Five Doctors Medical & Wellness Center

09/11/2025

29/10/2025

Help calm the angst that can come with the start of a new work week by adopting a positive mindset, planning an activity and getting some exercise.

We are here to help💚💛💙
Your mental health matters and and you don’t have to go through it alone. 💚 Let’s talk, Let’s prioritize you🎯

📞 Call or WhatsApp: (284) 345-1591

📧 appointments@fivedoctorsmedical.com

21/09/2025

Today, on World Alzheimer's Day, we stand in solidarity with the millions affected by Alzheimer's and other forms of dementia. 💜

Understanding the early signs is a crucial step toward seeking support and planning for the future. While some memory changes are a typical part of aging, other signs may indicate something more.

If you or a loved one are experiencing concerns about memory or cognitive health, you are not alone. Our team at Five doctors Medical & Wellness Center is here to provide compassionate guidance, resources, and support.

Let’s unite this September 21st to shine a light on Alzheimer’s! 🌍✨

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

21/09/2025

Today is World Alzheimer’s Awareness Day! 🧠💜 Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behaviour.

It impacts millions globally, and early detection is crucial for managing symptoms. Together, we can spread awareness and provide hope to those affected.

Let’s unite this September 21st to shine a light on Alzheimer’s! 🌍✨

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

Early symptoms of Alzheimer's or other dementia may include memory loss, confusion or mood changes. Learn 10 warning signs & what to do if you notice them.

20/09/2025

One of the greatest challenges care partners face is not knowing how much assistance to give or when to give it because the person with early-stage dementia is primarily independent with dressing, bathing, walking and may still drive, volunteer or work. Click the link below to find out when assistance is needed.

Or contact us for support 🎯
📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

Early-stage caregiving for people with Alzheimer's and other dementias — get tips on providing support and companionship and helping to plan for the future.

19/09/2025

It's essential to visit a doctor and get evaluated when there are concerns about memory loss. Knowing what to expect can ease anxiety.🎯

Contact us to find out more about our Memory Clinic.

📞 Call or WhatsApp (284) 345-1591
📧 appointments@fivedoctorsmedical.com

Memory loss (short-term or long-term) can be caused by various conditions. Get a guide to assessing memory loss / forgetfulness symptoms and seeking help.

20/08/2025

📚✨ It’s the start of a new school year, remember, grades matter, and so does your mental health 💙 Stay positive, take breaks, protect your peace and ask for support when you need it. 🌿

Not sure it’s for you? That’s okay. Just know we’re here when you're ready 💬💙

📲 284-494-1317 | WhatsApp (284) 345-1591

📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center | A Healing Place

13/08/2025

Today is International

1 in 7 adolescents live with a condition.

Without adequate support, these conditions can have long-lasting effects on their education, relationships, and overall well-being.

We are calling on countries to invest in effective age-appropriate mental health services for young people and to address barriers to care.

13/08/2025

Getting ready for a new school year can be exciting for children, parents and caregivers. It may also be a major cause of anxiety or stress. ⁠
⁠
Most people get nervous when they face change. Whether kids are heading off to elementary, middle or high school, or even college, leaving the safety and familiarity of home can prompt feelings of fear. ⁠

Need help? 💬💙
📲 284-494-1317 | WhatsApp (284) 345-1591

📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center |

Is your child anxious about going back-to-school? Learn more on how to help your child with anxiety from Mayo Clinic.

04/08/2025

Happy Emancipation Festival‼️ Wishing you safe and happy festival as we celebrate our freedom and culture 💙💛💚

26/07/2025

Your mental health matters — and you don’t have to go through it alone. 💚
Let’s talk
Let’s heal
Let’s prioritize you🎯

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

21/07/2025

Positive affirmations aren’t a magic fix. But they can help reshape your mindset, boost self-confidence and quiet negative self-talk.
https://health.clevelandclinic.org/do-positive-affirmations-work

Not sure it’s for you? Let's talk about it 💬💙
📲 284-494-1317 | WhatsApp (284) 345-1591
📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center |

Positive affirmations are a simple self-care exercise — but you need to practice it to make the most of it. Here’s how this daily habit can help you overcome self-doubt, low confidence and fear.