TECD - Connecting Generations

07/01/2026

🥰 𝐀 𝐠𝐞𝐧𝐭𝐥𝐞 𝐲𝐞𝐭 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐌𝐫. 𝐏𝐡𝐮́ 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫 𝐁𝐮𝐝𝐝𝐲 𝐓𝐫𝐚̂𝐦 𝐀𝐧𝐡 𝐚𝐭 𝐓𝐄𝐂𝐃 – 𝐡𝐞𝐚𝐫𝐭𝐟𝐞𝐥𝐭 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐬𝐢𝐦𝐩𝐥𝐞 𝐝𝐫𝐞𝐚𝐦𝐬

Warm, sincere, and deeply touching — these are the feelings TECD would love to share with you through this short video capturing the reflections of Mr. Phú and Senior Buddy Trâm Anh after their connection session at TECD.

✨ Join us in this third video to listen to Mr. Phú’s heartfelt sharing about his family and his simple dreams in life. 💓

😍 TECD truly looks forward to many more meaningful Connection Sessions between seniors and young companions in the future.
Find out more and register now through the link below!

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬:
https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

Send a message to learn more

03/01/2026

🥰 𝐀 𝐆𝐞𝐧𝐭𝐥𝐞 𝐛𝐮𝐭 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐒𝐞𝐧𝐢𝐨𝐫 𝐏𝐡𝐮 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐲 𝐓𝐫𝐚𝐦 𝐀𝐧𝐡 𝐚𝐭 𝐓𝐄𝐂𝐃, 𝐒𝐞𝐧𝐢𝐨𝐫 𝐏𝐡𝐮 𝐡𝐮𝐦𝐬 "𝐁𝐞̀𝐨 𝐝𝐚̣𝐭 𝐦𝐚̂𝐲 𝐭𝐫𝐨̂𝐢" 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞𝐬 𝐚 𝐭𝐫𝐮𝐥𝐲 𝐥𝐨𝐯𝐞𝐥𝐲 𝐥𝐨𝐯𝐞 𝐬𝐭𝐨𝐫𝐲

Warm, sincere, and profound, these are the emotions TECD hopes to share with you through this short video, capturing the stories of 𝐒𝐞𝐧𝐢𝐨𝐫 𝐏𝐡𝐮 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐲 𝐓𝐫𝐚𝐦 𝐀𝐧𝐡 after their hands-on 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 at TECD.

💓 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐬𝐞𝐜𝐨𝐧𝐝 𝐯𝐢𝐝𝐞𝐨 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐒𝐞𝐧𝐢𝐨𝐫 𝐏𝐡𝐮 𝐡𝐮𝐦 𝐭𝐡𝐞 𝐬𝐰𝐞𝐞𝐭 𝐦𝐞𝐥𝐨𝐝𝐲 𝐨𝐟 "𝐁𝐞̀𝐨 𝐝𝐚̣𝐭 𝐦𝐚̂𝐲 𝐭𝐫𝐨̂𝐢" 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐡𝐞𝐫 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐲 𝐚𝐝𝐨𝐫𝐚𝐛𝐥𝐞 𝐥𝐨𝐯𝐞 𝐬𝐭𝐨𝐫𝐲!

😍 Stay tuned for the next video to hear about Senior Phu’s simple and humble dreams!

TECD looks forward to many more meaningful Sessions between Seniors and SeniorBuddies in the future. Find out more details and register at the link below! 💗

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬:
https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/

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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

24/12/2025

🌟 𝐒𝐞𝐭 𝐔𝐩 𝐑𝐞𝐜𝐮𝐫𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐨𝐧 𝐓𝐄𝐂𝐃 – 𝐏𝐥𝐚𝐧 𝐲𝐨𝐮𝐫 𝐰𝐞𝐞𝐤𝐥𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐢𝐧 𝐣𝐮𝐬𝐭 𝟑 𝐬𝐢𝐦𝐩𝐥𝐞 𝐬𝐭𝐞𝐩𝐬 🌟

