Master Meals

Master Meals Create meal plan with calculated macro for customer's fitness goal.

🌻 Your Words, Our Biggest Motivation🧡At Master Meals, every message, every kind word, and every smile from our customers...
11/09/2025

🌻 Your Words, Our Biggest Motivation

🧡At Master Meals, every message, every kind word, and every smile from our customers touches us more deeply than you may know.

You remind us every day why we chose this path:
💬 Grateful that our service can make your health journey a little lighter and easier.
💬 Proud that our meals don’t just nourish your body, but also bring joy to your table.
💬 Inspired by your trust and your choice to keep walking this journey with us.

🙆‍♀️ To all of you: thank you for letting us be part of your life. Thank you for showing us that nutrition isn’t just about macros. It’s about people, stories, and journeys.

With Master Meals, it will always be personal. Always about you. Always with gratitude 🙏

📩 DM us today to discover how personalized nutrition can change your story, too.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🚩 5 Food Habits That Scream “I Need Help” 🚩Ketchup isn’t a veggie. Boba isn’t fiber. And that buttery croissant? Definit...
10/09/2025

🚩 5 Food Habits That Scream “I Need Help” 🚩

Ketchup isn’t a veggie. Boba isn’t fiber. And that buttery croissant? Definitely not your protein source.

😁 We laugh, but these little food myths are why nutrition feels so complicated.

Because somewhere along the way, “eating healthy” became a game of loopholes instead of balance.

🥐 Here’s the truth: your body doesn’t want to be perfect. It simply wants clarity and meals that fuel you, fit your life, and eliminate the mental math of eating.

That’s exactly what Master Meals does: custom-built meals made for YOU.

✨ Swipe through for a laugh (and a gentle reality check).
📩 DM us when you’re ready to trade 🚩 for 💚
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🍂 This Fall, Let’s Heal Your RhythmThe season of change is here. As the air cools and the days soften, our bodies whispe...
07/09/2025

🍂 This Fall, Let’s Heal Your Rhythm

The season of change is here. As the air cools and the days soften, our bodies whisper:

🌙 “Don’t fall back into old patterns. Rise into new rituals”

Every element has its own energy. And just like the cosmos, your rhythm thrives when nourished with balance.

💫 That’s why this week’s Master Meals menu is designed not just to feed you, but to realign you.

Each dish, each macro, is a gentle reminder: healing doesn’t come from restriction, but from listening to your rhythm and fueling it with intention.

🌟 Swipe to find your element’s meals this week,
📩 DM to let Master Meals guide you into a Fall where your body, energy, and spirit feel aligned again.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌱 Weekly Plant-Based Menu | Sep 08 – Sep 14Your Week Is Powered By Plants🥦 What if eating clean didn’t feel restrictive,...
06/09/2025

🌱 Weekly Plant-Based Menu | Sep 08 – Sep 14

Your Week Is Powered By Plants

🥦 What if eating clean didn’t feel restrictive, but empowering?

This week’s plant-based menu from Master Meals is all about giving you:
🥙 The energy to focus and perform
🥙 The balance to stay on track with your goals
🥙 The taste that makes healthy eating enjoyable, every single day

🍽 At Master Meals, there are no “generic vegan meals".
We calculate protein, carbs, and fats precisely for you, not for the average person.

📩 DM us to get your custom plant-based plan for Sep 08 – Sep 14 and make this week your healthiest one yet.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🍽️ Weekly Savory Menu | Sep 08 – Sep 14Healthy Never Tasted This Personal💪 This isn’t just food on your plate. It’s the ...
06/09/2025

🍽️ Weekly Savory Menu | Sep 08 – Sep 14

Healthy Never Tasted This Personal

💪 This isn’t just food on your plate. It’s the energy behind every step, lift, and win of your week.

What’s waiting for you:
🍝 Energizing breakfasts that set the right tone for the day
🍝 Balanced, protein-packed lunches to fuel your productivity
🍝 Flavor-rich dinners that satisfy both taste and nutrition

🍽 With Master Meals, you don’t just eat healthy, but eat your healthy.
Every dish is calculated, cooked, and delivered with your lifestyle in mind.

