Thao Dien Yoga - 8C, So 12, Thao Dien Ward, District 2, Ho Chi Minh City
Join us for clarity of mind, enhanced focus, and inner peace every Tuesday, Thursday, and Saturday at 7pm. The Meditation and Mindfulness workshops are delivered in a powerfully serene space, are always FREE and begin at 7pm. Everybody is welcome, including beginners. Please let us know if you intend to join - we hope you do. Either send us a message, or call/text us on 0888637388 to reserve a space. Thao Dien Yoga - 8C, So 12, Thao Dien Ward, District 2, Ho Chi Minh City
About the teacher:
Claire’s study of eastern philosophy began recreationally during her MA in western philosophy. With her world-view altered, she packed up her London apartment and flew east. She studied yoga and meditation at Sivananda Yoga Vedanta Centre in Kerala India; the teachings of Sri Aurobindo at Auroville, India; Vipassana meditation at the International Buddhist Centre in Thailand; and meditation and mindfulness at Wat Tham Yai Prik on Ko Si Chang. Claire is currently working as a content writer for a European charity that promotes the daily integration of meditation and mindfulness. Her teachings include philosophies borrowed from a number of disciplines, and are accessible to all; including beginners and children. Expect self-observation and stillness, empowering chanting, and interesting discussion at Claire’s sessions.