With this feature, you can easily set up suitable time slots for 𝐰𝐞𝐞𝐤𝐥𝐲 𝐫𝐞𝐜𝐮𝐫𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬, giving you peace of mind when planning ahead.
Please follow the steps below:
👉 Step 1: Select “Set Up Connection Session”
👉 Step 2: Configure your schedule as follows:
🔸 Step 2.1: Set a general schedule for the weekly recurring sessions
You can choose one of the two options below:
No end date: The Connection Sessions will continue indefinitely without an end date.
Set a start and end date: Select the start date and end date for your Connection Sessions.
🔸 Step 2.2: Set specific sessions within a week
Select the days you want to host sessions (from Monday to Sunday), then enter the start and end time for each day. You can choose “Add another session in a day” to add additional time slots. Each session lasts 45 minutes.
👉 Step 3: Select “Save”
That’s it! You’ve successfully set up your recurring Connection Sessions. Don’t forget to review your scheduled time slots to be well prepared for the upcoming sessions! 🥰

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

10/12/2025

🌟 𝐂𝐡𝐞𝐜𝐤 𝐘𝐨𝐮𝐫 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐒𝐭𝐚𝐭𝐮𝐬 𝐨𝐧 𝐓𝐄𝐂𝐃 🌟

In the “My Sessions” section of the TECD app, you can easily track the three status types for each Connection Session:
🔹 𝐍𝐨𝐭 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝: The session has not been confirmed as completed. It may not have taken place yet, or it may have finished but is still awaiting completion confirmation from the system or the user.
🔹 𝐂𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝: The session has ended and has been officially confirmed as completed, either by the system or by the user.
🔹 𝐈𝐧𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝: The session does not fall into the two categories above — it may have been interrupted, cancelled, or ended without a completion confirmation.

Tracking your session status helps ensure every connection is carried out accurately and thoroughly! 🌱

👉 𝑫𝒐𝒏’𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒄𝒉𝒆𝒄𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒔𝒕𝒂𝒕𝒖𝒔𝒆𝒔 𝒕𝒐𝒅𝒂𝒚 𝒕𝒐 𝒔𝒕𝒂𝒚 𝒇𝒖𝒍𝒍𝒚 𝒆𝒏𝒈𝒂𝒈𝒆𝒅 𝒊𝒏 𝒚𝒐𝒖𝒓 𝑻𝑬𝑪𝑫 𝒋𝒐𝒖𝒓𝒏𝒆𝒚! 💖

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

03/12/2025

𝐓𝐄𝐂𝐃 – 𝐖𝐡𝐚𝐭’𝐬 𝐍𝐞𝐰? ♥️ 𝟑 𝐒𝐢𝐦𝐩𝐥𝐞 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐒𝐮𝐛𝐦𝐢𝐭 𝐘𝐨𝐮𝐫 𝐏𝐨𝐬𝐭-𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐑𝐞𝐯𝐢𝐞𝐰 𝐅𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬

After each Connection Session, don’t forget to take a few minutes to share your heartfelt thoughts about the Senior and the session. Your reflections help strengthen the bond across generations. 💛
𝐒𝐭𝐞𝐩 1️⃣: Ten minutes after the session ends — or whenever you return to the TECD app — any sessions you haven’t reviewed will appear, inviting you to share your feedback.
𝐒𝐭𝐞𝐩 2️⃣: Choose a star rating (from 1 to 5), select your feedback suggestions, and leave a few kind words for the Senior in the comment box.
𝐒𝐭𝐞𝐩 3️⃣: Once you’ve selected and written your feedback, tap “Submit” to complete your review!

📌 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐧𝐨𝐭𝐞: Each session can only be reviewed once, and submitted feedback cannot be edited — so share sincerely and from the heart.

Your reflections are a meaningful gift to Seniors and a source of motivation for TECD to keep improving. 💛 Thank you for being part of TECD!

