What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 4pm

Muskingum Behavioral Health

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United States
Zanesville, OH
Muskingum Behavioral Health

Are you or a family member suffering from an addiction, mental illness, or both? Muskingum Behavioral Health is here for you.

Call us today 740-454-1266 Hope lives here!

08/01/2025

"Addiction is giving up everything for one thing. Recovery is giving up one thing for everything."

At MBH, we understand the weight behind these words. Recovery isn’t easy—but it is possible. Every day, we walk alongside individuals choosing healing, hope, and a life rebuilt with purpose. 💛

If you or someone you love is struggling, you are not alone. We’re here to help.

https://www.muskingumbehavioralhealth.com/

07/31/2025

💙 We LOVE our staff at MBH! 💙
Every day, they show up with compassion, dedication, and heart—making a difference in the lives of those we serve. From prevention to recovery, behind the scenes to front lines, YOU are the reason we’re able to do what we do.

Thank you for being the backbone of our mission. We see you. We appreciate you. We’re grateful for you!

07/29/2025

What is EMDR?

EMDR - Eye Movement Desensitization and Reprocessing is a mental health therapy method that aims to reduce emotional distress that is associated with traumatic memories.

EMDR is different from other therapies because it doesn't require talking in detail about a distressing issue but instead focuses on changing emotions, thoughts or behaviors that result from trauma. When you undergo EMDR, you access memories of a trauma event in very specific ways. Combined with eye movements and guided instructions, accessing those memories helps you reprocess what you remember from a traumatic event. Remembering what happened to you will no longer feel like reliving it, and the related feelings will be much more manageable.

Here at MBH, our dedicated counselors provide expert guidance in this, and other, evidence-based interventions.

Learn more at: https://www.muskingumbehavioralhealth.com/Services/

07/25/2025

🎉 Happy 42nd Work Anniversary, Gayle! 🎉

Today we celebrate an incredible milestone for an incredible person. For 42 years, Gayle has been the steady force behind MBH’s financial wellbeing as our Financial Administrator. With her Associates degree from Zane State College, she brought not only knowledge, but unmatched perseverance and energy to our mission.

Gayle, your dedication and commitment over the decades have shaped the very foundation of our organization. We are beyond grateful to have you as part of the MBH family!

Here’s to you and 42 amazing years! 💙

07/24/2025

Self-care isn't selfish...it's essential.

At MBH, we believe that taking care of yourself is the cornerstone of true wellness.

Whether it's setting boundaries, taking a mental health break, or simply doing something that brings you joy, self-care helps you become the best verison of you.

This International Self-Care Day, and every day, we're here to support and empower your journey to better health. Hope Lives Here.

Need support to get started on your wellness journey? Reach out today: www.muskingumbehavioralhealth.com

07/21/2025

Have you ever worried about something going wrong? And then your brain jumps to all the bad things that might happen as a result.

There's actually a term of this called catastrophizing. It's the result of your brain confusing what could possibly happen with what will certainly happen.

Here are three steps that help you to reframe or challenge or catastrophic thinking and approach things in a more rational light.

*This method is not intended to treat intrusive thoughts. For additional help reach out at (740) 454-1266

07/18/2025

July has been a fun and busy month for the MBH Team! From our own office party to the Freedom Run, everyday moments make us smile.

07/16/2025

When a loved one struggles with substance use, children often carry silent burdens.

For many kids, school provides a safe, structured escape to be seen and supported. But with summer here, that safety net disappears, and the impacts of living with someone who struggles with substance use can become even heavier.

Here are ways to support a child living with someone with substance use disorder:

1. Help them understand that addiction is an illness that requires treatment.
2. Be honest. Give age-appropriate answers, and remember that it's okay if don't have all the answers.
3. Remind the child that they're not alone. Help them identify safe people, supporters, and resources.
4. Give them the chance to feel seen and heard, have power, and feel valued.
5. Let them know it's okay to ask for help.

Need additional help? At MBH, we understand how deeply these challenges can affect a child's emotional and mental well-being. That's why we offer prevention and support programs to help children navigate and build resilience.

https://www.muskingumbehavioralhealth.com/

07/11/2025

Team Spotlight: Meet Jessica!

Jessica Graham is Certified in Peer Recovery Support and works as a Family Peer Mentor here at MBH. Her favorite part of the job is watching people become sober and accomplish the small things they didn't realize they were capable of.

When not working, Jessica likes to spend time with her kids and grandkids and is active with their sports teams and after school activities. She also enjoys reading a good mystery book!

Join us in showing Jessica some love by leaving her a comment!

07/09/2025

What is self-care?

It's the practice of taking action to preserve or improve your health—and YES, that includes your mental health.

From bubble baths to journaling to petting your pup, self-care can be simple. Self-care can also be a difficult journey.

At MBH, we are here to help you on your path to self-care. Read more about self-care with our latest blog: https://www.muskingumbehavioralhealth.com/Blog/The-Power-Of-Self-Care-Why-Its-A-Must-Not-A-Maybe/

07/07/2025

We had an amazing time at the 3rd Annual Freedom Run and we couldn't be more grateful to everyone who made it such a success.

A HUGE thank you to all the runners, walkers, volunteers, community members, and especially our generous sponsors. Your support made this event possible. 💙❤️

Together, we honored our mission, celebrated our community, and made lasting memories. Until next year! 🏃‍♂️🇺🇸🏃‍♀️

07/04/2025

🎉 Happy Birthday to Tessa & Amanda! 🎉

Join us in celebrating these two amazing ladies today! We’re so grateful to have you both as part of the MBH team. Your dedication, kindness, and hard work make a difference every day. 💙

Wishing you both a day filled with laughter, love, and all your favorite things! 🥳🎂🎈

Address

1127 West Main Street
Zanesville, OH
43701

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 4pm

Telephone

+17404541266

Website

https://www.muskingumbehavioralhealth.com/

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