Zionsville Family Chiropractic

09/22/2025

We love sharing our favorite workouts and products, and at ZFC we've loved talking about the benefits we've felt from Creatine Up! Whether it's been the energy to move up to a harder level in Pilates, do more reps in our strength workouts, or that we've noticed we have less brain fog, we're excited about feeling stronger and more energetic, and we love sharing our enthusiasm with each other and you!

What results have you noticed? We'd love to know!

If you haven't tried Creatine UP and are curious if it's a good fit for you, just ask!

It's 10% off this month at Zionsville Family Chiropractic.

09/17/2025

09/15/2025

Creatine's benefits extend beyond the muscles; it also plays a vital role in brain health!
How? Creatine maintains energy levels in the brain which then:
✅Helps perform complex tasks
✅Manages stress
✅Helps recovery from mental exertion
✅Beats brain fog

Stop by our office to stock up on Creatine Up this month while it is 10% off!

09/07/2025

Creatine has been popular with bodybuilders and men, but recent studies have shown that creatine also benefits women in specific ways, especially as they age.

💪 Creatine helps combat the decline in muscle mass and strength that occur with aging, reduces fatigue, and increases energy levels.
🏋️‍♀️Studies suggest that creatine supplementation enhances the proliferation and mineralization of osteoblasts, the cells responsible for bone formation. It also reduces
the rate of bone breakdown, promoting a better balance between bone formation and resorption.
👩‍🎓Creatine supports cognitive function by maintaining energy levels within the brain, enhancing the brain's ability to perform complex tasks, manage stress, and recover from mental exertion.

Recent studies have shown how creatine can ease menopause symptoms. Post-menopause, women often experience a decline in muscle mass and metabolic
health due to hormonal changes. Creatine supplementation can mitigate these effects by improving muscle mass and strength, which in turn can boost metabolism. This helps in better weight management and enhances the quality of life by reducing the risk of falls and frailty.

We have personally experienced many of these benefits. If you're ready to boost your health with creatine, stop by our office this month to try our Metagenics Creatine Up while it's 10% off!

09/02/2025

Do you know how heavy your child's backpack is? The American Academy of Pediatrics recommends it not be more than 15% of their weight, but if you've picked it up, you know that it likely weighs more than that. And now that school has been in session for a couple weeks, they might be struggling with neck or back pain or headaches as a result.

We can help! Call or go online to make an appointment today. We can also give tips to help your student carry their backpack in a healthier way (sometimes they listen to others better than they listen to parents, or so we've heard 😉).

09/01/2025

Creatine is still in the news, and at Zionsville Family Chiropractic we're feeling stronger and more energetic since we starting taking it in the spring - so we wanted to offer it again as our Product of the Month!

Curious if it's a good fit for you? Watch our social media feed this month for more information about how it can benefit specific ages and segments of the population.

Creatine Up is 10% off in our office all month.

08/29/2025

Did you know Indiana has more than 4,200 miles of hiking trails?!? The weekend forecast is calling for plenty of time to discover new ones!

Let us know if you have favorites!

08/26/2025

Happy National Dog Day to our Maverick and to all the dogs who brighten our homes, offices, and lives!
Do you have a four-legged family member who brightens your days? Share a photo in the comments below!

08/24/2025

Are you tired of living with a pain or ache that you fear will never go away?

Our Laser Therapy can help with that! Class IV Laser Therapy is used to treat a wide range of musculoskeletal, neurologic, and dermatologic conditions, including, but not limited to:

✅Sports & overuse injuries
✅Tendonitis
✅Sprained ankle
✅Frozen shoulder
✅Tennis/golfers elbow
✅Arthritis & chronic pain
✅Fibromyalgia

And so much more! Call our office or talk to our staff to ask if Laser Therapy can help with whatever you're tired of living with! 317-491-1073

08/18/2025

Viruses are out there, and your schedule is only going to get busier!
Boost your immune system now with our Immune Active, natural immune system support when you need it!

Immune Active is our August Product of the Month at Zionsville Family Chiropractic. It's 10% off, so stock up now!