11/01/2026
There are days when we feel unsteady.
When the mind is loud, and the body forgets it is supported.
💖 This is your reminder:
You don’t need to float.
You don’t need to push.
Let yourself be held.
By your breath. By your body. By the earth beneath you
✨ When you soften into the ground, your strength returns quiet, steady, and real.
You are safe to root. You are allowed to take up space.
🌿
💬 Comment “EARTH” if you’re choosing to ground and feel supported today
🧘♀️ Save this for the days your body needs reassurance
🤍 Follow for gentle practices that bring you back home to yourself
==============
𝐒𝐎𝐔𝐋 𝐘𝐎𝐆𝐀 𝐀𝐂𝐀𝐃𝐄𝐌𝐘
𝐶𝑎𝑙𝑚 𝑚𝑖𝑛𝑑 - 𝐶𝑜𝑛𝑡𝑟𝑜𝑙 𝑏𝑟𝑒𝑎𝑡ℎ - 𝑀𝑜𝑣𝑒 𝑏𝑜𝑑𝑦 - 𝐹𝑖𝑛𝑑 𝑠𝑡𝑖𝑙𝑙𝑛𝑒𝑠𝑠
Global Yoga School
📞 WhatsApp: (+84)934 992 584
🌐 Website: https://www.soulyogaacademy.com
💌 Email: soulacademyvn@gmail.com
🔸 Youtube: Soul Yoga Academy
🔸 Tiktok: