SolShine Mindful Yoga

SolShine Mindful Yoga Yoga & Wellness practices on St John USVI John. Our classes have a strong focus on increasing core strength, and flexibility.

{Who are we & what are we best at}

SolShine Stand Up Paddle Yoga classes are traditional Yoga classes taught on the water on floating boards. Your mat is a stand up paddleboard; the ocean is your studio and all the elements have been invited – sun, wind, water. SolShine SUP yoga + fitness is the first venture to combine stand up paddle boarding and fitness on the beautiful island of St. We take the concept of stand-up paddling and incorporate a wide range of fitness, including all levels of yoga, low-impact core strengthening, intervals, and race techniques. Our students will enjoy learning while adapting to the motion of the board, the continuous challenge to balance, and the focus required to ground while afloat. Standing up on a paddleboard gives you a unique perspective of both the water and the horizon. We will focus on using the prana breath for taking in the beauty of St John's natural surroundings. Our classes cater to all levels, from those with no prior yoga or SUP experience to serious practitioners of both.

What’s next?!Start your weekend right with a Yang Flow practice.Move to upbeat music, wake up your body, and breathe it ...
09/01/2026

What’s next?!

Start your weekend right with a Yang Flow practice.

Move to upbeat music, wake up your body, and breathe it all in. Enjoy a carefully curated vinyasa with guided mindful breathing, and the most beautiful view.

Every Saturday
🕘 9–10 AM
📍 Concordia Eco Resort
💲 $20

✨ Reserve your spot in advance by DM or email
📧 Solshinemindfulyoga@gmail.com

See you on the mat 💛

Who’s ready for the next Restorative Yoga + Sound Bath?Corinne and I are!Drop a 🪷 in the comments if you’re joining us! ...
09/01/2026

Who’s ready for the next Restorative Yoga + Sound Bath?

Corinne and I are!

Drop a 🪷 in the comments if you’re joining us!

Dates & times coming soon.

We can’t wait to share this deeply nourishing healing magic with our community 🤍✨

✨ Candlelight Yin Yoga ✨Everyone’s favorite is back.Join us for 90 minutes of stillness, deep stretching, and radical se...
07/01/2026

✨ Candlelight Yin Yoga ✨
Everyone’s favorite is back.

Join us for 90 minutes of stillness, deep stretching, and radical self-care. A moment to slow down, soften, and fully reset.

🕯 Thursday | 6:00–7:30 PM
📍 Resort
💫 $22
🧘‍♀️ Mats & props provided

Reserve your spot now by DM or email:
Solshineyogaretreats@gmail.com

Stay after class for dinner and enjoy 10% off with a local discount 🌿

See you on the mat ✨

Root to Rise.May this new year bring you firm ground beneath your feet, so you feel deeply rooted and supported.May it o...
28/12/2025

Root to Rise.

May this new year bring you firm ground beneath your feet, so you feel deeply rooted and supported.
May it offer you clarity to see and admire the horizon and the foresight to look beyond it toward your own visions and dreams.

May this year be filled with abundance, joy, and the freedom to adventure and explore the beauty this natural world offers us.

May it bring you health and peace, so you can continue walking this path with grace and love.

May this new year offer you many opportunities to show up for yourself - on and off the mat.
May it connect us in a yoga class, an adventure retreat, or somewhere out in the wild.

This new season is already off to a beautiful start. We are fully booked for the holidays and have been truly enjoying meeting new clients in private classes while reconnecting with familiar faces in our community classes.

I’m looking forward to offering more workshops and creating even more opportunities to get outside; blending wellness, adventure, and connection in the months ahead.

With gratitude and excitement for what’s to come!

Big love

Happy Holidays, y’all! 🎄✨Here’s our weekly lineup for Christmas week:• No Candlelit Yin Yoga this Thursday evening (Chri...
23/12/2025

Happy Holidays, y’all! 🎄✨
Here’s our weekly lineup for Christmas week:

• No Candlelit Yin Yoga this Thursday evening (Christmas Day)

✨ Yang Flow returns
Saturdays | 9–10 AM
📍 Concordia Eco Resort

✨ Magical Pop-Up Alert ✨
Restorative Yoga & Sound Bath with Corinne
Monday, December 29 | 6–7:30 PM

Space is very limited. Please reserve your spot in advance

DM us or email SolshineYogaRetreats@gmail.com

Wishing you all a joyful, peaceful, and love-filled holiday season.
So grateful for this beautiful community.

• Magical Pop-Up Alert ✨Monday December 22nd and 29th!  | 6:00–7:30 PM$35 donation I am so excited to collaborate with C...
21/12/2025

• Magical Pop-Up Alert ✨
Monday December 22nd and 29th!
| 6:00–7:30 PM
$35 donation

I am so excited to collaborate with Corinne for a special Restorative Yoga & Sound Bath!

