Grit & Grace

Grit & Grace Health. Yoga. Learning. Growing. For kids, adults and everyone in between. Why? Because, both wellness and learning promote growth.

We provide resources and opportunities that inspire wellness and learning for the mind, body and soul. Wellness:
- A variety of public and private yoga options.
- Nutrition and health resources.
- Wellness opportunities in our community. Learning
- Educational Resources for learners, teachers, Social Workers, Homeschool families and more!
- A Teachers Pay Teachers store focused on Bilingual re

sources that inspire movement and learning.
- A variety of learning opportunities in our community. And growing is what Grit and Grace is all about.

Hola Amigos!I have been VERY M.I.A. on this page! Thank you to those of you who reached out- I am still here! I am slowl...
12/01/2024

Hola Amigos!
I have been VERY M.I.A. on this page! Thank you to those of you who reached out- I am still here! I am slowly making my way back to social media after a bit of a pause.

So... here goes an update!

First of all, HAPPY DECEMBER🎄!

2024 has been an incredible year for myself, Grit & Grace and my family. I truly feel like I am living a dream come true.

Last year, I went back into the classroom - and I never thought I would say those words again! (I am a certified teacher as well as a fitness/yoga instructor)...But it was a wonderful experience and this year, my role grew and changed a bit.

Yes, I am still teaching private classes 🧘, I am also still at the amazing Zeeland Rec Center 🏋️‍♀️ (Tuesdays 11:15 - 12:00), I am still creating for TPT and also still an affiliate for Big Life Journal... but I am also able to teach a Fitness based P.E. class to Middle School students during the school day.

It is a GIFT beyond what I could ever describe. God has been working in me and in this class to talk about what it means to be healthy mind, body and spirit. We have had just a blast and I am so grateful for the opportunity to work with, in my opinion, the best age group that there is!

So I am am going to be more present here now that my family and I have our feet under us with mom being back to work (almost) full time, for the first time in a long time!

I am wishing all of you a blessed December and I can't wait to continue to move and learn with you as we wrap up this year and start a new one soon!

Attached to this post are some proof of life photos 😁 from the last few months!

This much equipment and this much color can only mean one thing…. 🥳MINDFUL MOVEMENT CAMP BEGINS TOMORROW🎉! We have a few...
07/15/2024

This much equipment and this much color can only mean one thing…. 🥳MINDFUL MOVEMENT CAMP BEGINS TOMORROW🎉! We have a few spots left for last minute sign ups! Link is posted in my story! Can’t wait!

We are busy preparing for our "Mindful Movement" camp next week! I am so excited to offer intentional time for moving an...
07/10/2024

We are busy preparing for our "Mindful Movement" camp next week! I am so excited to offer intentional time for moving and learning for a variety of age groups! Here is a sneak peek of what we are working on! There are limited spots available and still time to join! Message me if you are interested!

I am so excited for this week! Tomorrow, join us at Zeeland Rec for a total body work out in Strength and Stretch at 9 a...
07/08/2024

I am so excited for this week!

Tomorrow, join us at Zeeland Rec for a total body work out in Strength and Stretch at 9 am! We are also doing a Total Body Yoga Flow at 10 am.

And then... Thursday we will be at Lawerence Street Park for (FREE) Family Yoga (9-9:45), (FREE) Yoga for for ages 12+ (10 - 11) and then back at the rec center for Gentle Yoga (11:30 - 12:30).

What a joy to fill this week full of moving and learning! YAHOO!

This starts for us this week! I will be at Lawerence Street Park this Thursday !
07/08/2024

This starts for us this week! I will be at Lawerence Street Park this Thursday !

Happy July! We are so grateful for a new month! We have some additions to our schedule for July, check out more informa...
07/01/2024

Happy July!
We are so grateful for a new month! We have some additions to our schedule for July, check out more information below:

Tuesdays, we will continue with our normal Zeeland Rec Schedule:
9:00- Strength and Stretch
10:00- Yoga Flow.

We will also be adding some classes with Rec on Thursdays!
9:00 - Sing Song Yoga
10:00- Yoga for ages 12+
These are FREE at Lawerence Street Park July 11, 25th and August 1st!

I will also be adding Gentle Yoga on Thursdays for the Month of July and August 1st from 11:30 - 12:30, this will be happening at the Rec Center.

Something I am EXTREMELY excited for is "Movement Camp".
This camp is designed for a variety of ages and each class focuses specifically on that age level's developmental needs. We will learn about balance, imagination and how our bodies were designed to move and grow! There are still spaces available for our PreK- Kinder class, our Elementary class and our Middle School class!

Please reach out if you are interested or would like more information!

I’m excited to continue our June schedule at tomorrow! Join us at 9:00am for strength and stretch where we will be gett...
06/10/2024

I’m excited to continue our June schedule at tomorrow! Join us at 9:00am for strength and stretch where we will be getting a full body workout! Then, at 10am, we will have a yoga flow class that focuses on our upper back and neck! See you there!!

What a beautiful Yoga + Flowers event with .farm this morning! There was so much beauty surrounding us! Like and follow ...
06/08/2024

What a beautiful Yoga + Flowers event with .farm this morning! There was so much beauty surrounding us! Like and follow Rose are her amazing farm to see more amazing events coming up this summer!

We can wait for this next week Saturday!! Click on the link below to join!!
05/31/2024

We can wait for this next week Saturday!! Click on the link below to join!!

I am so sorry, but please help spread the word that this Saturday’s Community Yoga Event has been cancelled. I had an un...
05/13/2024

I am so sorry, but please help spread the word that this Saturday’s Community Yoga Event has been cancelled. I had an unexpected surgery that I will be recovering from. Please stay tuned with for more events coming this spring and summer!

This summer, we are offering a unique experience to kids of all ages. Mindful Movement Camp is happening July 16th-18th ...
05/04/2024

This summer, we are offering a unique experience to kids of all ages. Mindful Movement Camp is happening July 16th-18th and we are so excited! We will be offering three different camps for three different age groups that all focus on specific motor development skills that meet each groups' individual needs.

👉 Preschool - Kinder
👉 1st Grade - 5th Grade
👉 Middle School (including recently graduated 8th graders)

Each group will have uniquely designed movement to help meet each learner where they developmentally are and grow them from there.

Check out the link below for more information and message me if you have any questions at all!

https://expanded.regfox.com/zcs-expanded-summer-2024

If you haven't checked out Happy Hens Farm yet, go there NOW! Rose is a creative, a spectacular flower lady and a lovely...
05/03/2024

If you haven't checked out Happy Hens Farm yet, go there NOW! Rose is a creative, a spectacular flower lady and a lovely human! I am so excited to partner with her in June for some Yoga and fresh Flowers! Stay tuned here and on the Happy Hens Farm page for more information! Also, if you are in search of some beautiful fresh cut flowers, her roadside stand is absolutely STUNNING.

Address

Zeeland, MI

Opening Hours

Wednesday 9am - 6pm
Saturday 9am - 12pm

Telephone

+16168867553

Website

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