isn’t punishment — it’s devotion.
Showing up for your practice, even when it’s hard, is an act of self-respect.
Each time you step on your mat, you’re choosing growth over comfort, awareness over autopilot.
That’s yoga — the quiet power of self-discipline in motion. 🧘‍♀️💫

When will you show up for yourself?

Address

1100 B Brandywine Boulevard
Zanesville, OH
43830

Telephone

+17407042118

Website

https://theyogaboothzanesville.com/schedule/

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The Yoga Booth

11/16/2025

11/15/2025

11/13/2025

11/11/2025

11/09/2025

11/08/2025

11/06/2025

11/06/2025

11/04/2025

11/02/2025

10/31/2025

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