Studio Z Yoga

Studio Z Yoga We believe there shouldn’t be stress in yoga. 2018 Pittsburgh Post-Gazette Fan Fave winner. Non-heated yoga studio with classes every day. Move. Breath. Be.

Online and in person currently available. This is your studio. All classes for all levels.

The sun has set on our seasonal Park classes~ thank you for having us!As the leaves start to turn and fall away we’re h...
09/09/2025

The sun has set on our seasonal Park classes~ thank you for having us!

As the leaves start to turn and fall away we’re heading indoors
✨Tuesday 10am morphs into a good morning FLOW
✨Thursday evening becomes all about candlelight

See ya at the mat!
www.studiozyoga.com

Thank you Zelienople Rotary Club for your donation to our "Walk Out of the Darkness" Studio Z Yoga & Studio Z Cycle team...
09/06/2025

Thank you Zelienople Rotary Club for your donation to our "Walk Out of the Darkness" Studio Z Yoga & Studio Z Cycle team.

This donation benefits American Foundation for Su***de Prevention Western PA Chapter.

We believe that movement is more than physical—it’s a powerful tool for mental wellness. Our mission has always been to create a space where people can find strength, connection, and support, both in and out of the studio. Together, we can raise awareness, show support, and remind each other that no one has to face mental health challenges alone. 💙🩵🩷❤️💚

09/06/2025

🚨New Class Alert 🚨

Sculpt & Stretch is a dynamic yoga fusion class designed to build strength, increase flexibility, and leave you feeling balanced and energized. 💪🏼⚡️

This class blends traditional yoga flows with light hand weights (2-3lbs) to tone muscles, improve posture, and boost endurance — all while staying rooted in breath and mindful movement.
Expect a mix of:
• 🌼Flowing sequences to warm the body and connect breath to movement
• 🎯Targeted strength work using light weights to sculpt arms, shoulders, core, and legs
• 🧘🏻‍♀️Deep stretches to release tension and improve mobility
• 🧊Mindful cooldowns to restore calm and support recovery

Perfect for all levels, Sculpt & Stretch offers options to modify or intensify, so you can move in a way that feels strong and supportive. Bring your mat, option to bring your own weights or use ours (and you can always use body weight), and get ready to sweat, stretch, and smile.

09/05/2025

🧘‍♀️ POP-UP YOGA ALERT! 🧘‍♂️
Kick off your weekend with flow + good vibes ✨
Join us this Friday at 4:30 PM for a special pop-up yoga class — just what your body and mind need after a long-short week. Stretch it out, breathe it in, and start your weekend grounded and glowing 🌿
📍Studio Z Yoga
🗓️ Friday at 4:30 PM
💥 All levels welcome
🎶 Good tunes, great energy
Spots are limited — bring a friend + your mat 🧘‍♀️🧘‍♂️
Drop a 🌞 if you’re coming!

Rain has taken over today~ so we shall adapt! 5:45 Park Flow with Laurie is heading in studio. It’s a good day to cuddle...
09/04/2025

Rain has taken over today~ so we shall adapt! 5:45 Park Flow with Laurie is heading in studio. It’s a good day to cuddle up on your mat in comfy clothes…see ya there 😌

09/02/2025

Tuesday is upon us… but we know it’s giving Monday vibes after the long weekend. 🥴
Don’t worry—your mat has been patiently waiting, and yoga’s got your back (literally).

Come stretch out the BBQ, shake off the “what day is it?” confusion, and remind your body it’s not actually Monday. 😅
See you in class—because nothing says “post-Labor Day recovery” like a good savasana. 🙏

-Expresso 7am
-Park Flow 10am (weather is looking lovely)
-Buti 6pm
-Hips Hamstrings & Heart

🧘‍♀️ BEGINNER YOGA — YOUR JOURNEY STARTS HERE 🧘‍♂️✨ New to yoga? This is the perfect place to start! ✨Discover how yoga ...
08/31/2025

🧘‍♀️ BEGINNER YOGA — YOUR JOURNEY STARTS HERE 🧘‍♂️
✨ New to yoga? This is the perfect place to start! ✨
Discover how yoga can:
✅ Improve flexibility (even if you can’t touch your toes!)
✅ Reduce stress & boost mental clarity
✅ Build strength — body and mind
✅ Increase energy & improve sleep
Whether you’ve never stepped on a mat or you’re just getting back into your practice, this class is designed with YOU in mind 💜
🗓️ When: Wednesday Sept 3 7:15PM
📍 Where:

PLUS 👉 Stick around after class for a Q&A with the instructor — ask anything from “What kind of mat should I get?” to “How do I stop falling in Downward Dog?” 🧘‍♀️🙃

🎟️ Spots are limited — reserve yours now!
Website link in bio www.studiozyoga.com

Full hearts & full mats this morning 💛💜💙Huge thanks to everyone who showed up and filled the room for our sold-out donat...
08/30/2025

Full hearts & full mats this morning 💛💜💙
Huge thanks to everyone who showed up and filled the room for our sold-out donation-based class! Your energy, presence, and generosity mean so much.

All donations from today’s class go to our team through for the upcoming Walk Out of the Darkness Pittsburgh, supporting su***de prevention and awareness.

Together, we’re helping shine a light in the darkness — one breath, one step, one heart at a time.
Let’s keep showing up for ourselves, for each other, and for those who need it most. ✨
***deprevention

Put a ring on it like Taylor — and while you're at it, grab a combo class pack at the studio! Yoga + Cycling = the perfe...
08/28/2025

Put a ring on it like Taylor — and while you're at it, grab a combo class pack at the studio! Yoga + Cycling = the perfect match.💍🚴‍♀️🧘‍♀️

$159 for 5 class pack yoga | 5 class pack cycling

Address

134 South Main Street
Zelienople, PA
16063

Opening Hours

Monday 9:15am - 10:45am
6pm - 8:15pm
Tuesday 9:15am - 10:30am
6:45pm - 8:15pm
Wednesday 6:15am - 7:15am
5:30pm - 8:15pm
Thursday 8:15am - 9:30am
5:45pm - 8:15pm
Friday 8:15am - 10:45am
5:30pm - 7pm
Saturday 8am - 12pm
Sunday 9am - 12:15pm
6:30pm - 8pm

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