Five Doctors Medical & Wellness Center

20/08/2025

📚✨ It’s the start of a new school year, remember, grades matter, and so does your mental health 💙 Stay positive, take breaks, protect your peace and ask for support when you need it. 🌿

Not sure it’s for you? That’s okay. Just know we’re here when you're ready 💬💙

📲 284-494-1317 | WhatsApp (284) 345-1591

📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center | A Healing Place

13/08/2025

Today is International

1 in 7 adolescents live with a condition.

Without adequate support, these conditions can have long-lasting effects on their education, relationships, and overall well-being.

We are calling on countries to invest in effective age-appropriate mental health services for young people and to address barriers to care.

13/08/2025

Getting ready for a new school year can be exciting for children, parents and caregivers. It may also be a major cause of anxiety or stress. ⁠
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Most people get nervous when they face change. Whether kids are heading off to elementary, middle or high school, or even college, leaving the safety and familiarity of home can prompt feelings of fear. ⁠

Need help? 💬💙
📲 284-494-1317 | WhatsApp (284) 345-1591

📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center |

Is your child anxious about going back-to-school? Learn more on how to help your child with anxiety from Mayo Clinic.

04/08/2025

Happy Emancipation Festival‼️ Wishing you safe and happy festival as we celebrate our freedom and culture 💙💛💚

26/07/2025

Your mental health matters — and you don’t have to go through it alone. 💚
Let’s talk
Let’s heal
Let’s prioritize you🎯

📞 Call or WhatsApp: 284-345-1591
📧 appointments@fivedoctorsmedical.com

21/07/2025

Positive affirmations aren’t a magic fix. But they can help reshape your mindset, boost self-confidence and quiet negative self-talk.
https://health.clevelandclinic.org/do-positive-affirmations-work

Not sure it’s for you? Let's talk about it 💬💙
📲 284-494-1317 | WhatsApp (284) 345-1591
📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center |

Positive affirmations are a simple self-care exercise — but you need to practice it to make the most of it. Here’s how this daily habit can help you overcome self-doubt, low confidence and fear.

11/07/2025

Laughter is powerful—so is therapy. We all have that group chat that lifts us up, but sometimes we need support that goes a little deeper. Therapy is about understanding yourself better, healing at your own pace, and building tools to grow.

Not sure it’s for you? That’s okay. Just know we’re here when you're ready, no commitment needed. 💬💙

📲 284-494-1317 | WhatsApp (284) 345-1591
📧 appointments@fivedoctorsmedical.com

📍 Five Doctors Medical & Wellness Center | A Healing Place

11/07/2025

Unmanaged depression during pregnancy can impact both parent and baby. Learn which antidepressants are considered safest and when to seek treatment in this article.

Contact us for more information.
📞 Call: 284-494-1317 | 📱 WhatsApp (284) 345-1591
📧 Email: appointments@fivedoctorsmedical.com

Unmanaged depression can pose real risks during pregnancy. Find out which meds are safest — and why protecting your mental health is the best move for everyone.

24/06/2025

🧠 Eating a healthy, balanced diet rich in vegetables and fruits, and lower in fat, is a powerful way to reduce the risk of cognitive decline and keep your brain sharp. Fuel your mind right!

📍Connect with us at Five Doctors Medical & Wellness Center to learn more about protecting your brain and overall well-being.

📞 Call: 284-494-1317 | 📱 WhatsApp: 284-345-1591
📧 Email: appointments@fivedoctorsmedical.com

💡

16/06/2025

🧠 June is Brain Health Awareness Month — and early detection matters. 👀 Swipe through to learn the subtle signs of dementia and Alzheimer’s you should never ignore. 💡

📍Connect with us at Five Doctors Medical & Wellness Center to learn more about protecting your brain and overall well-being.

📞 Call: 284-494-1317 | 📱 WhatsApp: (284) 345-1591
📧 Email: appointments@fivedoctorsmedical.com

11/06/2025

🧠💪 Did you know that regular cardiovascular exercise doesn’t just benefit your body—it also boosts your brain health? 🏃‍♂️💓 Studies show it can improve blood flow and reduce the risk of cognitive decline.

✨ Make movement a part of your mental wellness journey. Start small, stay consistent, and feel the difference!

📍Connect with us at Five Doctors Medical & Wellness Center to learn more about protecting your brain and overall well-being.

📞 Call: 284-494-1317 | 📱WhatsApp (284) 345-1591
📧 Email: appointments@fivedoctorsmedical.com

03/06/2025

June is Alzheimer's Awareness Month. Take some time to learn the 10 warning signs and symptoms of this brain disease that causes a slow decline in memory, thinking and reasoning skills.

If you notice any of them, don't ignore them. Schedule an appointment with your doctor.

We are here to help💛
WhatsApp (284) 345-1591 or call
NHI accepted.



💙💚💛

Early symptoms of Alzheimer's or other dementia may include memory loss, confusion or mood changes. Learn 10 warning signs & what to do if you notice them.