TempleWorks Wellness & Therapeutics

10/03/2026

Your body carries an energetic field that responds to stress, emotions, trauma, and daily life. When this energy becomes disrupted, you may feel tired, overwhelmed, or disconnected.

At TempleWorks Wellness & Therapeutics, our Energy Healing sessions help restore balance to your biofield, allowing the body and nervous system to return to a state of calm and regulation.

✨ Reset your energy
✨ Release what no longer serves you
✨ Return to balance

📞 Schedule your appointment today: 340-773-4774

09/03/2026

Financial wellness is often missing from the wellness conversation.

In this TempleWorks podcast episode, Sana Joseph Smith joins me to discuss how financial clarity can reduce stress and support emotional stability.

Financial wellness is not simply about numbers — it is about security, preparation, and peace of mind.

🎧 Listen to the full episode today: https://youtu.be/egSNRGwOvUk

06/03/2026

Did You Know?

TempleWorks Wellness & Therapeutics offers integrative services such as:

✨ Energy Healing
✨ Chakra Balancing
✨ Reiki
✨ Tesla Table Frequency Sessions

The Tesla Table supports frequency medicine, biofield therapy, and nervous system regulation, helping the body shift into deeper states of relaxation and energetic balance.

These services can be a valuable part of a wellness routine and pair well with somatic therapy, trauma recovery practices, lymphatic care, and nervous system regulation work.

If you’re exploring new ways to support your overall well-being, we invite you to learn more.

Schedule a consultation today at 340.773.4774.

📍 TempleWorks Wellness & Therapeutics

06/03/2026

Self-care is more than a massage or a spa day.

Sometimes self-care looks like:
• understanding your finances
• creating a plan for stability
• learning how to protect your future

In an upcoming TempleWorks Wellness podcast episode, I sit down with Sana Joseph Smith to talk about something we don’t often include in wellness conversations:

Financial wellness.

Because true wellness is not only emotional and physical, it’s also financial peace and security.

🎧 New episode coming soon.

04/03/2026

What if your financial stress isn’t just about numbers…
but about your nervous system?

In our upcoming episode, I sit down with financial professional Sana Joseph Smith to explore something we don’t talk about enough:

- How money anxiety lives in the body
- How financial instability affects heart rhythm and stress response
- Why clarity with money creates emotional regulation

At TempleWorks, wellness is not compartmentalized.
Your heart, your breath, your voice, and yes, your finances, are all connected.

This conversation is grounding. Empowering. Practical.

Financial wellness is heart wellness.

🎧 Episode drops soon. Stay tuned. Here's a sneak peek!

27/02/2026

The heart is not just a pump.
It is a chamber of sensing, a place where rhythm remembers, where safety is measured, and where openness returns when the body is ready.

In this Substack series, I'll explore:

-why the heart “guards” and how guarding can become wisdom

-how the jaw + breath + voice create a pathway back to safety

-the vagus nerve, coherence, and the body’s language of timing

-a simple practice to support resonance, regulation, and return

This is somatic work for real life, steady, grounded, and deeply human.

✨ Part 1 is now live on Substack.
Read here: https://open.substack.com/pub/templeworks/p/the-healing-chamber-of-the-heart?r=271eoi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

If your heart has felt tired, guarded, or “on hold,” this series is for YOU.

24/02/2026

Your heart has a rhythm that remembers.

Not the kind you push through—
the kind your body returns to when it finally feels safe.

I just published a new reflection on Substack about heart coherence, vagus nerve rhythm, and how voicework helps the nervous system soften its guarding—so the heart can open with steadiness, not force.

In the post, I’m also sharing a simple, grounded somatic practice you can do in a few minutes (breath + gentle toning) to support regulation and reconnection.

✨ Read the series of posts on Substack here: https://open.substack.com/pub/templeworks/p/guarded-rhythm-as-wisdom?r=271eoi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

And if you’d like guided support with this work, you’re welcome at TempleWorks.

19/02/2026

Heart disease presents differently in women.

Not always crushing chest pain.
Sometimes it whispers.

Fatigue.
Shortness of breath.
Jaw discomfort.
Indigestion.
Anxiety.

Listen carefully.

Your body is always communicating.

📅 Schedule your preventive evaluation at TempleWorks Wellness and Therapuetics at 340.773.4774

17/02/2026

A woman’s heart is not fragile.
It is adaptive. Responsive. Intelligent.

It expands for children.
It absorbs stress.
It perseveres through transition.

But strength does not mean invincible.

This month, we honor the wisdom of heart health not just emotionally, but also physiologically.

Schedule your heart wellness visit.
Your rhythm deserves attention.

📅 Book your appointment today at ThempleWorks Wellness and Therapeutics at 340.773.4774.

09/02/2026

Your wellness is worth your attention. 💛
The latest VibeWell Podcast episode is now streaming on YouTube—come listen in, take what you need, and let it support your week.

✅ Subscribe so you don’t miss the next episode.

https://youtu.be/HprTow3Igkk?si=w5CK_K_o73-yp9KT

26/01/2026

Your body has been communicating. The question is: have you had a chance to listen?

In today’s TempleWorks episode, we’re talking about: self-care , hydration, regulation in a way that’s realistic, gentle, and sustainable, especially if you’ve been holding everything together for everyone else.

You’ll walk away with:
• a simple reframe that makes wellness feel doable
• practical ways to support your energy and nervous system
• small shifts that actually fit into real life

Watch here on TempleWorks Wellness on Substack!

A Wellness Discussion With Kelley Copley-Greenidge, RN BSN

20/01/2026

Hydration check-in: are you “drinking water” but still feeling tired, foggy, or off?

In this TempleWorks Wellness teaser, Dr. Venné S. Williams and Kelly get into the hydration habits most people overlook, because real hydration isn’t just about how much you drink, it’s about how you support your body’s rhythm throughout the day.

Watch this clip, then tell us: what’s your biggest hydration challenge right now, remembering, consistency, or knowing what actually works?

Comment HYDRATE and we’ll share a simple hydration habit checklist you can start today.