Golden Hands Pilates

16/11/2025

David Ragnarsson Pilates Author - now on another blog!

Check it out:

13/11/2025

Check out the David Ragnarsson Pilates Author Blog! Spread the word!

I am David Ragnarsson - Pilates instructor and the author of “From A Pilates Perspective - Part One” (2025) For only 3.00 USD the ebook ...

13/11/2025

Hi,

Check out our new blog! Tell your friends!

Hey there! I am David Ragnarsson - Pilates instructor and the author of “From A Pilates Perspective - Part One” (2025) For only 3.00 USD t...

13/11/2025

Hi,

Check out our new blog! Tell your friends!

Hey there! I am David Ragnarsson - Pilates instructor and the author of “From A Pilates Perspective - Part One” (2025) For only 3.00 USD t...

12/11/2025

Hi!

My name is David Ragnarsson
- Pilates instructor and the author of
“From A Pilates Perspective - Part One” (2025)

For only 3.00 USD the ebook is yours (a PDF file)

The book gives you an insight of how the Pilates workout works and how it could be used for you to accomplish your fitness goals

It also offers you the further opportunity to take our Precise Pilates Beginner Program online classes at your own convenience when it's suitable for you

Purchase my book by making a bank transfer

Price digital book (as a PDF): 3.00 USD

Purchase our book by contacting David via:

Direct Message on Messenger

WhatsApp at number +84 34 811 8721

Zalo at number +84 34 811 8721

Email ironsidepilates01@gmail.com

Thank you
/David Ragnarsson

Pilates Instructor since 2006 and author of the book
“From A Pilates Perspective - Part One” (2025)

11/11/2025

Pilates Book For Sale

11/11/2025

Hey there!
I'm David Ragnarsson

- Pilates instructor and the author of
“From A Pilates Perspective - Part One” (2025)

For only 3.00 USD the ebook is yours (it is emailed to you as a PDF file)

It explains how the Pilates workout works and how it could be used for you to accomplish your fitness goals

It also offers you the further opportunity to take our Precise Pilates Beginner Program online classes at your own convenience when it's suitable for you

Purchase my book by making a bank transfer

Price digital book (as a PDF): 3.00 USD

Purchase our book by contacting David via:

Direct Message on Messenger

WhatsApp at number +84 34 811 8721

Zalo at number +84 34 811 8721

Email ironsidepilates01@gmail.com

Thank you
/David Ragnarsson

Pilates Instructor since 2006 and author of the book
“From A Pilates Perspective - Part One” (2025)

11/11/2025

Hey there!

I'm David Ragnarsson
- Pilates instructor and the author of
“From A Pilates Perspective - Part One” (2025)
For only 3.00 USD the ebook is yours (it is emailed to you as a PDF file)

It explains how the Pilates workout works and how it could be used for you to accomplish your fitness goals

It also offers you the further opportunity to take our Precise Pilates Beginner Program online classes at your own convenience when it's suitable for you

Purchase my book by making a bank transfer

Price digital book (as a PDF): 3.00 USD

Purchase our book by contacting David via:

Direct Message on Messenger

WhatsApp at number +84 34 811 8721

Zalo at number +84 34 811 8721

Email ironsidepilates01@gmail.com

Thank you
/David Ragnarsson

Pilates Instructor since 2006 and author of the book
“From A Pilates Perspective - Part One” (2025)

06/11/2025

Hi! I'm David Ragnarsson - Pilates instructor and the author of “From A Pilates Perspective - Part One” (2025)

For only 3.00 USD the digital book is yours.

It explains how the Pilates workout works and how it could be used for you to accomplish your fitness goals

Moreover, it offers you the further opportunity to take our Precise Pilates Beginner Program online classes at your own convenience when it's suitable for you

Purchase my book by making a bank transfer

Price digital book (as a PDF): 3.00 USD

Purchase our book by contacting David via:
Direct Message on Messenger
WhatsApp at number +84 34 811 8721
Zalo at number +84 34 811 8721
Email ironsidepilates01@gmail.com

Thank you

/David Ragnarsson

Pilates Instructor since 2006 and author of the book
“From A Pilates Perspective - Part One” (2025)

Check out Author - David Ragnarsson’s post.

06/11/2025

My Pilates eBook Is Now For Sale

Hi! I'm David Ragnarsson - Pilates instructor and the author of “From A Pilates Perspective - Part One” (2025)

For only 3.00 USD the digital book is yours.

It explains how the Pilates workout works and how it could be used for you to accomplish your fitness goals

Moreover, it offers you the further opportunity to take our Precise Pilates Beginner Program online classes at your own convenience when it's suitable for you

Purchase my book by making a bank transfer
Price digital book (as a PDF): 3.00 USD

For how to do to purchase our book, contact David via:

Messaging On Facebook here: https://www.facebook.com/share/1EaZw9jfmf/

WhatsApp at number +84 34 811 8721

Zalo at number +84 34 811 8721

Email at ironsidepilates01@gmail.com

Thank you

/David Ragnarsson

Pilates Instructor since 2006 and author of the book
“From A Pilates Perspective - Part One” (2025)

Check out Author - David Ragnarsson’s post.