The Sane Shop: Mental Health Therapy

The Sane Shop: Mental Health Therapy Specializing in supporting women, neurodivergent teens, and trauma survivors Meet Lesley! It is an honor to walk alongside you in your healing journey.

Whether you feel controlled by your past trauma, you’re struggling to find your place as a teen, or you’re trying to manage the pressures of mastering this whole successful adulting thing, I’m here for you. I’ve worked with clients at their very lowest in psychiatric hospital settings, in homes and communities, schools, and outpatient therapy settings. This wide array of experiences has really taught me so much about the complexities of the human condition in all of its messy and gritty glory. I am so thankful to serve others in this way and I hope to have the opportunity to be that trustworthy support to you, too. My clients describe me as genuine, down-to-earth, encouraging, and warm. My Approach to Therapy:

I am deeply committed to providing hope and healing through a compassionate, non-judgmental approach. My work is rooted in empathy, sensitivity, and care, with a focus on understanding the root causes of challenges. I aim to create a welcoming, judgment-free space for you to explore your thoughts, emotions, and experiences openly. My goal is to help you feel heard, validated, and safe enough to express even your most vulnerable aspects without fear of judgment. I am here to support you on your journey of self-discovery and resolution. Why I Believe in the Power of Therapy:

My belief in therapy comes not only from my professional training but also from my personal experiences. I have faced my own struggles and gone through therapy myself to overcome various life challenges. Sharing my personal experiences helps normalize the therapy process and reminds you that I am human, just like you. It’s important to me that you feel comfortable, knowing I bring both personal and professional experience to our work together. I am deeply passionate about what I do and believe that mental health is central to overall well-being.

09/02/2025
Therapy is never separate from politics. As a therapist impacted by the same systems as my clients, I take a stand again...
08/13/2025

Therapy is never separate from politics. As a therapist impacted by the same systems as my clients, I take a stand against policies and leaders that harm marginalized communities. In my practice, we name injustice, hold space for the pain it causes, and work toward healing in a world that often feels unsafe.

Therapy is never separate from politics. As a therapist impacted by the same systems as my clients, I take a stand against policies and leaders that harm marginalized communities. In my practice, we name injustice, hold space for the pain it causes, and work toward healing in a world that often feel

ACT (Acceptance and Commitment Therapy) Tip!
08/11/2025

ACT (Acceptance and Commitment Therapy) Tip!

Blog post drop:
07/30/2025

Blog post drop:

🧠 Therapists aren't robots in cardigans—we're human too. I've faced burnout, lost myself, and had to rebuild from the ground up. I share this not for sympathy, but to remind you that healing is messy and nonlinear... even for those guiding others through it. You’re not alone. 💬 ...

Therapy Tip Thursday! 🧘‍♀️🪴
07/25/2025

Therapy Tip Thursday! 🧘‍♀️🪴

Today's blog covers how neurodivergent students (and their parents) can advocate for accommodations in school if needed-...
07/16/2025

Today's blog covers how neurodivergent students (and their parents) can advocate for accommodations in school if needed-would love for you to check it out and let me know your thoughts below in the comments!

Is your neurodivergent teen struggling in school? Learn how to help them advocate for 504 Plans, IEPs, and accommodations that support their needs.

“You don’t have to wait until everything falls apart to get support.”In my latest blog, I’m breaking down the real reaso...
07/02/2025

“You don’t have to wait until everything falls apart to get support.”
In my latest blog, I’m breaking down the real reasons therapy is a powerful, healthy, and even pride-worthy choice. Let’s unlearn the shame and celebrate the strength in reaching out. Check it out here:

Therapy is a powerful act of self-care—not a weakness. Learn why asking for help is brave and why even therapists seek support to stay well.

Introducing....Therapy Tip Thursday...love this easy grounding technique for anxiety, panic, or even flashbacks...
06/05/2025

Introducing....Therapy Tip Thursday...love this easy grounding technique for anxiety, panic, or even flashbacks...

What healing actually looks like... (Pro tip: it isn’t always loud or obvious.) Sometimes it’s in the small, quiet choic...
05/30/2025

What healing actually looks like... (Pro tip: it isn’t always loud or obvious.) Sometimes it’s in the small, quiet choices you make each day to show up for yourself. 🪴

New blog post is up, friends! Highlighting and showcasing some amazing colleagues across the US!
05/23/2025

New blog post is up, friends! Highlighting and showcasing some amazing colleagues across the US!

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Address

116 N Clay Street
Zelienople, PA
16063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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