So...what do you say you do?
My services include: 1:1 private nutrition & health coaching, body composition testing, functional lab testing, online courses, Group Coaching & Challenges, corporate wellness seminars/lunch n learns, affiliate for Athletic Greens: http://bit.ly/2LRnYyC
You might reach out for different reasons: weight loss, anxiety, heartburn, digestive problems, emotional eating, fatigue, insomnia, food sensitivity testing, worrisome blood markers or a troubling diagnosis like cancer, ulcerative colitis or an autoimmune disorder. We start with a 90 minute initial consultation. I ask a lot of questions and some of them are incredibly personal. I am going to ask about your sleep habits, your lifestyle, how well your relationship is going, how often you p**p, what medications you take, whether you like your job and anything else that might be stressing you out. I ask you what you like to eat and how you choose to live. I am here to listen and evaluate, not to judge. I am going to come up with a plan that you are willing to follow. For some, no plan is the best plan because we need to tackle behavior change. I have lots of tools for that: NLP, EFT, Mindful Eating, HeartMath and Ericksonian Hypnosis. My function is to coach you, support you, encourage you, hold you accountable and provide tools, but you have to do the work. There is no silver bullet for the work. For testimonials and more information, please visit my website: www.ThriveResultsCoaching.com
