24/10/2025
WHY DOES THE FACE HAVE ACNE?
🔹 1. Overactive sebaceous glands
The body (especially during puberty, or in women when hormonal changes) secretes a lot of oil.
Excess oil mixes with dead cells → clogs pores, creating conditions for bacteria to grow.
🔹 2. Cutibacterium acnes bacteria (formerly called Propionibacterium acnes)
This is a bacteria that normally lives on the skin. When it encounters a clogged environment (due to oil, dust, cosmetics...), it multiplies and causes inflammation, redness, pus → acne.
🔹 3. Hormonal disorders
Occurs when:
During puberty, menstruation, pregnancy, or premenopause.
Prolonged stress, little sleep.
Using birth control pills, corticosteroids, anabolic steroids...
Increased androgen hormones → stimulate the sebaceous glands to work more strongly → inflammatory acne, pimples on the chin, jaw, lower cheeks.
🔹 4. Diet and lifestyle
Eating a lot of sugar, animal milk, fried foods, spicy foods, carbonated soft drinks → increased insulin, stimulates oil secretion.
Lack of sleep, stress, staying up late → increased cortisol → increased inflammation and sebum.
Drinking little water, few green vegetables → the skin does not detoxify well.
🔹 5. Improper skin hygiene
Not removing makeup thoroughly, washing the face too much or using strong cleansers → destroying the skin's protective barrier.
Dirty makeup tools, masks, pillows, phones → bring bacteria to the skin.
Frequently squeezing pimples with hands → infection → large, painful pimples.
🔹 6. Some diseases in the body
Liver, intestines, endocrine or poor digestion → the body detoxifies through the skin.
Recurrent boils in the same location may be related to folliculitis, staphylococcus, or chronic dermatological diseases.
Inbox to get more ways to treat your skin.
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