10/21/2025
Everyone meet Bruce! Bruce wasn’t planning to train when he first joined as a member but sometimes the best transformations happen when you least expect them.
He trusted Coach Tracey, followed the plan, and even when life threw him curveballs, he kept showing up. He has since:
🍁 Gone down in weight
🍁 Increased his muscle mass
🍁 Decreased his body fat %
🍁 Has more energy
🍁 Feels stronger .and his life is changing from the inside out.
“You don’t have to be great to get started, but you have to get started to be great.” Zig Ziglar
🍂 We can help you too! Give us a call or stop by to speak with one of our certified Personal Trainers to start your transformation (919) 269-3458