What are the opening hours?

Tuesday 6:30pm - 7:30pm Thursday 8am - 9am

It's My Yoga

It's My Yoga provides studio and private yoga classes, yoga hikes and stand up paddle yoga in beautiful Lake Tahoe.

07/03/2024

There are still spots available for Karma Yoga Cambodia 2025, January 9-19, 2025. This amazing journey visits Kep, Phnom Penh and Siem Reap in our 10 days. The last five days are spent with guided tours of the Angkor Wat temples and a visit to an elephant sanctuary. Karma Yoga means selfless service so we spend some meaningful time planting mangroves, delivering school supplies and enjoying the company of young adults at Journeys Within Our Community អង្គការសហគមន៍យើង Better Futures program. We dine on delicious, locally sourced food, practice mindful yoga daily, stay at gorgeous small hotels and experience the Khmer culture. Early discount is extended until July 17, 2024. If you are interested and would like to learn more (or sign up), please comment below or DM me.

12/19/2023

Feeling overwhelmed and stressed? I have the medicine! Join me this week for a restorative practice, either in person or live Zoom, for BOTH Tuesday classes. This is a very slow paced, restful practice and a perfect opportunity to bring a friend, neighbor or your house guests. Please bring a pillow and a blanket because (you guessed it) we are just going to rest, relax and breathe.

These classes will be donation only with ALL proceeds going to Tahoe PAWS, a local animal search and rescue. The director, Wendy Jones, works 24/7 to find lost animals, provide disaster relief for animals and is an advocate for our beautiful local wildlife. You can learn about this organization by clicking here.
https://tahoepaws.org/

There is no need to check in at the desk this week. Just join us in the Rubicon Room at Kahle! PLEASE NOTE there will be no class Thursday, December 21st.

TUESDAY 10:00 AM Relax and Renew in person and live Zoom
https://us02web.zoom.us/j/81585305673
Please bring a blanket and a pillow.

TUESDAY 6:30 PM Relax and Renew in person and live Zoom
https://us02web.zoom.us/j/84173520618
Please bring a blanket and a pillow

Wishing you all a very joyous holiday season!

09/19/2023

We begin our practice again this week inside at Kahle Community Center. Please note that Mindful Yoga has moved to Tuesday and Thursday at 10:00 AM. Zoom will be available for these classes. We will continue to meet Tuesday evenings at 6:30 PM for Yoga for Every Body. This class will be in person only.

I had a wonderful visit to Honolulu with several opportunities to practice yoga. It was really a treat to have someone else tell me what to do! I was reminded that yoga works its magic only if we practice. It doesn't matter where we practice, who the teacher is or how expertly we do the poses. I love the Buddhist mantra, "Om Mani Padme Hum". This can be translated to mean the jewel of the lotus is in the practice.

Speaking of practice, this is where I'll be this week. I would love to see you on the mat!

TUESDAY and THURSDAY 10:00 AM Mindful Yoga in person and live Zoom
https://us02web.zoom.us/j/81585305673

TUESDAY 6:30 PM Yoga for Every Body in person only

I'm always grateful for your presence and your practice!

05/20/2023

BEACH YOGA, through Kahle Community Center, begins this week! Classes include Mindful Yoga, Tuesday and Thursday at 9:00 AM and Yoga for Every Body, Tuesday 6:30 PM. All classes meet on the sand, just south of the Pavilion at Nevada Beach. Bring a beach towel or blanket and water. Please register in person or by phone (775-586-7271) with Kahle. I am unable to accept payment on the beach. Nevada Beach charges for parking, but you can park on the road and walk down for free. Yoga, beautiful surroundings and a grateful community....what could be better?

05/10/2023

Who is ready for some beach yoga? My hand is up and I imagine yours is too! We're scheduled to begin our Nevada Beach practices the week of May 23rd. The schedule for our morning classes will switch to 9:00 AM as of that week. We have TWO more weeks of practicing at Kahle on our fall/winter schedule. Let's plan to show up and thank the amazing folks at Kahle for keeping us going during this crazy winter!

This is where I'll be this week. Both classes are in person and live Zoom. Please register either in person or by phone (775-586-7271) at Kahle Community Center.

TUESDAY 6:30 PM Yoga for Every Body in person and live Zoom
https://us02web.zoom.us/j/84259870652

THURSDAY 10:00 AM Mindful Yoga in person and live Zoom
https://us02web.zoom.us/j/81585305673

I'm always grateful for your presence and your practice.

Address

Kahle Community Center
Zephyr Cove, NV
89448

Opening Hours

Tuesday	6:30pm - 7:30pm
Thursday	8am - 9am

Telephone

+17755882540

Website

http://itsmyyoga.com/

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