Joiwithfitness

12/08/2025

Cutting ties with a toxic family member can reduce stress, increase your self-esteem, and allow you to focus on positive relationships. 🧠🧘✨😌

12/06/2025

This Saturday, may your soul find rest, your heart find joy, and your spirit find peace. ₊˚⛅.ೃ࿔*:🌻･

Heavenly Father, thank You for the gift of this Saturday morning and the chance to rest and refresh. Guide my steps today, help me to be kind and compassionate, and fill my heart with peace and joy. May my actions reflect Your love and may I find purpose in the simple blessings of the day. Amen.

11/13/2025

May this Thursday open doors of hope and fill your life with new possibilities.₊˚⛅.ೃ࿔*:🌻･

Heavenly Father, Thank You for giving me life this morning. I thank you for always giving me room to grow, while never making your presence unnoticeable. I ask that you give me strength when I feel tired, perseverance when I feel discouraged, and comfort when I lose hope. Help me to focus on you & not difficulties. May your love, strength and peace flood my heart as I travel through my day. I love you , I honor you, & I praise you. Amen 🤍🤲

11/10/2025

Growth requires letting go of past identities, habits, and limitations.

Clinging to old versions of yourself keeps you stuck. You can’t become who you want to be because you’re too attached to who you’ve been.

To evolve, embrace change, release the past, and focus on who you’re meant to become.

11/08/2025

Nature gives us life, peace, and purpose. It heals our minds, feeds our bodies, and teaches us balance. Every tree, breeze, and bird reminds us we’re part of something bigger 🌳

˚.༄ “Nature heals a tired mind 🍃” 𓆞⊹

11/06/2025

Embrace the changing seasons: Accept the shift in weather and adjust your routine accordingly.

Take care of your mental health: Be mindful of any seasonal blues or anxiety and seek support if needed.

Connect with loved ones: Spend time with family and friends to foster social connections.

Treat yourself: Indulge in a massage, spa day, or other self-care activities that make you feel pampered.

Treat yourself: Indulge in a massage, spa day, or other self-care activities that make you feel pampered.

Remember, self-care is a journey, not a destination. Choose activities that resonate with you and create a fall season that nourishes your mind, body, and spirit.

11/02/2025

Your wound is not your FAULT but your healing is your RESPONSIBILITY. If something’s destroying your health, but everyone around you is doing it — it’s still destroying your health.

It’s about removing what no longer serves you. ✨

No one else can make the choice for you to live healthier, eat cleaner, and take care of your body. 🌿

Every small step counts, start today, start now. Invest some time on your health!
Your future self will thank you…

Keep your faith steady, and your eyes on God. He’s still writing your story beautifully.

with Love
Alice Scott

09/22/2025

✨ Affirmation of the Day ✨

I release the past with gratitude and move forward with fresh energy, focus, and excitement for what’s ahead.

08/14/2025