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

28/11/2025

✨ 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐚 𝐍𝐞𝐰 𝐅𝐞𝐚𝐭𝐮𝐫𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐓𝐄𝐂𝐃 𝐀𝐩𝐩 – 𝟑 𝐒𝐢𝐦𝐩𝐥𝐞 𝐒𝐭𝐞𝐩𝐬 𝐟𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐭𝐨 𝐒𝐮𝐛𝐦𝐢𝐭 𝐏𝐨𝐬𝐭-𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐅𝐞𝐞𝐝𝐛𝐚𝐜𝐤 ✨

After each TECD Connection Session, Seniors can now share feedback and thoughts about their experience with the Session and their SeniorBuddy.

🚀 How it works:
🔹 About 10 minutes after the Session ends, or the next time the Senior opens the TECD App, a reminder will appear once for any Session that has not yet been reviewed.
🔹 Seniors can select a rating (from 1 to 5 stars) and choose from multiple suggested comments for the SeniorBuddy. They can also add an optional written note.
🔹 After selecting and writing their feedback, simply tap “Submit” to save the review.

📌 Important notes:
🔹 Each Session can only be reviewed once, and submitted feedback cannot be edited.
🔹 These reviews help TECD continuously improve the experience and strengthen intergenerational connections. 💛
Thank you to all the Seniors for helping TECD create more meaningful moments and connections! 🌟

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

23/11/2025

😍 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐓𝐄𝐂𝐃’𝐬 𝐒𝐞𝐧𝐢𝐨𝐫 𝐂𝐚𝐫𝐞 𝐆𝐮𝐢𝐝𝐞: 𝐆𝐞𝐧𝐭𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐉𝐨𝐲𝐟𝐮𝐥 & 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐋𝐢𝐟𝐞

Caring for Seniors isn’t just about maintaining physical health — it’s also about nurturing mental well-being and improving quality of life. Here are three gentle yet effective exercise methods that can help Seniors stay flexible, improve balance, and enjoy life to the fullest.

🌿 𝐍𝐚𝐭𝐮𝐫𝐞 𝐖𝐚𝐥𝐤𝐬
Walking in nature — whether by the stream, the beach, or the mountains — helps Seniors stay active, enhance strength, speed, and balance. Time spent outdoors also reduces anxiety and lifts the spirit.
In TECD’s Travel Connection Sessions, Seniors can explore new destinations and stories shared by their SeniorBuddy — inspiring their next adventure.

🪑 𝐂𝐡𝐚𝐢𝐫 𝐘𝐨𝐠𝐚
Chair yoga is a gentle form of exercise that can be done while sitting, helping improve flexibility, balance, and mental calm. It’s also beneficial for reducing stress, anxiety, and depression.
TECD also offers Facial Yoga Sessions — a relaxing activity that promotes blood circulation and helps Seniors unwind.

💪 𝐏𝐢𝐥𝐚𝐭𝐞𝐬
Pilates helps enhance strength, posture, and balance, offering a relaxing way to improve overall well-being.
While Pilates strengthens the body, TECD’s Meditation Connection Sessions help calm the mind, ease tension, and boost focus.

💙 Take care of your loved ones’ health — and your own — starting today. Learn more about TECD’s care activities designed to help Seniors live happier, healthier, and more fulfilling lives.

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

19/11/2025

👴 𝐋𝐞𝐚𝐫𝐧 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐂𝐚𝐫𝐞𝐠𝐢𝐯𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐰𝐢𝐭𝐡 𝐓𝐄𝐂𝐃 👵

Simple activities such as cycling or dancing not only help seniors improve their physical strength, but also bring joy and memorable experiences.

🚴 𝐂𝐲𝐜𝐥𝐢𝐧𝐠
🔹 There’s no need for intense training - just cycling regularly can improve blood circulation, strengthen heart health, and reduce the risk of cardiovascular diseases. It is also an ideal low-impact exercise to support joint and muscle health.
🔹 And if you enjoy learning more about heart health, nutrition, or self-care, TECD offers many meaningful topics where you can join, connect, and learn with young people.

💃 𝐃𝐚𝐧𝐜𝐢𝐧𝐠
🔹 Every step helps improve balance, strengthen muscles, and brings positive energy, connection, and enjoyment.
🔹 You can join Connection Sessions with themes like Music or Art for Wellness at TECD, where you can be guided through fun activities and share joyful moments with young participants.