📩 DM us to get your personalized plan for Sep 08 – Sep 14 and enjoy food that fits you.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

😩 3 Red Flags Your Gym Bro Date Will Never Admit Him: “Let’s share macros.”Me: 🚩🚩🚩Here are 3 undeniable red flags of eat...
05/09/2025

😩 3 Red Flags Your Gym Bro Date Will Never Admit

Him: “Let’s share macros.”
Me: 🚩🚩🚩

Here are 3 undeniable red flags of eating with a hardcore gym bro:
1️⃣ Every bite turns into a protein calculation.
2️⃣ Dessert is replaced by whey shakes.
3️⃣ “Cheat day” is a mythical concept.

At Master Meals, we believe macros should work for you, not stress you out.

🍴 Your meals can be perfectly balanced, taste amazing, and no calculators required.
Healthy eating shouldn’t feel like a math exam; it should feel like a treat you actually look forward to.

✨ Custom macros, chef-crafted flavors, zero hassle.
Because your fitness journey deserves joy, not red flags.

📩 DM us today to start eating smarter without killing the vibe.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

💬 5 Days At The Gym. Zero Results. What’s Missing?Most people think they’re doing everything right — but the secret to v...
03/09/2025

💬 5 Days At The Gym. Zero Results. What’s Missing?

Most people think they’re doing everything right — but the secret to visible change isn’t just in your workout routine.

🏋️‍♂️ Training is only half the equation. The other half is on your plate.

Your body is a precision machine. If you’re not fueling it with the exact balance of pro-carbs-fat, you’ll stay stuck.

🥗 This isn’t about eating less. It’s about eating right for YOU.

That’s where Master Meals steps in:
🔸 We calculate your custom macros down to the gram.
🔸 We cook meals that are not only scientifically balanced but also packed with real flavor.
🔸 We make it effortless to fuel your progress, day after day.

📲 Swipe through this carousel to uncover the missing piece of your transformation
👉 DM us today to start eating with intention and training with purpose.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🇻🇳 Celebrating 80 Years of Independence & Freedom On this day, September 2nd, we honor the strength, unity, and spirit o...
02/09/2025

🇻🇳 Celebrating 80 Years of Independence & Freedom

On this day, September 2nd, we honor the strength, unity, and spirit of Vietnam. As President Ho Chi Minh once declared:

"Nothing is more precious than independence and freedom” ❤️

For 80 years, these words have inspired generations to dream bigger, live stronger, and cherish every moment of liberty.

🥢 At Master Meals, we celebrate this day by embracing the freedom to live a healthier, more balanced life – one meal at a time.

Here’s to a Vietnam that continues to thrive, nourish, and inspire!

🎉 Happy Vietnam’s Independence Day! 🎉

📩 DM us and start your journey toward a healthier lifestyle, designed just for YOU.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌟 September Energy Reset: Align Your Plate With the Stars September is calling for a deep cosmic realignment - a moment ...
31/08/2025

🌟 September Energy Reset: Align Your Plate With the Stars

September is calling for a deep cosmic realignment - a moment to pause, refocus, and return to what truly fuels you.

🌌 This week, let the stars guide your nutrition. Because food isn’t just fuel—it’s energy, intention, and balance.

At Master Meals, each swipe reveals the rhythm of your element and the flavors designed to match your vibe.

🌙 Because the stars may guide you, but your nutrition shapes your path.

September is your reset button. Your plate can be your compass. Trust the process, embrace the cosmic flow, and start nourishing yourself with purpose.

👉 Swipe through to discover your weekly energy and the macro magic that aligns with you.
💌 DM us now to create your September plan!
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🌱 Weekly Plant-Based Menu | Sep 01 – Sep 07A Week of Celebration, A Plate of Balance.🎊 This National Day week, while Vie...
30/08/2025

🌱 Weekly Plant-Based Menu | Sep 01 – Sep 07

A Week of Celebration, A Plate of Balance.

