Heather's Massage & Reflexology Center

09/16/2025

New Neighbor at the office!
601 Underwood is the place to be!
❤️ Naturopathic Doctor ❤️

www.beginanewnaturalhealth.com

Hello and welcome to Begin Anew, a natural health clinic founded on the principles of naturopathy. Where I truly believe the body when given proper nutrition, supplementation and removing toxins can and will heal itself. I strive to work with each and every client to reach their goals of a healthy a...

09/10/2025

✨ Detox. Relax. Rejuvenate. ✨
Our 1Love Health Infrared Sauna Dome is more than just heat — it’s healing from the inside out.

🔥 Benefits include:

Promotes deep detoxification through sweat

Supports pain relief and muscle recovery

Improves circulation and boosts metabolism

Encourages relaxation & stress reduction

May enhance skin clarity and overall wellness

Step into the dome, step out refreshed. 💆‍♀️💆‍♂️
👉 Book your session today and give your body the care it deserves!
(740) 252-7866

09/07/2025

🔹 Why Add Vibration Plate Therapy to Your Wellness Routine?

Quick • Effective • Low Impact

✨ Boost Circulation
Improves blood flow and oxygen delivery to muscles and tissues.

✨ Reduce Muscle Tension & Soreness
Relaxes tight areas and aids post-massage recovery.

✨ Stimulate Lymphatic Drainage
Helps detox the body and reduce inflammation.

✨ Increase Flexibility & Range of Motion
Great for stiff joints and those with limited mobility.

✨ Support Bone Density & Muscle Strength
Gentle vibration engages stabilizing muscles.

✨ Energize & Rebalance the Body
Feel refreshed in just 5–10 minutes!

09/04/2025

Guess what I'm using!?

I had no idea how much I would love red light therapy. ❤️

09/03/2025

Just had a couple of openings pop up!
***UPDATE: All appts filled.***
Thursday 9/11 @1:00
Tuesday 9/23 @1:00
Text or call (740) 252-7866

09/03/2025

Now available in the Wellness Room!

🌿 Benefits of Red & Near-Infrared Light Therapy (LED BioMax 900) 🌿

✅ Skin Health – Supports collagen production, reduces wrinkles, scars & acne
✅ Pain Relief – Eases sore muscles, joints & stiffness
✅ Faster Recovery – Speeds healing of injuries & post-workout repair
✅ Reduced Inflammation – Calms swelling & promotes circulation
✅ Energy & Mood – Helps boost mitochondrial function & overall vitality
✅ Brain Support (NIR) – May improve focus, memory & mental clarity
✅ Better Sleep – Encourages natural melatonin release for deeper rest

💡 The BioMax 900 combines red light (skin & surface benefits) with near-infrared (deep tissue & cellular benefits), giving you a full-spectrum approach to wellness.

09/02/2025

Big news! My Wellness Room is just days away from being ready for you to try!
Also ***Special Membership Pricing*** for a limited time!
Message me with questions! 740-252-7866

07/18/2025

So my big beautiful infrared sauna broke. I'm not willing to fix it but you might be!
Message me if interested.
740-252-7866

07/17/2025

All my SI joint sufferers...
Check out this easy release to try.

07/13/2025

Update: all openings filled. ❤️
Massage Openings!
Tuesday 7/15 @3:00
Thursday 7/17 @1:00

07/11/2025

❤️❤️❤️

Reminder that our Health & Wellness Day at the Market is tomorrow!

Genesis Healthcare System's Diabetes Management Team will be providing education on how to manage diabetes and live more healthfully.

Zanesville-Muskingum County Health Department will have their mobile unit on site to provide back to school vaccines, narcan training, free giveaways, AND spin the trivia wheel to win gift tokens to shop at the market.

Muskingum County Family YMCA will be providing demo classes of Les Mills Body Pump and Les Mills Body Combat and will have information about their upcoming events and classes.

Family Allergy & Asthma will be providing blood pressure checks, peak flow meters for individuals with asthma, and providing a demo on how skin testing works for detecting potential allergies.

La Luna Labor & Wellness along with Sol Therapy LLC, Z Energy LIGHT Therapy, Heather's Massage & Reflexology Center, Immeasurably More, and Begin Anew Natural Health will be providing education and offering a chance to win some wonderful wellness prizes.

Happening tomorrow Adornetto's from 9:00-12:00!

07/11/2025

❤️

Reminder that our Health & Wellness Day at the Market is tomorrow!

Genesis Healthcare System's Diabetes Management Team will be providing education on how to manage diabetes and live more healthfully.

Zanesville-Muskingum County Health Department will have their mobile unit on site to provide back to school vaccines, narcan training, free giveaways, AND spin the trivia wheel to win gift tokens to shop at the market.

Muskingum County Family YMCA will be providing demo classes of Les Mills Body Pump and Les Mills Body Combat and will have information about their upcoming events and classes.

Family Allergy & Asthma will be providing blood pressure checks, peak flow meters for individuals with asthma, and providing a demo on how skin testing works for detecting potential allergies.

La Luna Labor & Wellness along with Sol Therapy LLC, Z Energy LIGHT Therapy, Heather's Massage & Reflexology Center, Immeasurably More, and Begin Anew Natural Health will be providing education and offering a chance to win some wonderful wellness prizes.

Happening tomorrow Adornetto's from 9:00-12:00!