✨ 𝑳𝒆𝒕’𝒔 𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒐𝒏𝒔 𝒘𝒊𝒕𝒉 𝑻𝑬𝑪𝑫 - 𝒔𝒑𝒓𝒆𝒂𝒅𝒊𝒏𝒈 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒄𝒂𝒓𝒆! 💙

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/

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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

12/11/2025

👴 𝐋𝐞𝐚𝐫𝐧 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐂𝐚𝐫𝐞𝐠𝐢𝐯𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐰𝐢𝐭𝐡 𝐓𝐄𝐂𝐃 👵

Caring for health isn’t just about treating illness - it’s about maintaining both mental and physical balance. A healthy lifestyle and proper attention can significantly improve the quality of life! Let’s explore with TECD two key factors for more holistic healthcare.

🩺 𝐒𝐭𝐚𝐲 𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐨𝐧 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 - 𝐂𝐚𝐫𝐞 𝐚𝐧𝐝 𝐀𝐜𝐜𝐨𝐦𝐩𝐚𝐧𝐲
🔹 You can take proactive care of your loved ones by keeping track of their health information, medications, and vital signs. At TECD, we offer elderly care guidance sessions to help families better understand changes in seniors’ health and how to respond to common age-related issues.
🔹 In addition, maintaining a record of your loved one’s symptoms and feelings helps doctors make more accurate diagnoses and ensures they receive the best possible care.

🧘‍♂️ 𝐂𝐚𝐫𝐞 𝐟𝐨𝐫 𝐎𝐭𝐡𝐞𝐫𝐬, 𝐛𝐮𝐭 𝐃𝐨𝐧’𝐭 𝐅𝐨𝐫𝐠𝐞𝐭 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 - 𝐓𝐚𝐤𝐞 𝐓𝐢𝐦𝐞 𝐟𝐨𝐫 𝐘𝐨𝐮
🔹 Caring for loved ones is important, but so is caring for yourself. Caregiving can bring both mental and physical strain, so make sure to rest, ask for support from family, friends, or professional caregivers, and engage in self-care activities to stay positive and balanced.
🔹 TECD offers relaxing and restorative sessions such as Meditation, Face Yoga, and Music Therapy, helping caregivers relieve stress and maintain mental well-being.

💡 𝑳𝒆𝒕 𝑻𝑬𝑪𝑫 𝒃𝒆 𝒚𝒐𝒖𝒓 𝒄𝒐𝒎𝒑𝒂𝒏𝒊𝒐𝒏 𝒐𝒏 𝒕𝒉𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒐𝒇 𝒉𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 - 𝒘𝒉𝒆𝒓𝒆 𝒍𝒐𝒗𝒆 𝒂𝒏𝒅 𝒖𝒏𝒅𝒆𝒓𝒔𝒕𝒂𝒏𝒅𝒊𝒏𝒈 𝒃𝒓𝒊𝒅𝒈𝒆 𝒈𝒆𝒏𝒆𝒓𝒂𝒕𝒊𝒐𝒏𝒔! 💖
👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/

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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

07/11/2025

👴 𝐋𝐞𝐚𝐫𝐧 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐂𝐚𝐫𝐞𝐠𝐢𝐯𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 𝐟𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐰𝐢𝐭𝐡 𝐓𝐄𝐂𝐃 👵

Did you know? Loneliness and lack of stability are common issues that can negatively affect the mental and physical health of older adults. Let’s explore how to help them live happier lives through two important factors: social connection and daily routines! 💕

🤝 𝐒𝐨𝐜𝐢𝐚𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧: 𝐓𝐡𝐞 𝐊𝐞𝐲 𝐭𝐨 𝐂𝐨𝐦𝐛𝐚𝐭𝐢𝐧𝐠 𝐋𝐨𝐧𝐞𝐥𝐢𝐧𝐞𝐬𝐬
🔹 Loneliness can seriously impact seniors’ health. That’s why it’s important to encourage them to join activities they enjoy and connect with others who share similar interests at clubs or community centers.
🔹 TECD is here to help seniors stay connected with society through technology. They can choose mentally engaging activities like chess or physical ones like yoga - whatever best fits their interests.