Melt into Bliss with us. This deeply nourishing experience is designed to guide your body and nervous system into profound rest and relaxation.

✨ Space is limited for all classes
Advance reservations are required.
Please email retreat@gmail.com to reserve your spot.

Our Weekly Lineup ✨• Candlelit Yin Yoga — Thursday | 6:00–7:30 PMOur favorite night of the week. A slow, grounding pract...
17/12/2025

Our Weekly Lineup ✨

• Candlelit Yin Yoga — Thursday | 6:00–7:30 PM
Our favorite night of the week. A slow, grounding practice by candlelight to help you unwind, soften, and fully settle into your body.

• Yang Flow- canceled
We will resume on Saturday December 27, and we can’t wait to flow together again.

• Magical Pop-Up Alert ✨
Restorative Yoga & Sound bath!
Monday December 22nd | 6:00–7:30 PM

We are so excited to collaborate with Corinne for a special evening of this deeply nourishing experience that is designed to guide your body and nervous system into profound rest and relaxation.

✨ Space is limited for all classes
Advance reservations are required.
Please email Solshineyogaretreats@gmail.com to reserve your spot.

Join me tonight for a moment of stillness and deep breaths. Please reserve your spot in advance by DM or email: Solshine...
11/12/2025

Join me tonight for a moment of stillness and deep breaths.

Please reserve your spot in advance by DM or email:
Solshineyogaretreats@gmail.com

Gifts to your future self. An evening Candlelit Yin on Thursdays and a morning Yang flow on Saturdays!Join for one or bo...
08/12/2025

Gifts to your future self.

An evening Candlelit Yin on Thursdays and a morning Yang flow on Saturdays!

Join for one or both

Please reserve your spot in advance by DM or email.

Solshineyogaretreats@gmail.com

See you on the mat!

This weeks line up is live. You have two opportunities to join me on the mat. I’m excited to offer a weekly evening Cand...
01/12/2025

This weeks line up is live. You have two opportunities to join me on the mat.

I’m excited to offer a weekly evening Candlelit Yin on Thursdays and a morning Yang flow on Saturdays!
Join for one of both

Please reserve your spot in advance by email.

Solshineyogaretreats@gmail.com

See you on the mat!

Kicking off a new  season with candlelit Yin Yoga this week ✨Join me at  for a slow, nourishing practice.Thursday | 6–7:...
17/11/2025

Kicking off a new season with candlelit Yin Yoga this week ✨
Join me at for a slow, nourishing practice.

Thursday | 6–7:30 PM
$22


Settle in, release, and welcome the season with ease.Please reserve your spot in advance by DM or email solshineyogaretreats@gmail.com

09/10/2025

Drum roll 🥁2026 Wellness & Adventure Retreats

Awaken Your Senses: At Land & Sea

Three extraordinary retreats designed to awaken your senses and reconnect you with the rhythms of nature. Whether you are grounding in the forest, or sailing through turquoise seas, each journey invites you to breathe deeply, move freely, and embrace adventure.

🌲 At Land: Sitka, Alaska

📅 May 30 – June 6, 2026
🕒 7 days / 7 nights
✨ Immerse yourself in Alaska’s wild beauty. Towering forests, abundant wildlidf, and expansive skies set the backdrop for daily yoga, nourishing practices, and soulful adventure. This week-long retreat is your invitation to root deeply, recharge, and connect with yourself and other women.

⛵ At Sea: The Grenadines

📅 August 8 – 15, 2026
🕒 8 days / 7 nights
✨ We are taking it back to the beautiful islands where we hosted our first Sailing Retreat! Set sail through the sparkling Caribbean as we journey island to island in the Grenadines. Expect turquoise anchorages, fresh ocean breezes, daily yoga on deck, and vibrant island culture.
🌺 We will snorkel, hike, and explore the diversity of the islands and the rich culture that makes this region so special.

⛵ At Sea: British Virgin Islands

📅 December 5 – 12, 2026
🕒 8 days / 7 nights
✨ Come explore our backyard with us! Trade winter blues for Caribbean blues. Join us as we sail through the legendary British Virgin Islands—home to hidden beaches, stunning reefs, and warm island sun.
🌺 We will island hop, snorkel, hike, and explore the diversity of the islands while we show you all of our favorite places!

From forest to sea, these retreats are your chance to reconnect, adventure & flow.

Spots are limited. Reserve yours now!
✨ Special Offers ✨

🌞 Sign up for one or all three retreats!
• Join two retreats → receive $300 off each
• Join all three retreats → receive $400 off each

🎉 Early Bird Special: $200 off when you book by November 25th,2026

💳 Payment plans available — we want you to join us!

For more details visit our website link in the bio!

Address

St. John
St John
00830

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