Mindful Movement With Madison

05/08/2026

✨ GIVEAWAY WINNER ANNOUNCEMENT ✨

I just want to take a moment to express how incredibly grateful I am for everyone who has commented, shared, followed my page, and supported my posts. The love and encouragement surrounding this new journey into Manual Lymphatic Drainage has truly meant so much to me. 🤍

The winner of the giveaway will receive a 60-minute Custom Lymphatic Drainage Session! We will go over everything together step-by-step once the winner gets in contact with me to discuss goals, questions, and what the session will look like. ✨

I’m also excited to announce that my lymphatic drainage services are now LIVE on my website! If you’ve been interested in learning more or booking in the future, I’ll be linking my website in this post.
https://mindfulmovementwithmadison.noterro.com/

I will officially begin taking lymphatic clients in June, and I cannot wait to bring this modality into my practice and help all of you feel your best.

If you have any questions at all about lymphatic drainage, feel free to reach out to me anytime! Thank you all again for the continued support of Mindful Movement With Madison — it truly means the world to me. 🤍

CONGRATULATIONS Kendyl Hatfield just reach out to me and we can get this scheduled for you 🫶⭐️

You are all AMAZING

05/07/2026

✨ GIVEAWAY TIME – Manual Lymphatic Drainage ✨

To celebrate finishing my Manual Lymphatic Drainage training and bringing this amazing service to my practice, I’m doing a special giveaway! 🤍

🎉 WIN a FREE custom lymphatic Drainage session  🎉

Here’s how to enter:
✔️ Like this post
✔️ Follow my page
✔️ Tag 3 friends in the comments

Thank you all so much for your continued love and support—I truly couldn’t do this without you! 💕

WINNER WILL BE ANNOUNCED MAY 8th 🫶🙌🏽⭐️

05/06/2026

✨ I Did It! ✨

I’m so excited to officially share that I have completed my Manual Lymphatic Drainage Program! 💆‍♀️

This has been such an incredible journey of learning and growth, and I cannot wait to start incorporating this powerful modality into my practice at Mindful Movement With Madison.

So what exactly is Manual Lymphatic Drainage (MLD)?
It’s a gentle, rhythmic technique designed to stimulate the lymphatic system—helping your body naturally:
• Reduce swelling and inflammation
• Detoxify and remove waste
• Boost immune function
• Promote relaxation and healing

This type of work is especially beneficial for chronic swelling, sinus congestion, and anyone looking to support their overall wellness in a deeper way.

I’m beyond excited to bring this to my clients and continue helping you feel your absolute best from the inside out 💛

Stay tuned for more details, services, and availability coming soon!

05/01/2026

I just want to take a moment to say how incredibly thankful I am for the past 6 months. The love, support, and trust you’ve all shown me and my massage business truly means more than I can put into words. 🤍

Because of you, I’ve been able to grow, learn, and continue building something I’m so passionate about.

With that being said, I’ll be heading out of town for a short time to finish my Manual Lymphatic Drainage training, and I am SO excited to bring back new knowledge and techniques to better serve all of my amazing clients—and those I haven’t met yet!

I can’t wait to share everything I learn with you all!

03/29/2026

🤰✨ Pregnancy Massage Now Available ✨🤰

Pregnancy can bring aches, swelling, and tension—but you don’t have to just deal with it. My prenatal massage is designed to safely relieve discomfort and help you relax through every stage.

✨ Yes—you can lay on your belly! ✨
I use a special pregnancy cushion so you can comfortably and safely lie face-down for deeper relaxation.

Benefits include:
• Pain relief (low back, hips, pelvis)
• Reduced swelling & improved circulation
• Less stress & better sleep

Take time to care for your body while it’s doing something amazing 🤍

📍 Zanesville, OH
📩 Message me to book

03/29/2026

Such an amazing experience 💕✨

03/09/2026

✨ Sciatica Pain Isn’t “Just Back Pain” — And You Don’t Have To Live With It. ✨

Sciatica happens when the sciatic nerve becomes irritated or compressed. This can cause:

• Sharp or burning pain down the leg
• Numbness or tingling
• Hip or glute tightness
• Lower back discomfort
• Pain that worsens when sitting

The sciatic nerve runs from your lower back through your hips and glutes and down each leg — which means tight muscles like the piriformis, glutes, hamstrings, and low back can all contribute to the pain.

💆‍♀️ How Massage Therapy Helps:
✔️ Reduces muscle tension that may be compressing the nerve
✔️ Improves circulation and decreases inflammation
✔️ Releases trigger points in the hips and glutes
✔️ Helps restore mobility and posture
✔️ Supports the body’s natural healing process

At Mindful Movement With Madison, I take a focused, therapeutic approach to help relieve sciatic discomfort — not just temporarily relax it.

If you’ve been dealing with pain, tingling, or tightness down your leg, let’s address the root cause.

📅 Message me to book your appointment.

02/05/2026

🦷✨ Let’s Talk TMJ Care ✨🦷

TMJ issues can show up in so many ways — jaw pain, headaches, neck and shoulder tension, clicking or popping, even ear discomfort. What many people don’t realize is how much stress and tension we hold in our jaw every single day.

Taking care of your TMJ is so important, not just for pain relief, but for your overall quality of life. Massage therapy can be a gentle, effective way to help reduce muscle tension, improve mobility, and bring relief to the surrounding muscles that contribute to TMJ discomfort.

I would absolutely love to be a part of your TMJ wellness journey 💙 Through targeted massage techniques, we can work together to help you feel more relaxed, supported, and comfortable in your body.

If TMJ pain has been holding you back, let’s talk. You don’t have to manage it alone.

📍 Mindful Movement With Madison
📅 By appointment only

02/01/2026

💖 Client Love = $5 Off Your Next Massage! 💖

If you’ve enjoyed your experience at Mindful Movement With Madison, I’d be so grateful if you left a Google or Facebook review!

👉 As a thank-you, you’ll receive $5 off your next massage.

Your reviews truly help support my small business and allow others to find quality, mindful care. Thank you for trusting me with your wellness — it means more than you know! 🤍

Just mention your review at your next appointment to receive the discount. Appreciate you all so much!!

Mindful Movements With Madison LLC

Massage therapist

12/22/2025

🎄🎁 Last-minute Christmas gift idea?!
If you’re still looking for the perfect gift, I’ve got you covered! Mindful Movement with Madison gift cards are available and make the perfect way to give relaxation, pain relief, and much-needed self-care this holiday season.

Services & Pricing:
💆‍♀️ Relaxation Massage
• 60 mins – $70
• 90 mins – $110

💪 Deep Tissue Massage
• 60 mins – $80
• 90 mins – $120

Skip the stress and give the gift of relaxation this Christmas 🎅✨
Message me to grab a gift card! 💜🎄