Mindful Movement With Madison

03/29/2026

🤰✨ Pregnancy Massage Now Available ✨🤰

Pregnancy can bring aches, swelling, and tension—but you don’t have to just deal with it. My prenatal massage is designed to safely relieve discomfort and help you relax through every stage.

✨ Yes—you can lay on your belly! ✨
I use a special pregnancy cushion so you can comfortably and safely lie face-down for deeper relaxation.

Benefits include:
• Pain relief (low back, hips, pelvis)
• Reduced swelling & improved circulation
• Less stress & better sleep

Take time to care for your body while it’s doing something amazing 🤍

📍 Zanesville, OH
📩 Message me to book

03/29/2026

Such an amazing experience 💕✨

03/09/2026

✨ Sciatica Pain Isn’t “Just Back Pain” — And You Don’t Have To Live With It. ✨

Sciatica happens when the sciatic nerve becomes irritated or compressed. This can cause:

• Sharp or burning pain down the leg
• Numbness or tingling
• Hip or glute tightness
• Lower back discomfort
• Pain that worsens when sitting

The sciatic nerve runs from your lower back through your hips and glutes and down each leg — which means tight muscles like the piriformis, glutes, hamstrings, and low back can all contribute to the pain.

💆‍♀️ How Massage Therapy Helps:
✔️ Reduces muscle tension that may be compressing the nerve
✔️ Improves circulation and decreases inflammation
✔️ Releases trigger points in the hips and glutes
✔️ Helps restore mobility and posture
✔️ Supports the body’s natural healing process

At Mindful Movement With Madison, I take a focused, therapeutic approach to help relieve sciatic discomfort — not just temporarily relax it.

If you’ve been dealing with pain, tingling, or tightness down your leg, let’s address the root cause.

📅 Message me to book your appointment.

02/05/2026

🦷✨ Let’s Talk TMJ Care ✨🦷

TMJ issues can show up in so many ways — jaw pain, headaches, neck and shoulder tension, clicking or popping, even ear discomfort. What many people don’t realize is how much stress and tension we hold in our jaw every single day.

Taking care of your TMJ is so important, not just for pain relief, but for your overall quality of life. Massage therapy can be a gentle, effective way to help reduce muscle tension, improve mobility, and bring relief to the surrounding muscles that contribute to TMJ discomfort.

I would absolutely love to be a part of your TMJ wellness journey 💙 Through targeted massage techniques, we can work together to help you feel more relaxed, supported, and comfortable in your body.

If TMJ pain has been holding you back, let’s talk. You don’t have to manage it alone.

📍 Mindful Movement With Madison
📅 By appointment only

02/01/2026

💖 Client Love = $5 Off Your Next Massage! 💖

If you’ve enjoyed your experience at Mindful Movement With Madison, I’d be so grateful if you left a Google or Facebook review!

👉 As a thank-you, you’ll receive $5 off your next massage.

Your reviews truly help support my small business and allow others to find quality, mindful care. Thank you for trusting me with your wellness — it means more than you know! 🤍

Just mention your review at your next appointment to receive the discount. Appreciate you all so much!!

Mindful Movements With Madison LLC

Massage therapist

12/22/2025

🎄🎁 Last-minute Christmas gift idea?!
If you’re still looking for the perfect gift, I’ve got you covered! Mindful Movement with Madison gift cards are available and make the perfect way to give relaxation, pain relief, and much-needed self-care this holiday season.

Services & Pricing:
💆‍♀️ Relaxation Massage
• 60 mins – $70
• 90 mins – $110

💪 Deep Tissue Massage
• 60 mins – $80
• 90 mins – $120

Skip the stress and give the gift of relaxation this Christmas 🎅✨
Message me to grab a gift card! 💜🎄

12/14/2025

✨ Mindful Movement With Madison ✨

I truly can’t thank you all enough for the love and support over the last two months. From bookings, referrals, kind words, and encouragement—none of this would be possible without you. I’m so grateful for each and every one of you 🤍

As we head into the new year, I do have limited availability left for January. If your body is feeling tight, stressed, or in need of some care, this is your sign to schedule.

✨ Come get a restorative massage and start your new year feeling relaxed, refreshed, and rebalanced. ✨

Message me or book online to save your spot 💆‍♀️💫
https://mindfulmovementwithmadison.noterro.com/

11/12/2025

It’s official official 💕💕💕

11/09/2025

🎁✨ Holiday Gift Card Special! ✨🎁

The holidays are right around the corner, and what better gift to give than a little relaxation and self-care? 💆‍♀️

For a limited time, when you buy 3 gift cards with full services, you’ll get 30 minutes FREE for yourself! You can add it to any of your appointments — use it as an extra 15 minutes on a couple sessions or treat yourself to a full 30-minute upgrade. Totally up to you!

This is the perfect way to treat your friends, family, or even yourself this holiday season. Everyone deserves a little time to unwind. 🌿

Send me a message if you’d like to grab some gift cards or have any questions! Let’s spread a little relaxation and love this holiday season. 💜

11/08/2025

✨ I just want to take a moment to thank everyone for all the love and support during my first week in my new massage therapy space! This week has been absolutely amazing, and I couldn’t have asked for a better start. I’m beyond grateful for each client, message, and kind word of encouragement—it truly means the world. Here’s to continued growth, happiness, and helping others through the power of healing touch. 💆‍♀️💜

10/27/2025

🎁 Give the Gift of Healing & Relaxation This Holiday Season! 🎄

Looking for the perfect gift that shows you truly care? 💆‍♀️
Give your loved ones the experience of peace, balance, and renewal with a Mindful Movement With Madison gift card.

✨ Perfect for:
• Stress relief & relaxation
• Pain management & recovery
• Self-care and wellness

Available in any amount and can be used toward all massage sessions.
Let’s make this season mindful, meaningful, and full of movement. 🌿

💌 Message me today to grab your gift cards before the holidays sneak up!

10/27/2025

I’m so excited to officially share this space with you! Mindful Movement With Madison is all about helping you reconnect with your body, reduce pain, and restore balance — through the power of medical and therapeutic massage.

Here, I focus on treating the body as a whole — Mind, Body, and Spirit — creating a safe, professional, and healing environment where you can truly relax and reset. 💆‍♀️

✨ Services include:
• Medical & therapeutic massage
• Relaxation massage
• Personalized treatment plans for your unique needs with cupping, hot stones and bamboo coming soon

Your wellness journey starts here — one mindful movement at a time. 🕊️

💜 Follow this page for updates, self-care tips, and booking information!
📍 Located 1267 Maple Ave Zanesville Ohio
📅 Now accepting new clients — message me to schedule your session!