Because U Matter

01/15/2018

Savage

https://www.facebook.com/ThySavage/videos/2125989347635945/

No way 😭

11/15/2017

Make This Holiday Season The Healthiest Yet

Make This Holiday Season The Healthiest Yet on Thursday, November 16th at 8:30 pm EST from the comfort of your home.

RSVP here: joyfulhealth.synduit.com/HSTHY0001

Gain Access To New Habits For Eating, Movement, and Stress - Sign Up Here!

11/06/2017

It's November and I see a lot of people posting what they are thankful for. Two months ago I decided to start a journey towards better health & weight loss. I am thankful to say that after 2 months I have lost 20 lbs - a whole 🦃!! I haven't reached my goal yet but I am excited with my progress.

It's a little difficult to post this picture but it really helps me see my progress. The 1st picture is about a week before I started my journey and the 2nd picture is today

10/30/2017

I'm ready to help you become a healthier you!! With the holidays quickly approaching everyone is thinking about what gifts to get their loved ones. Now is the time to give yourself the gift of health. I have some awesome discounts for those who sign up by October 31st so you can get started on your optimal health journey in November. All you have to do is say yes!!

10/13/2017

Happy Friday!! I am so excited about starting a four week focus group on Monday!! We will be working together towards better health, loosing weight & staying focused during the holiday season. The average person gains 5-12 pounds during this time of year. I've lost 17 pounds over these last two months & I don't want to be a statistic!! It's not to late to join me. Comment below or PM me and let's get started on a healthier you!!

10/09/2017

Yuck!

10/09/2017

10/09/2017

Breakfast is the most important meal of the day!!

10/07/2017

More tips for eating out.

10/07/2017

Learn how to manage your to-do-list

10/06/2017

It's what's for dinner

10/06/2017

It's almost the weekend!! Here are some tips for eating out.

10/06/2017

ARE YOU THE LOWEST WEIGHT YOU WILL SEE ALL YEAR?

The Average American will GAIN 5-12 pounds between now and and the first of the year.

Do you want to break this cycle? Are you ready to make a new path?

Think about this.

We teach people how to fuel their body with 6 small low glycemic meals every day.

There are 87 days left in the year. That means you will fuel your body 522 from now ‪until January 1st.‬

Even if you went OFF TRACK 100 times, do you think you would still make positive improvements in your health?

I do! The definition of optimal health is to have more healthy days than non-healthy days.

Lets make this holiday season one where you can create health and gain momentum towards a healthier, happier you!

Reach to to me today for some special savings towards starting your health journey.

10/06/2017

Let me be your coach and show you what a wonderful support team you will have...

10/04/2017

WHY DO I HAVE CRAVINGS?!?!?!

10/04/2017

Let's get started today!!

10/03/2017

Did you know the average American will gain 5-12 pounds this season?? I am looking for 4 people that want to join our 4 week focus group and allow me to coach you. This group will help you gain health and loose weight during this time of year, by utilizing a coach, community, education & proper fueling of your body. Are you ready to invest in yourself and recreate a healthier you? Let me know ASAP - I have savings to share. Comment below or message me for details.

10/02/2017

Contact me today and let's get started on a healthy change!!

09/26/2017

Contact me today for support on your optimal health journey.