Helping Hands Family Center

05/01/2026

💚 Friendly Reminder 💚
Your mental health matters just as much as your physical health. It’s okay to pause, set boundaries, ask for help, and take care of yourself without guilt. Progress looks different for everyone—be patient with yourself and take things one day at a time. You are not alone, and support is always available.

25/12/2025

23/12/2025

🎉 Happy Birthday, Dr. Michelle Martin! 🎉
Wishing you a day filled with joy, good health, and well-deserved celebration. Thank you for your dedication, leadership, and the positive impact you make every day. May this year bring you continued success and happiness!

18/12/2025

✨Your mental health matters just as much as your physical health. ✨
It’s okay to take a break, ask for help, and choose yourself. You don’t have to have everything figured out—take things one day at a time. Be kind to your mind and gentle with your heart 🤍
You are doing the best you can, and that is enough.
💫

11/12/2025

🌿 Friendly Reminder 🌿
Your mental health matters — today and every day.
Take a moment to check in with yourself:
✨ How am I feeling?
✨ What do I need right now?
✨ Have I been giving myself enough rest, compassion, and space?
It’s okay to pause.
It’s okay to ask for help.
And it’s always okay to take care of you. 💛
Be kind to your mind.
You deserve peace, balance, and support. 💚

27/11/2025

🧡 Happy Thanksgiving!
Wishing everyone a day filled with love, good food, and gratitude. 🦃✨

25/11/2025

IV Therapy has officially launched! 💧✨
Get your glow, get your energy, get your boost.

✨ WE’RE EXCITED TO ANNOUNCE… IV THERAPY IS HERE! ✨

Boost your glow, energy, and overall wellness with our new IV Infusion Therapy sessions — designed to nourish you from the inside out!
💧 What Our IV Therapy Offers:
• Hydration + essential vitamins
• Brighter, healthier skin
• Stronger, more vibrant hair
• Increased energy and wellness support

Whether you’re looking to refresh, restore, or radiate — we’ve got the perfect drip for you.
✨ Your glow-up starts now!

18/11/2025

🧠 ✨ Mental Health Check
Just a gentle reminder to take care of you this week.
Pause. Breathe. Give yourself grace.
You don’t have to have everything figured out — progress is still progress, even on the slow days.
Prioritize rest, protect your peace, and reach out if you need support. 💛
Let this week be filled with clarity, calm, and kindness toward yourself and others.
You deserve that.

15/11/2025

Helping Hands Mentorship Program had such a great and eventful day at The Island Green! 🌿✨
We enjoyed every moment, had so much fun, and truly came together.
Our theme for the day was team building — and it brought out the best in all of us! 💛🤝

11/11/2025

🇺🇸 Honoring Our Heroes 🇺🇸
Today, we salute all the brave men and women who have served our country. Your courage, sacrifice, and dedication will never be forgotten.
Happy Veterans Day! ❤️🤍💙

04/11/2025

Additional support on VG!

📣 Exciting News from Therapy 2 Thrive! 🌟
We are thrilled to announce that Therapy 2 Thrive will now be offering After School Services on Virgin Gorda! 🏫✨
Our new program is designed to provide a supportive, safe, and engaging environment for children after school, focusing on growth, learning, and therapeutic support.
What We Offer:
* Structured after-school activities
* Social and emotional development
* ⁠Snack included
* ⁠Art Therapy
* Therapy support as needed
* A nurturing and professional team

📍 Spaces are limited — enrollment is now open!
�To register please complete this form:
https://form.123formbuilder.com/6902321/registration-form-vg

🗓 Schedule :
👉 Monday & Wednesday: 4:00 PM – 6:30 PM
👉 Saturday: 12:00 PM – 3:00 PM
💵 Only $15 per day!
📍 Hazel Point, Suite 105, Spanish Town, Virgin Gorda
📞 Call or WhatsApp: +1 (284) 542-9277
Join us in welcoming Cleopatria and take the next step toward your child’s success! 🌈✨

28/10/2025

Helping Hands would like to extend our heartfelt thanks to Dr.DeNita Lima-Boschulte for hosting the Careers in Healthcare Fair. It was an amazing event filled with learning, opportunities, and inspiration and we would like to express our sincere appreciation for the invitation and the chance to participate.