TempleWorks Wellness & Therapeutics

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TempleWorks Wellness & Therapeutics

Dr. Venné S. Williams brings 25 years of competence and experience in Physical Therapy, Healthcare, & Wellness.

09/01/2026

Coming soon! Self Care Shift with Kelly—a practical, real-life approach to self-care that doesn’t require extra time, money, or perfection. If your “self-care” has felt like another task, this is for you. Stay tuned.

08/01/2026

Self-care is not a reward for being productive. It is maintenance for your mind, body, and spirit. If you’ve been “pushing through,” consider this your permission slip to pause, hydrate, eat something nourishing, and come back to yourself.

06/01/2026

You don’t have to “start over” to feel better. Wellness is a lifestyle built through small, repeatable choices: a pause before you react, a slower exhale, a boundary you keep. Today, choose one steady thing and do it gently—then let that be enough.

01/01/2026

As we step into a new chapter, we’re holding space for what truly supports you: steadier breath, clearer boundaries, calmer nervous systems, and the kind of care that meets you where you are.

Whether you’re entering this season feeling hopeful, tired, or simply unsure, you are welcome here. Your wellbeing is allowed to be gentle. Your healing is allowed to be gradual. Your next step can be small and still be meaningful.

Here’s to a year of restoration, reconnection, and recovery.

With care,
TempleWorks Wellness & Therapeutics

22/12/2025

This holiday season, give yourself permission to slow down and reconnect.

At TempleWorks Wellness and Therapeutics, we support your nervous system, your body, and your peace, so you can move through the season feeling grounded, present, and well.

Ready to prioritize you: Book your next session today: www.templeworks.net

18/12/2025

This is your gentle reminder that better sleep often begins with better breathing. Your breath is one of the fastest ways to signal safety to your nervous system, soften tension in the body, and settle the mind when the day is done.

Press play on this clip, then try it tonight: slow your inhale, lengthen your exhale, and let your body catch up to the peace you have been craving.

Subscribe to TempleWorks on Substack and YouTube to watch or listen to the entire podcast.

16/12/2025

This is a quick clip from the VibeWell with Dr. Venné S. Williams and it is your reminder that preventative care is not extra, it is protective. When you support your body consistently, recovery is often less taxing, your energy returns faster, and you stay grounded through the seasons that demand more from you.

Press play on this clip, then ask yourself: what is one small thing I can do today that my future self will thank me for?

Subscribe to TempleWorks on Substack and VibeWell with Dr. Venné S. Williams on YouTube to watch or listen.

https://open.substack.com/pub/templeworks/p/episode1somatichealing?utm_campaign=post&utm_medium=web

https://youtu.be/n_y0xs_vFk4

14/12/2025

VibeWell with Dr. Venné S. Williams is here.

TempleWorks Wellness and Therapeutics is proud to introduce our new podcast, VibeWell with Dr. Venné S. Williams, a space for nervous system care, emotional clarity, and embodied healing.

Our first episode is live: Somatic Breathing with Dr. Maat Lewis. If stress has been living in your body, this is a gentle place to start.

Click the link to listen, then hit Subscribe on Substack: https://bit.ly/48WwrIl

13/12/2025

Welcome to VibeWell with Dr. Venné S. Williams, a podcast dedicated to restoring balance, emotional truth, and embodied wellness. In each episode, Dr. Williams creates a calm space to explore how the body holds experience, how the mind shapes emotion, and how small daily practices can shift the way you move through your life.

If you are navigating stress, burnout, transitions, or simply seeking a deeper sense of alignment, you will find grounding and guidance here. VibeWell offers conversations about somatics, fascia, nervous system regulation, soul level rest, and the healing that unfolds when you learn to listen to your own inner signals.

Subscribe and begin the practice of living with intention and presence.

02/12/2025

This season invites light and celebration, yet the body whispers its own truth.

Slow down when you need stillness.

Let soft breaths gather in your chest. Allow your nervous system to remain steady while the world rushes.

Your wellness is the gift that carries you beyond December.

27/11/2025

Today we pause in gratitude for the breath that carries us, the bodies we move within, and the gentle moments that remind us to slow our pace. Wellness begins when we honor the present moment.

May your day be filled with nourishment, balance, and rest that supports both the mind and the body. TempleWorks Wellness and Therapeutics wishes you a peaceful Thanksgiving filled with softness, reflection, and restoration.

18/11/2025

The Somatic Voice Series — Closing Reflection

Every hum, every sigh, every unclenched breath restores you.
Healing is not just emotional or physical; it is energetic, a rhythm that reconnects the body with awareness.

When you release your jaw, you free generations.
When you breathe, you remember Oneness.

TempleWorks Reflection💚
In this union of anatomy and awareness, healing becomes both science and sacrament.

Address

9B Prince Street
Christiansted
00820

Website

https://www.templeworks.net/

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