Smoothie Alternative

21/03/2018

https://youtu.be/ydZedLblpFY

★ Full recipes (with calorie breakdown): http://liezljayne.com/easy-healthy-snack-ideas-that-youll-love/ ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.li...

21/03/2018

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21/03/2018

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15/03/2018

Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! 💜 Today I am talking about 3 cruci...

15/03/2018

Here are some great meal replacement fruit smoothies to help with your weight loss goals.

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full rec...

07/03/2018

♥ White Rice! Bad carbs? Belly pooch? Weight Gain? Stay away from it? Why then would I eat white rice? Watch this video through. ♥ Do LIKE & SHARE this video...

07/03/2018

Check out the exercise instructions below! SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk Visit me anytime on my WEBSITE: http://www.natali...

06/03/2018

Turkey Stuffed Zucchini Boats are an extremely delicious way to use up all that zucchini that is harvesting this time of the summer! Subscribe for free! (and...

06/03/2018

This tuna salad is my go-to recipe when it comes to making tuna. I love packing it with lots of veggies to give it extra flavor and crunch! Serving it in a c...

06/03/2018

♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my wa...

06/03/2018

Chia Pudding is a super nutritious and delicious make ahead breakfast that takes just two minutes to put together. Chia seeds are nutrient dense and support ...

06/03/2018

WE ARE OPEN!! We are open in two locations for your convenience at Mt. Welcome across from Canegata ballpark and Diamond Ruby across from Island Center. We are open Mon-Fri from 8am-5pm. WALK INS ARE WELCOME.