Serafina Holistic Chiropractic

21/07/2025

THERE ARE A FEW SPOTS LEFT for THIS WEEKS SUNSET SAIL!!

Join us for a discovery sunset sail where we will dive into our nervous system health with Holistic Chiropractor, Dr. Tammi McKnight as we sail the harbor on St. Thomas's own Castaway Cat. Accompanied by a special performance by Lystra Omar. This unique event blends the beauty of an evening on the water of St. Thomas, with Omar's melodic tunes, and an insightful look at our approach to wellness. Offering a perfect opportunity to relax, learn, and connect with others thru education.

Whether you’re looking to deepen your understanding of your body’s nervous system function or simply want to enjoy a ✨ evening on the water, this sunset cruise promises to be an enriching experience.

🌅**Date:** Friday, July 25th, 2025

🕔 **Time:** 5:30 PM - 7:30 PM

**Spots are limited, so be sure to secure your spot early!**

👉 This is a FREE event, please RSVP:
https://www.eventbrite.com/e/free-sunset-sail-tickets-1497704407199?aff=oddtdtcreator

For questions, please contact: 340.227.6409

Don’t miss this chance to unwind, learn, and embrace the beauty of the sunset with Dr. Tammi McKnight.

Serafina Holistic Chiropractic (formerly Thrive Chiropractic)
Dr. Tammi McKnight, D.C.
serafina.love

17/07/2025

Free Sunset Sail

Join us for a discovery sunset sail where we will dive into our nervous system health with Holistic Chiropractor, Dr. Tammi McKnight as we sail the harbor on St. Thomas's own Castaway Cat. Accompanied by a special performance by Lystra Omar. This unique event blends the beauty of an evening on the water of St. Thomas, with Omar's melodic tunes, and an insightful look at our approach to wellness. Offering a perfect opportunity to relax, learn, and connect with others thru education.

Whether you’re looking to deepen your understanding of your body’s nervous system function or simply want to enjoy a ✨ evening on the water, this sunset cruise promises to be an enriching experience.

🌅**Date:** Friday, July 25th, 2025

🕔 **Time:** 5:30 PM - 7:30 PM

**Spots are limited, so be sure to secure your spot early!**

👉 This is a FREE event, please RSVP:
https://www.eventbrite.com/e/free-sunset-sail-tickets-1497704407199?aff=oddtdtcreator

For questions, please contact: 340.227.6409

Don’t miss this chance to unwind, learn, and embrace the beauty of the sunset with Dr. Tammi McKnight.

Serafina Holistic Chiropractic (formerly Thrive Chiropractic)
Dr. Tammi McKnight, D.C.
serafina.love

10/07/2025

Join us THURSDAY, JULY 17th from 7-9pm
Welcome to the season of Awaken SRI workshop. The season of Awaken is one of joyous and grateful acceptance of reality. The Season of Awaken is different from Discover in that it is not about having a problem or moving away from pain. Nor is it like the season of Transform where you seek to change the structures and meanings in your life in order to be successful.
Awaken is an expansion of our self beyond that involves the experience of the space around us and within us. When the thinking mind no longer distracts us through the need to be somebody and defend it, then we awaken to the nature of reality. Our focus is on the energy of life and love. In Awaken, we no longer have the need to get love. Instead, life is about giving love, living in gratitude, and finding the gifts in our situations and relationships.
During the season of Awaken, we remember our core nature and honor the same in others. There is a deepening of our experiences, relationships, and awareness of the energetic and perhaps cosmic nature of our connections and our participation in a field of Oneness. We know that we have gifts to bring to others and others have gifts to share with us.
In Awaken, we are associated with the larger circle of life; spiritual living.
Somato Respiratory Exercises for the season of Awaken: Stages 8, 9, 10, 11, and 12.
The lesson(s) are to love through anything; to experience the nature of existence; to give and receive our gifts no matter what; acceptance.

22/06/2025

Join us for a captivating sunset sail as we explore the importance of nervous system health with Holistic Chiropractor Dr. Tammi McKnight. Enjoy a special performance by Lourdes from Lourdes & the Switch during this unique event that combines the stunning views of St. Thomas' waters, soothing melodies, and valuable insights into wellness. This is a wonderful opportunity to relax, learn, and connect with others through education.

Whether you're eager to enhance your understanding of your body's nervous system or simply wish to enjoy a delightful evening at sea, this sunset cruise promises to be a rewarding experience.

