Andrea Yoga and Fitness

08/03/2026

Happy Women’s Day to all the women who keep showing up. 🧘‍♀️
Proud of every woman who is becoming stronger not just physically, but mentally and emotionally too. Keep going. 💪

06/03/2026

Kitakits Makati, Cavite, and Laguna this May 3! 🥰
Excited na ako finally makapag-practice with some of you in person. I know marami sa inyo matagal na natin magkakasama sa online classes, so this time face to face naman.
We’ll practice together, try fun poses, and I can give hands-on adjustments to help you improve your practice. 🤍
Please reserve your slot early para secured na.
Don’t miss the early bird price habang available pa. 🤩
See you on the mat soon!

04/03/2026

It heals you so deep
it feels like you’re finally home.

Nakakawala ng pagod.
Magaan sa pakiramdam.

This is when you practice yoga...
and when you experience love the way it’s meant to be.

02/03/2026

My body has transformed in ways I never thought were possible.
Not just physically... but in how I handle my emotions…
how I sit with discomfort…
how I process my thoughts before they turn into reactions.

I used to be impatient...
Now I pause. I breathe. I choose.
Yoga didn’t just strengthen my muscles.
It strengthened my self-control.
My patience.
My discipline.

01/03/2026

Dear Self,

You are not a machine built for efficiency.
You are not a tool designed for output
You are not valuable only when you are productive.

You are warmth without effort.
You are presence without performance.
Your existence does not revolve around how hard you work.

It does not depend on how much you contribute.
You cannot calculate your worth by hours worked.
It is not conditional.

You are worthy in stillness.
You are worthy in silence.
You are worthy when you rest.

Let yourself exist without proving anything.
Let yourself be loved without performing for it.

You are already enough.
Not because of what you do.
But because you are you.

💗

27/02/2026

ONLY 4 LIFETIME SLOTS LEFT. 🤍🔥
Imagine never worrying about monthly payments again.
Unlimited yoga. 52 classes a month. Monday to Sunday.
For life 🤩🤩🤩
This isn’t just a promo... it’s locking in your healthy, strong, flexible future at today’s price.
₱11,999 one-time.

That’s it. Forever access.
If you’ve been with me for a while… you already know the value.
Don’t miss your spot. When the 4 are gone, it’s closed. ✨

Message me now.

25/02/2026

Rich because I can come home to peace 🤍
Not just a quiet house…
but a safe space.
Family who understands me.
Friends who support me.
People who believes in me.

This is my real wealth.
The people I pray for. The community I get to move, laugh, and breathe with.
Success feels different when your heart is calm at the end of the day.

25/02/2026

23/02/2026

Beginner Yoga for Abs 🤍

Tuesday • 9AM & 7PM

If you want to strengthen your core without intense workouts, this is for you ✨
Simple. Guided. Beginner-friendly.
It will tone your abs and, with consistency, help flatten your tummy..
while improving posture and overall strength

Instagram:

OnlineYogaPH

22/02/2026

This one’s for my future kids 🤍
I’m building the strength now.
The discipline.
The stability.
So one day, I can show up for you fully...
physically strong, mentally steady, emotionally present.
Becoming better, not just for me… but for you ❤️

Instagram:

22/02/2026

Yoga & Matcha in Makati on May 3 - 8:30am🌿🍵

FREE Coffee & matcha proudly sponsored by Lulu’s All Day Coffee ☕✨

📍 Sunshine Place , Bel Air, Makati
💚 Early Bird: ₱600 (until March 31)
💚 Regular Rate: ₱999 (starting April 1)

Limited slots available. Message to reserve your mat.