🎊 This National Day week, while Vietnam fills with flags, music, and joy, your plate can also be part of the celebration — vibrant, wholesome, and made just for you.

At Master Meals, every plant-based dish is more than a meal
🌿 No random calories.
🌿 No guesswork.
🌿 Just food designed to celebrate your body as much as the holiday.

Because balance is the best way to honor your health - this week, and every week.

📩 DM us to get your custom plan for Sep 01 – Sep 07 and enjoy a holiday that feels as good as it tastes.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

🍽️ Weekly Savory Menu | Sep 01 – Sep 07A Holiday to Rest. A Menu to Fuel You.🎊 As Vietnam celebrates National Day this w...
30/08/2025

🍽️ Weekly Savory Menu | Sep 01 – Sep 07

A Holiday to Rest. A Menu to Fuel You.

🎊 As Vietnam celebrates National Day this week, take a moment to pause, recharge, and savor every bite.

Your health goals don’t take a holiday — but your stress can.

That’s why this week’s Master Meals menu is built to:
🥩 Keep your macros balanced while you celebrate
🥩 Give you premium, chef-made meals without the kitchen chaos
🥩 Help you feel energized, focused, and ready to enjoy every moment

No calorie counting. No endless prep. Just food designed for you — so you can truly relax.

📩 DM us today to secure your custom plan for Sep 01 – Sep 07 and step into September fueled, not frazzled.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

📅 Wrapping Up August: Final Friday HighlightsAugust is wrapping up, but your health journey is just getting stronger.💪 ...
29/08/2025

📅 Wrapping Up August: Final Friday Highlights

August is wrapping up, but your health journey is just getting stronger.

💪 This month, you mastered how to eat smarter, track with ease, and actually enjoy your meals while staying on track with your goals.

Here’s your reminder:
✅ Progress is built meal by meal, choice by choice.
✅ Balance beats restriction.
✅ The best results come when food is both fuel and pleasure.

🚀 September is a new chapter – and we’ll be here with more flavor-packed, macro-customized meals to make your goals easier (and tastier!) than ever.

📩 DM us to make your September meal plan stress-free.
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Made of all our love for you
Whatsapp/ Zalo/ Phone: 0932605835

Address

46 Trương Gia Mô, Phường Thạnh Mỹ Lợi, Thành Phố
Ho Chi Minh City
700000

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 21:00
Sunday 09:00 - 17:00

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Category

LEGENDARY DIET

We are a meal prep team that cooks and serve good healthy food based on your macros. Q: What is “Macros" ? A: Macros is figured out via your goal: lose fat or gain weight or lean bulking or cutting.

Q: What’s different between your team and other smart meals companies? A: First of all, we are not a service industry company. It means we cook with our passions and love. Secondly, we weigh after cooking and make sure it's correct. We don't put randomly the amount of protein and carbs. The third, we believe you deserve for what you pay. Thus, our meals are high quality, delicious and exact the amount of protein and carbs. We don't cheat weights on our clients.

Q: What kind of food do you serve?A: We serve healthy good food but stick on your diet macros, so you not only have a good food, good taste but also reach your goals!

Q: What is your prices? A: Our prices are different due to individual goal. If a person wants to cut and get lean, the amount of calories and protein they get is low, which is cheaper than a person wants to bulk and gain weights. Summary, the prices are based on the amount of protein, carbs and calories it takes. Q: How do you work? A: In the morning, we go to supermarket and buy groceries then cook at the same day. After cooking, we weigh and pack up and deliver around 20:00 - 21:00 every night. Meals are delivered in that night will be eaten in the next day. Q: What is my best level calories? A: We custom calculate your personal macros, to insure that you will hit your goal. Q: How long will it take me to reach my goal? A: Some of our clients have seen result as little as one week, while others took longer. Q: How can you calculate macros correctly? A: We can chat and talk about it or meet up!