07/02/2025
🧠 Is your body stuck in SURVIVAL MODE… without you even knowing it? 👇
You feel “fine”…
But under the surface, your nervous system might be in chaos:
📉 Low energy
😵💫 Brain fog
😴 Poor sleep
💥 Random symptoms that don’t make sense?
That’s not random—it’s your body stuck in survival.
🎥 In this episode of the Wellness Whiteboard, we break it down in 60 seconds:
⚡ What stress really does to your spine + nervous system
📍How subluxations break brain-body communication
🔁 And how to reset the “Safety Pin Cycle” so your body can heal
Your nervous system runs everything—movement, mood, hormones, digestion.
But when you’re overwhelmed with:
🪑 Physical stress (like sitting too much)
🍔 Chemical stress (junk food, meds, toxins)
😰 Mental stress (anxiety, overload)…
…it gets stuck trying to survive—not thrive.
✅ Get adjusted to reconnect
✅ Reduce stress where you can
✅ Build resilience where you can’t
✅ And stop waiting for symptoms to start screaming
✨ When your nervous system is on, everything else works better.
Let’s stop living in stress mode—and start living in balance.
💬 COMMENT if you feel like you’re stuck in survival mode
🔁 SHARE this with someone who needs to hear this today
❤️ FOLLOW for more Wellness Whiteboard breakdowns that actually make sense
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🧠 Is your body stuck in SURVIVAL MODE… without you even knowing it? 👇You feel “fine”…But under the surface, your nervous system might be in chaos:📉 Low en...