🕒 𝐃𝐚𝐢𝐥𝐲 𝐑𝐨𝐮𝐭𝐢𝐧𝐞: 𝐓𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭 𝐭𝐨 𝐒𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲
🔹 Maintaining a daily routine can help seniors feel secure and in control. You can support them by setting consistent schedules for meals, rest, and activities, while still being flexible to adapt to their needs.
🔹 Regular participation in TECD’s health-focused activities such as yoga and meditation helps seniors develop a healthy exercise habit, improving both flexibility and peace of mind.

👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/

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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform

04/11/2025

😍 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐓𝐡𝐞 𝐂𝐚𝐫𝐞 𝐆𝐮𝐢𝐝𝐞 𝐅𝐨𝐫 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐖𝐢𝐭𝐡 𝐓𝐄𝐂𝐃

Family is our greatest support system, and proper care helps Seniors stay healthy and happy. To take better care of your elderly loved ones, TECD invites you to explore two key secrets: Balanced Nutrition and Maintaining Physical & Mental Activity. These habits not only enhance overall health but also serve as a bridge to strengthen family bonds. 💙

📌 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 – 𝐓𝐡𝐞 𝐊𝐞𝐲 𝐓𝐨 𝐆𝐨𝐨𝐝 𝐇𝐞𝐚𝐥𝐭𝐡
🔹 A balanced diet helps Seniors maintain energy and overall well-being. Encourage your loved ones to include more vegetables, fruits, whole grains, and lean proteins in their daily meals.
🔹 𝐍𝐮𝐫𝐭𝐮𝐫𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐢𝐭𝐡 𝐓𝐄𝐂𝐃! Through TECD’s Connection Sessions on Nutrition, Seniors and SeniorBuddies can exchange ideas on healthy eating, learn nutritious recipes, and develop mindful eating habits together.

📌 𝐒𝐭𝐚𝐲𝐢𝐧𝐠 𝐀𝐜𝐭𝐢𝐯𝐞 – 𝐅𝐨𝐫 𝐁𝐨𝐝𝐲 𝐀𝐧𝐝 𝐌𝐢𝐧𝐝
🔹 Regular physical activity helps Seniors improve flexibility, alertness, and mental clarity. Encourage them to join activities they enjoy—walking, gardening, swimming, or gentle yoga. Mental exercises like puzzles, chess, or learning new skills can also strengthen memory and focus. According to the World Health Organization (WHO), staying physically active can reduce the risk of cognitive decline and dementia in older adults by up to 35%.
🔹 𝐊𝐞𝐞𝐩 𝐓𝐡𝐞 𝐌𝐢𝐧𝐝 𝐘𝐨𝐮𝐧𝐠 𝐖𝐢𝐭𝐡 𝐓𝐄𝐂𝐃! Seniors can participate in diverse Connection Sessions with SeniorBuddies — from Chess, Knitting, and Painting to Music and Tea Appreciation. These meaningful activities help keep the mind sharp and bring joy through shared passions.

💞 𝐋𝐞𝐭’𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐆𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐒𝐩𝐫𝐞𝐚𝐝 𝐋𝐨𝐯𝐞 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐖𝐢𝐭𝐡 𝐓𝐄𝐂𝐃!
👉 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧𝐯𝐨𝐥𝐯𝐞𝐝 𝐡𝐞𝐫𝐞:
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐁𝐮𝐝𝐝𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniorbuddies-to-join-the-tecd-fostering-love-across-generations-with-innovative-care/
- 𝐒𝐞𝐧𝐢𝐨𝐫𝐬 𝐚𝐧𝐝 𝐒𝐞𝐧𝐢𝐨𝐫𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬: https://blog.kambria.io/invitation-for-seniors-and-seniorfamilies-to-experience-tecd/
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❣️ 𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐓𝐄𝐂𝐃:
💚 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: https://kambria.io/docs/tecd-en/
💙 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/tecdplatform