YumiHeal Psychotherapy

YumiHeal Psychotherapy Psychotherapy and Counselling Services
Helper blong yu lo laef

Halo. Need to talk??  My name is Sue Harris Counsellor /Psychotherapist(registered M.O.H. Vanuatu)  in Port Vila. But av...
18/02/2026

Halo. Need to talk?? My name is Sue Harris Counsellor /Psychotherapist(registered M.O.H. Vanuatu) in Port Vila. But available online for other locations.
For online whats app, zoom and in person Port Vila. Tel 7550257 or 5550257 or email
hello@yumiheal.vu

09/02/2026

Circle of Security
A DIfferent Approach to parenting. It is based on our deep human need for attachment with others which comes from repeated experiences that create safety, trust, being understood being comforted helped understood through reliable consistent care and more from being a baby throughout life.
Some really good help for all you parents. Help to be calmer and understand your baby toddler child teen and what they need and are communicating to you when they are angry grisly defiant etc when what to do how to respond to provide comfort reassurance put limits etc with less anger, frustration. Results- safe, secure happy kids and calmer more prepared parents caregivers. Sounds airy ferry but have a look. It is based on secure attachment which is repeated experiences of feeling safe secure trust with others and self and much more.
Be great if all caregivers of your child dad mom aunty cousin olgeta also can have a look at this site and have some conversations.
Please check out on u tube
Circle of Security. U tube Dec 6 2024.
Many other excellent parenting attachment videos from this site.

09/02/2026

What is addiction /adiksen?
Why does it often cause more problems, sickness for someone already not living well?
Why can't they the addicted person stop being so selfish and" harming us all".

Some very good u tube sites explains why some people get addicted and then long term problems.
It is not a moral failing of the person yes it is destructive to the person and others for sure. It harms the brain people don't self care properly and use money maybe "borrow?" steal that should be for daily life family goals etc but the adiksen needs to get "fed" and the drive for dopamine to feel good is very powerful.the actual brain is possibly already vulnerable and then personality development and family patterns may affect its development. This is not to say a person with addiction is just a victim.
So to prevent less addiction please see below.
Adiksen: alcohol, kava, marijuana,smoking ci******es, methamphetamine, gambling, po*******hy, social media, working all the time anything that has this huge dopamine reward and nothing else can... In short the actual brain itself changes with adiksen. It is not easily changed back but can recover with lots of therapy, support, GP maybe other physical health food vitamins etc with medical care work family help. It msy be that the family has some unhealthy patterns that need to addressed. This can be helpful to take some responsibility to the family member with the addiction it may not help but criticizing pressuring feeling continually disappointed in them doesn't fix it either. In short adiksen craves the good feeling called dopamine.

We humans like feeling good but this disease it is not a personal weakness. Yes it is highly destructive makes the user ill and families are destroyed also and sometimes communities ie money gets stolen or used for gambling drugs etc.. The hardest part is often the lack of remorse from the damage hurt of the person with addictions.
The person is hooked and see below the life issues that set them up to then get addicted as they need dopamine to feel good and often keep needing more.. The brain is wired for a dopamine fix and it then becomes habitual..
Withdrawal is often like torture. Hence why so many relapse.. not an excuse but any really good support care may help but it can take several times if relapsing in worst cases...

So some good reading:

"How an addicted brain works". You
Tube Yale Med May 24 2022.

The Addicted Brain Addiction Policy Forum. June 4 2019.

How Addiction Hijacks The Brain's Survival Circuits. U tube Dec 22 2024.

Understanding what is going on then ways to prevent family and loved ones getting this physical and mental and daily living destructive condition.

My understanding is there is a strong family ie heritage previous generations with addiction so hereditary about 60%.
Not the whole story..
Childhood issues; family poverty, neglect not being really seen or heard or naybe parented but differently to match a child maybe with less confidence etc but abuse, harm, beatings,hitting being hit seeing family member hit or beaten parent or child or pets or breaking up the house yelling abuse creates fear terror helplessness no safety.

When children do not and are not safe do not have food shelter care being seen and heard, played with listened to more prone to addiction. Parents, family talk, share, get to tune i to each child's needs special qualities etc then child less likely to get addicted as they feel safe, calm, trust. They are seen heard and feel secure. Those not secure They use the item be it gambling kava alcohol p**n etc to calm themselves and feel good. It makes sense as a human that to survive we can't stand feeling all alone or we don't matter or we feel useless etc or other children are more important ir nobody really gets them... Family losses ie parent dies maybe goes to RSE or new baby maybe has special needs so less time for a child with maybe more of a less confident self.
How to prevent children teens developing addiction as above.
Some good u tube sites
Are adolescents more vulnerable to drug addiction than adults National Institutes of Health NL Schramm-Sapyta 2009.

The New York Times
The 4 Traits that put kids at risk for addiction Maia Szalavitz Sept 29 2016

PMC-NIH Sept 18 2023
Personality subtypes in adolescents and adult children of alcoholics
Very good specific description of their patterns ie risk taking comfort with lying secrets add or adhd learning issues..
Very good description showing the traits. How to understand manage these would be a key to prevention for addiction.

