Girlfriendism Lifestyle

16/01/2026

🚨 Today’s Message: ‘Fear Shall Not Overcome You. YOU Shall Overcome Fear.’ 🥊

🌟 Happy T.G.F.G. Friday (Thank God For Girlfriends who help us overcome fear by having the courage to overcome fear themselves!)

15/01/2026

🇪🇬✨ Step inside a Nubian Village school with us in Egypt. This wasn’t just a visit — it was a beautiful cultural exchange filled with learning, art, and heart.

🎥 Watch the full experience on YouTube — click the link to journey with us. 👇🏽👇🏽
https://www.youtube.com/watch?v=bo0Ypi_HdqI

And don’t forget to subscribe to our channel to stay updated on the next episode of our Egypt adventure! More magic is coming… ✨

One of the most special moments of our Egypt journey was visiting a school in the Nubian Village—where we didn’t just observe the culture, we truly immersed ...

14/01/2026

Happy Wellness Wednesday Girlfriends🌿

Each Wednesday, we pause to reflect on our wellness—not just individually, but collectively.

Girlfriendism is a global Love & Liberation movement inviting women to heal, grow, and build together. Our vision is to connect 1 million girlfriends worldwide by 2030, grounded in values like empathy, integrity, accountability, and community care.

If you’re new here or curious to learn more about the bigger vision and how to join us, you’re invited to start here:

👉 (Copy & Paste/Subscribe to Girlfriendism):

Girlfriend, What if connecting one million girlfriends across the globe by 2030 wasn’t a lofty idea—but an inevitable one? If your first instinct is to wonder whether that’s possible, I want to gently challenge you to expand your thinking. History shows us again and again that when humans orga...

13/01/2026

Just some beautiful moments on our journey to Egypt for the 2025 Girlfriendism Retreat.

Music, dancing, laughter, liberation and real connection — along the way.

Because sometimes the journey really is part of the magic.

If you’d like to be part of this community, you can start here:
👉 Take the $1 Pledge: https://khnumasimmondsesann435ba.myclickfunnels.com/optin

12/01/2026

🚨 This goes down tomorrow girlfriends!

Step into your fullest potential in 2026 and embrace the power you were born to share! 🌸

In this empowering masterclass, Dr. O will guide us on how to show up at 100% this year —not just for you, but for the world. Learn practical strategies to overcome self-doubt, reclaim your confidence, and align your energy with your purpose.

Whether you’re an entrepreneur, creative, or advocate, this session will help you:
💖 Step boldly into your authentic power
💖 Recognize the impact of your gifts on your community and beyond
💖 Harness tools for clarity, focus, and fearless action

Your presence matters. Your voice matters. And the world needs you — fully alive, fully empowered, fully you.

Join us and discover how to rise, thrive, and make your mark with love, liberation, and intention.

Details:
📅 January 12th
⏰ 6 PM AST
💵 $35 for non-members | Free for members

09/01/2026

On Our Way to the Ancestors: Nubian Village (Part 1) 🇪🇬✨

Some journeys aren’t about arrival… they’re about remembering.
As we made our way to the Nubian Village, we weren’t just traveling to a place — we were stepping into history, culture, and a living legacy. This was more than a destination. It was a powerful moment of reflection and connection. 🌍💛

This is Part 1 of our journey — and there’s so much more to come.

If your spirit is calling you to deeper connection, sisterhood, and purpose, this is your invitation.

💖 Become a Girlfriend. Take the $1 Pledge here:
👉https://khnumasimmondsesann435ba.myclickfunnels.com/optin

09/01/2026

🥳Happy T.G.F.G. Fri-YAY (Thank God For Girlfriends)! We’re 9 days into 2026 - are you doing what you said you would do? 🤔 Here’s a loving reminder to get on track (or stay on track) today 😘

07/01/2026

Girlfriend, 2026 is the year we interrupt the 'isms'.

We’re no longer pretending the isms don’t live in our bodies.
Capitalism that glorifies burnout.
Racism that disconnects us from our ancestors.
Sexism that polices women’s bodies and power.
Ableism that shames rest.
Ageism that tells women our worth has an expiration date.
Individualism that convinces us we must heal, hustle, and survive alone.

These 'isms' don’t just live in systems.
They live in our nervous systems.
In how we move.
In how we rest.
In how we relate to ourselves and one another.

GIRLFRIENDISM is the interruption.

Not another grind.
Not another performance.
Not another “fix yourself” wellness trend.

Girlfriendism counters the oppressive 'isms' with intentional friendship, movement as medicine, rest as rebellion, pleasure as power, and community as regulation.

And this is why we move on Wellness Wednesdays.

Because wellness isn’t self-improvement - it’s system interruption.

When we move together, we retrain our bodies away from survival and back toward safety, joy, and liberation. We reclaim the body as a site of healing, truth, and freedom.

So today, we’re inviting you to help us create a new 'ism' - one rooted in love and liberation - in two ways:

✨ Step into the Global Girlfriendism Pledge
A commitment to intentional friendship, embodied wellness, and collective liberation for yourself — and for women globally.
👉 See Link In Comments

✨ Join us for Wellness Wednesday Dance Class
Movement as medicine. Community as regulation.
*Weekly members can access classes directly in the Girlfriendism App.*
👉 See Link In Comments

This isn’t just wellness.
This isn’t just community.
This is a global love & liberation movement.

✨ Welcome to Girlfriendism.
Where friendship is medicine.
And freedom is embodied.

Happy Wellness Wednesday, girlfriends 💛

06/01/2026

💯 What are we doing with the girlfriends in our membership?🤔 THIS!!! ⬇️ (Listen to learn more but here’s a hint: THINKING & PLANNING GLOBALLY 🌍 😉 ) We’re proud of you girlfriend!🎊

Btw, if you haven’t checked out her spiritual coaching services, check her out at Caribbean Owl 🦉 and check out the links in her video comments. You can also check out her Goddess Circle event this month and grab more info on our membership while you’re there! 2026, we’re ready!😃

06/01/2026

✨ Girlfriend, this is your sign.

Become a girlfriend in 2026. 💛
We’ve created a special $1 Pledge page just for you — a simple step into the Girlfriendism Global Community, where healing, growth, connection, and support live.

For just $1, you’re saying yes to yourself, yes to supporting women, and yes to a community with a global love and liberation mission.

Your seat is waiting, girlfriend. 👇✨
https://khnumasimmondsesann435ba.myclickfunnels.com/optin

One small ‘yes’ can change everything. 💫

02/01/2026

How did our Egypt camel ride go, you ask?
Well… we don’t know if it was poor us or poor camel 🐪😂
But here’s a snippet of our experience.

One condition: Don’t laugh.