Mind Body Physical Therapy

09/29/2025

Here's our Pilates schedule for October!

09/03/2025

09/03/2025

Here is our September class schedule!

08/05/2025

Special offer! Bring a friend to class, take a barre/mat class, or take a class with two different instructors in one week and you'll receive a free pair of grip socks! Check in with your instructor to get your socks!

07/30/2025

07/30/2025

Here is our August schedule! Book on vagaro.com.

07/30/2025

Come try out a Barre class with our instructor Lilly! Barre is a fun, low-impact workout that improves strength, flexibility, and balance. Check our August schedule to see class availability!

07/09/2025

Here is our updated class schedule for July! Book a class with us on vagaro.com!

07/09/2025

Come check out our new Barre! We are offering Barre classes at 10am on Tuesdays and Thursdays. See you there!

04/14/2025

Mind Body Physical Therapy would like to introduce Harrison to our practice. He is here on Wednesday mornings.

Harrison Brown PT, DPT has been practicing in the Lake Tahoe area for the last seven years. He works with orthopedics, chronic pain, and sport related injuries. He specializes in bike fittings as well as gait analysis services for runners. When not working, Harrison enjoys mountain biking, bikepacking, ultrarunning, ski mountaineering, and cooking.

04/11/2025

Welcome Kasey to the Mind Body team! Kasey is offering Mat Pilates classes on Tuesdays and Thursdays. Because Mat classes are more simple, they are cheaper! Right now $30 a class! You will notice on the Vagaro schedule that there are Reformer and Mat classes listed. Kasey is starting next week. Sign up today at

Pilates is a mind-body practice that focuses on strength, core stability, flexibility, muscle control, posture and breathing.

04/09/2025

Here is the revised April schedule with Kasey's Mat Pilates classes added.