Psychotherapy and Counselling is good medicine" by talking together with me. It is a two way toktok. Clients often feel ...
09/02/2026

Psychotherapy and Counselling is good medicine" by talking together with me. It is a two way toktok.

Clients often feel lighter, less sad, less depressed, less shame, when seeing me. Often more confident have more words for feelings and what is ok or isn't and then take action to look after themselves. Speaking up saying what is ok or not and why. Often clients have never said outloud to themselves or another truly how they feel inside or their thoughts with this.

If you feel more confident, you are also safe, you understand why you feel think and do or avoid things then we are helping you be in charge of yourself and not shame or grief or anger or addiction..you may feel happier stronger confident maybe feel more more sadness loss but get through it not avoid it.
You go to the clinic or doctor when you or your child or family are sick, got fever, infection, pain. The doctor asks about the illness injury and pain and gives the right treatment..

When you are feeling sad tumas, kros plenti taim kilim pikinini or partner or drink kava tumas or giaman pretend yu orait but nogat laef blong yu em I half a life.
Sapos yu kam lukim mitupela bai mekem nupela stori blong yu.

I help with your feelings your thoughts your actions. Plenti taem yu liklik ol patterns ol i kamap. Be quiet don't cry. Don't ask for care dont say what is ok isn't. Often plenti harm sexual abuse not getting good attention
encouragement maybe lusim parent.
Trust in yourself and others is often harmed. Plenti taim yu no felem safe. You follow stay quiet or maybe just do your own thing to keep safe.
Yu no save self gud but plenti ting ting plenti wishes thoughts plenti gudpela samting long yu I stap.

Mitupela bai mekim nupela gudpela stori blong yu.
You will save your feelings emotions and understand what they are saying to you and what you may need.
Maybe you become more confident more courage and have the words abd the strength to be brave. Not being around anyone who is yelling hitting controlling but being safe.

Sue Harris M.A.
Registered Psychotherapist
Yumi Heal Therapy
Clinic:ValeVale Pango
Also What's App
Tel 7550257
Fee: Individual. Couples 5500v

It is a new year. Or is it really for you?Em  i taim blong mekem change blo laef  blo yu. Yes em i bikpela journey long ...
12/01/2026

It is a new year. Or is it really for you?
Em i taim blong mekem change blo laef blo yu. Yes em i bikpela journey long dispela wok. Laef blo yu em i laef blo yu...

old feelings ol i stap yet - fret tumas, sad tumas, wori tumas, felem shem, kros tumas.

Bai yu priten plenti wantaim self blo yu na wantaim ol nar**ela man meri pikinini..
"Mi orait. Em i hot tumas mi no slep gud.."Man blong mi em i kros tumas mawea em i wok had tumas."

Wok blong mi wantaim yu.

Mi harem yu gud mi stap wantaim yu long mekim sef ples long sindaun wantaim tru self blo yu.
Yumi mekim bikpela stori long laef blo yu. Mi harem yu. Em i stories long trust safety care mo liklik tasol.

Mitupela fainim had blong yu strong fasin blong yu samting spesol blo yu. Mitupela mekem nupela stori blo yu.
Fainim joy peace a voice and being heard. Faim courage. Sampela famili partner sampela taim ol I fret sapos yu mekem change.

I work with couples, individuals most ages.
Issues: trauma, r**e assault, grief loss, family issues. Work problems adiksen and much more..
Tangkyu tumas.

Sue Harris My fee is 5500v session.
What's App Zoom. Clinic in Valevale Pango. (By appointment).

12/11/2025

Sue Harris, Registered Psychotherapist and also provide counselling.

Christmas New Years Holidays can be stressful..time together - money issues, alcohol, kava,family conflicts, new and old crises injury death, violence..
Visiting Vanuatu? Couple issues, family crises or depression anxiety issues??
Need help need someone to talk to?
Call Sue Harris tel 7550257 or 5550257 or email hello@yumiheal.vu

I Have sessions available (except Dec 25 Dec 26 Jan lst) both online : Whats App, Zoom and my clinic in ValeVale Pango.
Private session is 5500v an hour.

Quiet rural setting easy to get to by bus or car.

I also offer toktok therapy to individuals, couples, family and most ages. And workplace employee, staff,volunteer support and post crisis trauma support. Also clinical supervision to those working in schools mental health community organizations govt NGOs.

@

07/07/2025

Talking and learning about one's body sexual feelings without shame with family and trusted others is good mental health. Po*******hy is the opposite.

07/07/2025

Post

27/05/2025

Post Earthquake: PTSD, Triggers,Recovery

26/05/2025

Workplace Support Services and Psycho Spcial Education: for staff, the team. NGO's Govt
Businesses.

26/05/2025

Upload a video

12/01/2025

Every vote counts this election January 16th.

Address

Port-Vila

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:30
Saturday 09:00 - 14:00

Alerts

Be the first to know and let us send you an email when YumiHeal Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YumiHeal Psychotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram