BePrana Wellness

BePrana Wellness bePrana help you and your workforce to:
💚TRACK current habits, 💚SHAPE healthier ones, and 💚

10/12/2025

"Having someone beside me changed everything. It was a means to ensure accountability."

This week's Working Life. https://scim.ag/4iBLnQx

17/11/2025

A scientist is helping uncover the role of the immune system in endometriosis—while managing the disease herself.

Learn more: https://scim.ag/4lIfl5e

17/11/2025

"In the face of these challenges, I felt more strongly than ever that I should help open doors for others."

In this Working Life, Edgar Virguez writes about working to make academia more inclusive while balancing Ph.D. research. https://scim.ag/49PqsH1

12/05/2025

🌏Many humans have experienced difficult losses, circumstances, emotions, sensations that tensed their whole nervous systems up for extended amount of times or the rest of their life.

Difficult experiences, emotions, and sensations are natural parts of human journeys/experiences.
💡Yet, when unaware of, ignored & suppressed extensively, those tensions stored in our nervous systems and across our body will eventually expose into cPTSD, high functioning , suicidal attempts, Dementia, Alzheimer’s, Parkinson’s, or , high blood pressure, obesity, cancer, etc

🆘And we wonder why the global diseases, their prevalence and burdens got to where they are today.

🆘 If health , especially awareness of difficult experiences, emotions, sensations and their impacts to our health/beings, unconscious behaviors, thought patterns, choices, etc,
as well as to proactively and regularly relieve, release, sanitize, balance, recharge, and strengthen different part of our health & being, mentally emotionally psychologically spiritually,
be included as mandatory parts of any education systems, Governments, Orgs, communities, families,
how’d the global states of diseases and their prevalence, burdens be by now do you think fam?

wellness

💡You generate a package of next-day , called “resource caravans,” that contributed to work-related outcomes from doing ...
09/06/2023

💡You generate a package of next-day , called “resource caravans,” that contributed to work-related outcomes from doing , researches demonstrate.

1️⃣The first resource immediately afforded by physical activity is quality , or a person’s degree of satisfaction with their daily sleep experience.
2️⃣The second resource gain is vigor, an affective resource associated with and .
3️⃣The third resource gain is task , a cognitive resource that supports enhanced information processing, attention, and concentration.

🌏Which of those resources are most essential to you, closed ones, your leaders, reports, and teammates at work?



Do you agree with millions readers who highlighted this passage from Daniel Pink’s book "A Whole New Mind : Why Right Br...
02/06/2023

Do you agree with millions readers who highlighted this passage from Daniel Pink’s book "A Whole New Mind : Why Right Brainers Will Rule the Future" fam?
wellness

🌏What are some pillars of activities that you spend significant amount of time on and consider non-negotiable, but not i...
13/04/2023

🌏What are some pillars of activities that you spend significant amount of time on and consider non-negotiable, but not included in this chart millennials, genZs, and millennials/genZ lifestyle-like fam?

🌏And what pillar on the chart that you’re no longer doing?

🌅We’d add a couple pillars:
🌱 and ,
🌱 or ,
🌱

❎We stopped watching TV since early 2000’
❎still are novice gamers, and
❎are reducing social networks time.

🌏What else would you add or remove?


Visual: unknown. Please tag or let us know the creator if you do.

🌏Do YOU feel at work fam?If you work changed, either back to the office or go hybrid, have your feelings of been...
09/03/2023

🌏Do YOU feel at work fam?

If you work changed, either back to the office or go hybrid, have your feelings of been evolving too?

From 1 - 10, how much you feel belonging at work the last 6-12-24m, depends on how long you’ve been with your Org?

Feel free to drop a dm or a comment⬇️


🌏What else would it take to make around the world a priority fam? .wellness
08/03/2023

🌏What else would it take to make around the world a priority fam?

.wellness





🌏We wish to learn these in school:🧐self awareness: multi aspects and layers, especially that likely have caused ou...
23/02/2023

🌏We wish to learn these in school:

🧐self awareness: multi aspects and layers, especially that likely have caused our negative sides or behaviours if remain unconscious and unresolved
🧐emotions and how they impacts our beings, health, and relationships
🧐relational health
🧐daily mental, emotional, relational hygiene AND

💥What else do you and your Org’s leaders and employees want to learn in school fam?

bePrana Wellness







Address

Da Nang

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 08:00 - 18:30
Thursday 08:00 - 18:30
Friday 08:00 - 18:30
Saturday 09:00 - 12:00

Telephone

+84866970640

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Wellness for workforce made simple

Have your Leadership teams and Employees got 🔥stressed out or 🔥burn-out through the covid19 time?

Either working remote or back at work, your Workforce Wellness matters to your Organization's 🌟productivity, 🌟turnover rate and 🌟bottom line.

bePrana help you and your workforce to:

💚TRACK current habits, 💚SHAPE healthier ones, and 💚IMPROVE health and wellbeing