03/06/2022
๐ Rules for choosing food when suffering from stomach ulcers โ
How do you understand gastric ulcer disease? In the simplest terms, peptic ulcer disease is a condition in which damage occurs in the lining of the stomach and the upper part of the small intestine. This is a very common disease caused by Helicobacter pylori, unscientific eating habits, and overuse of drugs. When suffering from this disease, the digestive function of the stomach will be limited, so the choice of food is very important to help this organ work more efficiently. Specifically, when suffering from stomach ulcers, the digestion of food should follow the following principles:
Rule 1: Eat foods that are easily absorbed
This is considered the leading rule in choosing food for people with stomach ulcers. When the stomach is damaged, the activity will not be as flexible as before. Therefore, food is easily absorbed to help the stomach work gently, avoiding pressure on the stomach. As a result, stomach pain will be significantly reduced.
Rule 2: Avoid foods high in acid
Acidic foods will make the ulcers in the stomach more and more serious. Therefore, if we do not want to be bothered by stomach pain often, we should avoid this food group. Especially those who are seriously ill, the more they have to pay attention to this issue when choosing food for daily use.
Rule 3: Choose soft, easy-to-digest foods
Again, when you have a stomach ulcer, its activity will be markedly restricted. Therefore, the use of hard foods makes the stomach work harder and produce more acid. Besides, if the food is not digested, it will stay in the stomach causing indigestion, causing stomach discomfort. Therefore, you need to pay attention to prioritize the selection of soft, easy-to-digest foods during the treatment of stomach ulcers.