**Spaces are limited, so be sure to reserve your spot early!**

🌅 **Date:** Monday, June 30th, 2025
🕔 **Time:** 5:30 PM - 7:30 PM
👉 **This event is FREE!**

For any inquiries, please reach out to: 340.227.6409

Don’t miss this chance to unwind, gain knowledge, and soak in the beauty of the sunset on this Castaway Cat with Dr. Tammi McKnight!

https://www.eventbrite.com/e/free-sunset-sail-tickets-1425847561439?aff=oddtdtcreator

16/06/2025

JOIN US THIS THURSDAY JUNE 19th, 2025 FOR
TRANSFORM! 💫
Somato Respirtatory Integration (SRI) is a revolutionary approach that links breath, movement, touch, and cognitive awareness to empower your ability to self-heal. There are 12 basic rhythms or consciousnesses, called stages, that helps us to reunite with aspects of ourselves that have been injured, betrayed, alienated, forgotten, abused, shamed, traumatized, ignored, or not forgiven.
The three stages in the season Transform are all about self-empowerment and assuming inner resources such as strength, power, the ability to move through illusions, and to prepare for whatever is needed. When we are in this season, we are focused on resolving energy that was distracting us from our core essence and congruent behavior.
In Transform, we realize that the problem we were focused on in the season of Discover, becomes an opportunity for pain to serve as a place to regroup, gain fuel, take inventory, and move through rather than pushing away pain and distress. Embrace it, dance with it, and use it as a launching pad for your next level!
$45 per class or $150 for the SRI Journey (includes SRI workbook & 12 Stages of Healing book)
We will cover stages 4-7 in this class. ✨

19/05/2025

Join us TONIGHT 7-9pm for:
"DISCOVER Your Sacred Vessel" the first workshop in a 3 part healing workshop.
This workshop is based on the 12 Stages of Healing and Somato Respiratory Integration Workbook by Dr. Donald Epstein. Somato Respiratory Integration (SRI) is a revolutionary approach that links breath, movement, touch, and cognitive awareness to empower your ability to self heal.
Dr. Tammi Elizabeth McKnight, Holistic Chiropractor, invites you to join her at her wellness center, Serafina Holistic Chiropractic, where she discusses the building blocks to:
- self-regulate tension and stress in the body
- enhance structural flexibility
- increase the experience of safety within your body-mind
- move from defense to growth; and
- access and experience shifts in consciousness, healing, and evolution.
In the season of Discover, we discover how we have been immobilized or stopped by the experience of disconnection or separateness. We also begin to discover the contrast between the experience of greater connection and that of powerlessness.
In this class we will cover stages 1-3.
$45 per class or $150 for the entire journey (includes 9 classes plus SRI Workbook & 12 Stages of Healing Book).
Any questions or to sign up: 340-227-6409

08/05/2025

Join us for a discovery sunset sail where we will dive into nervous system health with Holistic Chiropractor , Dr. Tammi McKnight. Accompanied by special performance by Lady Gang. This unique event ties the beauty of an evening on the water of st. Thomas, Lady Gangs melodic tunes, and an insightful look at our approach to wellness. Offering a perfect opportunity to relax, learn, and connect with others thru education.

Whether you’re looking to deepen your understanding of your body’s nervous system function or simply want to enjoy a ✨ evening on the water, this sunset cruise promises to be an enriching experience.

**Spots are limited, so be sure to secure your spot early!**
🌅**Date:** Tuesday, May 13th, 2025
🕔 **Time:** 5:30 PM - 7:30 PM
👉 This is a FREE event

https://www.eventbrite.com/e/free-sunset-sail-tickets-1358958484409?aff=oddtdtcreator

Don’t miss this chance to unwind, learn, and embrace the beauty of the sunset with Dr. Tammi McKnight.

03/05/2025

23/04/2025

Join us Sunday May 4th, 2025 from 1-5pm for a super yummy lineup of post carnival treats to reset the body and relax the mind.
Serafina Holistic Chiropractic invites you for an immersive and revitalizing experience; nurturing the body, expanding the mind, and reconnecting the spirit.
We will be bringing together a variety of practitioners from our wonderful community, each offering different healing modalities. They will be sharing insight into their work and providing complimentary introductory sessions as well as one on one consultations, helping restore balance to our beautiful community!

