Island Movement

Island Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Island Movement, Medical and health, 53 King Street Second Floor, Christiansted.

Island Movement Wellness Center
The island's favorite place to sweat! 💪
Let's Move Breathe & Transform together! 🙏🏽
Heated Vinyasa
24/7 gym access
Day passes for the gym
Personal training
Massage therapy
Yoga Teacher Trainings
Community Connection✨

New to yoga? Thinking about trying it out?We’ve got you 🤍Join us for a Free Beginner Yoga Class with Jade B, a gentle, s...
12/01/2026

New to yoga? Thinking about trying it out?

We’ve got you 🤍

Join us for a Free Beginner Yoga Class with Jade B, a gentle, supportive space to explore the basics and move at your own pace.

📆 This Saturday, Jan 17th at 12pm
🧘‍♀️ All levels welcome!

New week, more ways to move your body✨We’re excited to introduce lots of new classes to the schedule starting Monday, Ja...
09/01/2026

New week, more ways to move your body✨

We’re excited to introduce lots of new classes to the schedule starting Monday, January 12th 🤍

Whether you’re here to build strength, move with intention, or slow things down, there’s something for you!

Swipe to see what’s new and plan your next week of movement! 👉

Your 2026 Fitness Jumpstart❤️‍🔥No guesswork. No crash dieting. Just smart training, simple nutrition, and real accountab...
08/01/2026

Your 2026 Fitness Jumpstart❤️‍🔥

No guesswork. No crash dieting. Just smart training, simple nutrition, and real accountability that lasts beyond the 6 weeks.

* Strength training 3x/week
* Nutrition coaching (the missing link)
* Personalized programming based on YOUR progress
* 24/7 gym access
* Group hike to celebrate your wins

📆 Mon/Wed 6:45 PM & Sat 9 AM (with nutrition after)
Starts THIS Monday, January 12th

🚨 Only 2 spots left! Reach out to secure one!

A higher YOU is up ahead. ⛰️✨Introducing our 2026 Higher You Challenge - a fun, motivating way to stay consistent, feel ...
06/01/2026

A higher YOU is up ahead. ⛰️✨

Introducing our 2026 Higher You Challenge - a fun, motivating way to stay consistent, feel strong, and keep your momentum all year long.

🗺️ Grab your trail map
⭐ One class = one sticker
🏔️ Aim for the summit (30 classes)
💃🏽 Explore with our side quests

And yes… there are prizes along the way.
Massage. Membership perks. Facials. 👀

Your climb starts now- February 15
Let’s gooooooooo! 🤍

Curious about yoga but not sure where to start?This one’s for you!Join us for a Free Beginner Yoga Class!🧘‍♀️A relaxed, ...
03/01/2026

Curious about yoga but not sure where to start?

This one’s for you!

Join us for a Free Beginner Yoga Class!🧘‍♀️

A relaxed, supportive introduction to yoga designed for beginners and anyone curious about starting their practice.

📆 Saturday, Jan 10th at 12pm with Mariesa B

Everyone is welcome✨

Sign up here: https://api.hellowalla.com/previews/5314760?b=875&type=class

Discover the ancient art of Feng Shui and how it can transform your space—and your life.✨This Introduction to Feng Shui ...
02/01/2026

Discover the ancient art of Feng Shui and how it can transform your space—and your life.✨

This Introduction to Feng Shui workshop with Marie Elise offers simple, effective tools to create harmony and positive flow in your life.

📆 Sunday, January 11 | 3–5 PM

You’ll leave empowered to make immediate changes.🌿

https://api.hellowalla.com/previews/5074199?b=875&type=class

Happy New Year 🤍January is here — a clean slate, steady energy, and classes designed to support you.Swipe to see what’s ...
01/01/2026

Happy New Year 🤍

January is here — a clean slate, steady energy, and classes designed to support you.

Swipe to see what’s on the schedule and plan your flow for the weeks ahead. ✨

If “get in shape” is on your 2026 goals list — this is your moment.This 6-week transformation with  is your structure, y...
29/12/2025

If “get in shape” is on your 2026 goals list — this is your moment.

This 6-week transformation with is your structure, your accountability, and your glow-up plan. Build real strength, lean out, and show up consistently. No stress. Just results. 💥

What you get:
🔥 Strength training 3x/week
🔥 Simple nutrition that actually works
🔥 24/7 gym access
🔥 Group hike to celebrate your accomplishments

Mon/Wed 6:45 PM & Sat 9 AM

Spots are limited. Don’t wait.

DM us or tap the link in our bio to get in!

End your year with movement, breath, and community. 🤍Before the calendar turns, join us for a free community yoga class ...
26/12/2025

End your year with movement, breath, and community. 🤍

Before the calendar turns, join us for a free community yoga class to move your body, clear your mind, and step into the New Year feeling centered and supported.

🧘‍♀️ Wednesday, December 31st at 10 AM

A moment to close one chapter and open the next, together.🎇

Amid the chaos of the holidays, choose stillness. Stillness Sundays start this weekend with Stacey Stone—an intentional ...
23/12/2025

Amid the chaos of the holidays, choose stillness.

Stillness Sundays start this weekend with Stacey Stone—an intentional pause featuring gentle yin & restorative postures, meditation, and a soothing crystal bowl sound journey to help you reset and unwind.

🕯 This Sunday, December 28th at 4 PM | $30

Your nervous system will thank you ✨

🌕 First Full Moon of the Year 🌕The first full moon isn’t asking you to rush, push, or have it all figured out.It’s an in...
23/12/2025

🌕 First Full Moon of the Year 🌕

The first full moon isn’t asking you to rush, push, or have it all figured out.

It’s an invitation to pause, soften, and listen.

Join us for a deeply nourishing Full Moon Sound + Restorative Yoga experience - where the body gets to rest, the mind gets quiet, and clarity has room to land.

Supported postures, grounding breath, and immersive sound will guide you into a state of calm awareness under the light of the full moon.

This evening is about illumination without pressure. Integration without force. A gentle reset as the year begins.

✨ Come settle in.
✨ Come breathe deeper.
✨ Come feel what’s ready to come alive.

📅 Saturday, January 3
⏰ 5:30–7:00 PM
📍 Island Movement- Main Studio
🎶 Francis + 🙏🏽 Mariesa

✨ Giving gifts you secretly want for yourself is kind of the love language! ✨ Movement. ✨ Stillness. ✨ Feeling really go...
22/12/2025

✨ Giving gifts you secretly want for yourself is kind of the love language!

✨ Movement. ✨ Stillness. ✨ Feeling really good in your body.

Our Island Movement Gift Cards make it so easy to give something meaningful - no guesswork, no stress.

💻 Buy online in minutes and send it straight to their inbox on a date of your choice
OR
🤍 Stop by the studio and grab a beautiful physical card to gift in person

Yoga, strength, recovery, or a full nervous-system reset — they get to choose exactly what they need.

Because the best gifts aren’t things… they’re experiences. 💫

Address

53 King Street Second Floor
Christiansted
00820

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