1pm Dr. J Hodge will be presenting his Body Balancing approach to wellness and offering complimentary consultations. Jh4life.com

1:30pm Eileen Short will be discussing and offering mini Cranial Sacral Therapy sessions. 340.693.5683

2pm Tyrone Workman will be discussing Reiki Energy Healing as well as consultations.
https://www.facebook.com/share/1C4wrczh53/?mibextid=wwXIfr

2:30pm Felicia Workman will be presenting her Stretch Therapy approach to wellness and offering consultations.

3pm Zane Sprindzunas, Ambassador to Wellness has offered free consultations for Genzai Collective, a Wellness Concierge Service. 805.694.1664

3:30pm Dr. Tammi McKnight will be discussing Somato Respiratory Integration and offering mini spinal care sessions.
Serafina.love

Following these discussions please join us for:

4pm Yoga with Amy Star
4:30pm Breathwork with Adam Quandt

This is a FREE event, just bring a yoga mat!
May the 4th be with you!

16/04/2025

Join us MONDAY, APRIL 21st from 7-9pm
Welcome to the season of Awaken SRI workshop. The season of Awaken is one of joyous and grateful acceptance of reality. The Season of Awaken is different from Discover in that it is not about having a problem or moving away from pain. Nor is it like the season of Transform where you seek to change the structures and meanings in your life in order to be successful.
Awaken is an expansion of our self beyond that involves the experience of the space around us and within us. When the thinking mind no longer distracts us through the need to be somebody and defend it, then we awaken to the nature of reality. Our focus is on the energy of life and love. In Awaken, we no longer have the need to get love. Instead, life is about giving love, living in gratitude, and finding the gifts in our situations and relationships.
During the season of Awaken, we remember our core nature and honor the same in others. There is a deepening of our experiences, relationships, and awareness of the energetic and perhaps cosmic nature of our connections and our participation in a field of Oneness. We know that we have gifts to bring to others and others have gifts to share with us.
In Awaken, we are associated with the larger circle of life; spiritual living.
Somato Respiratory Exercises for the season of Awaken: Stages 8, 9, 10, 11, and 12.
The lesson(s) are to love through anything; to experience the nature of existence; to give and receive our gifts no matter what; acceptance.

02/04/2025

JOIN US MONDAY APRIL 7TH, 2025 FOR
TRANSFORM! 💫
Somato Respirtatory Integration (SRI) is a revolutionary approach that links breath, movement, touch, and cognitive awareness to empower your ability to self-heal. There are 12 basic rhythms or consciousnesses, called stages, that helps us to reunite with aspects of ourselves that have been injured, betrayed, alienated, forgotten, abused, shamed, traumatized, ignored, or not forgiven.
The three stages in the season Transform are all about self-empowerment and assuming inner resources such as strength, power, the ability to move through illusions, and to prepare for whatever is needed. When we are in this season, we are focused on resolving energy that was distracting us from our core essence and congruent behavior.
In Transform, we realize that the problem we were focused on in the season of Discover, becomes an opportunity for pain to serve as a place to regroup, gain fuel, take inventory, and move through rather than pushing away pain and distress. Embrace it, dance with it, and use it as a launching pad for your next level!
$45 per class or $150 for the SRI Journey (includes SRI workbook & 12 Stages of Healing book)
We will cover stages 4-7 in this class. ✨

24/02/2025

Join us Monday March 3rd for "DISCOVER Your Sacred Vessel" the first workshop in a 3 part healing workshop.
This workshop is based on the 12 Stages of Healing and Somato Respiratory Integration Workbook by Dr. Donald Epstein. Somato Respiratory Integration (SRI) is a revolutionary approach that links breath, movement, touch, and cognitive awareness to empower your ability to self heal.
Dr. Tammi Elizabeth McKnight, Holistic Chiropractor, invites you to join her at her wellness center, Serafina Holistic Chiropractic, where she discusses the building blocks to:
- self-regulate tension and stress in the body
- enhance structural flexibility
- increase the experience of safety within your body-mind
- move from defense to growth; and
- access and experience shifts in consciousness, healing, and evolution.
In the season of Discover, we discover how we have been immobilized or stopped by the experience of disconnection or separateness. We also begin to discover the contrast between the experience of greater connection and that of powerlessness.
In this class we will cover stages 1-3.
Please text 340-227-6409 with any questions and to sign up!