Limitless Hypnotherapy, Wynnum, QLD

10/11/2025

As the year begins to speed up, life can start feeling a little more hectic - calendars fill up, emotions rise, and it’s easy to slip into autopilot while taking care of everyone else.
But in the middle of all the rushing… this is your reminder to pause.

Check in with yourself.
Ask gently: How am I really doing?

Be kind to yourself during this time.
Slow down when you need to.
Take a breath.
Say no if your body or mind is asking for rest.

You deserve space to simply be, not just constantly do.
And if things start to feel overwhelming, give yourself permission to step back, reset, and take the time you need.

Your wellbeing matters - especially now.

10/10/2025

Why You Should Experience This Sound Journey

In our busy world, we rarely stop - truly stop - to listen to what our body and mind are asking for.
This Breathwork & Sound Healing Journey is your invitation to pause, release, and realign.

Through conscious breath, you’ll gently open the body and clear stagnant energy.
Then, as the crystal bowls, chimes, rain stick, pyramid, harp and gong weave through the space, sound frequencies move through every cell - guiding you into deep relaxation, balance and emotional reset.

Sound healing isn’t just about music - it’s about vibration meeting intention.
It helps calm the nervous system, soothe anxiety, ease tension, and restore your natural rhythm of peace and clarity.

If you’ve been feeling scattered, overwhelmed, or just craving space to reconnect - this experience is for you.
You’ll leave feeling lighter, grounded, and deeply renewed.

🗓 Sunday 26th October
⏰ 2:00pm – 4:00pm
📍 Manly-Lota RSL Hall
💫 Exchange from $65

Spaces are limited - allow yourself this time to breathe, receive, and heal.

https://www.limitlesstherapy.au/event-details/breathe-receive-a-breathwork-and-sound-journey

09/10/2025

Experience profound healing with Limitless Hypnotherapy! Our certified trauma recovery and anxiety management sessions are designed to support your transformative journey and break free from the chains of Trauma. Located in Wynnum QLD, we focus on your individual needs with a client-centric approach. Ready to take the first step? Visit us today!

👉 https://wix.to/tVFsVMH

14/09/2025

Grief & Loss - Finding Gentle Support

Grief is one of the most human experiences we can ever go through. Whether it’s the loss of a loved one, a relationship, or even a part of ourselves, grief has a way of showing up in waves -sometimes quiet, sometimes overwhelming.

There’s no “right” way to grieve. But sometimes the weight of it can feel too heavy, leaving us stuck in sadness, guilt, or even numbness.

This is where hypnotherapy can help.
Through gentle guided processes, hypnotherapy allows you to:

Create space for emotional release without being consumed by the pain.

Find ways to reconnect with cherished memories while softening the intensity of loss.

Release feelings of guilt, regret, or “unfinished business”.

Rebuild inner strength and a sense of peace.

Learn self-soothing tools that bring comfort during the waves of grief.

Hypnotherapy doesn’t take away the love or the meaning of what was lost. Instead, it helps you carry it differently - with more ease, more strength, and more space for healing.

If you’re navigating grief, you don’t have to do it alone. Hypnotherapy offers a safe, supportive way to process, release, and gently move forward at your own pace.

Please reach out or book in your complimentary consult to find out more !
https://www.limitlesshypnotherapy.com.au/book-online

Looking for transformations with anxiety, self esteem and confidence, you will be seeing a clinical hypnotherapist that understands you with a personal approach. Reach out to Limitless Hypnotherapy to start your journey to get to the best version of you !!

28/08/2025

What is Functional Neurological Disorder (FND) ?

FND is a condition where the brain and body struggle to send and receive signals properly. This can appear as symptoms such as weakness, tremors, seizures, or speech difficulties. Unlike other neurological conditions, there is no structural damage to the brain, it’s about how the nervous system is functioning.

Currently, there is no medical cure for FND. The standard medical approach often involves anti-anxiety medication to manage symptoms rather than addressing the underlying cause.

This is where Hypnotherapy can provide real support.
Through a variety of techniques, hypnotherapy helps process and release trauma (which is often closely linked to FND), calm the nervous system, and retrain unhelpful patterns in the brain and body.

Hypnotherapy offers a gentle, non-invasive way to reduce symptoms, improve emotional regulation, and support long-term healing - empowering clients to feel more in control of their lives.

If you or someone you know is living with FND, please know that while there may not be a medical cure, there are supportive therapies that can make a meaningful difference.

30/07/2025

Wanting more clarity, control, or calm is reason enough to take a step back from alcohol ?
Maybe you want to cut back.
Maybe you want to stop completely.

Or maybe… you just want to stop thinking about it all the time.

One client said it best:
“I never thought I’d enjoy a Friday night without a drink. Now it’s been six weeks. I sleep better, feel clearer, and I don’t even miss it.”

Hypnotherapy helped them:
Break the evening drinking loop
Reduce cravings without relying on willpower
Feel calm in moments that used to trigger a drink

If you’re quietly questioning your relationship with alcohol, this space is for you.

Book in your FREE Consult to see how Hypnotherapy can help you regain control !

https://www.limitlesshypnotherapy.com.au/booking-calendar/consult-only?referral=service_list_widget

Looking for transformations with anxiety, self esteem and confidence, you will be seeing a clinical hypnotherapist that understands you with a personal approach. Reach out to Limitless Hypnotherapy to start your journey to get to the best version of you !!

20/07/2025

Life can feel overwhelming - our minds racing, bodies tense, emotions on edge. But it doesn’t have to stay that way.

Hypnotherapy offers a gentle path back to calm.
Through guided relaxation and focused awareness, it helps quiet the noise, soothe the nervous system, and reconnect you with a deep inner stillness.

Imagine feeling more centered… less reactive… more in control of your emotions.
Imagine carrying that calm into your day, your relationships, your choices.

That calm is already within you - hypnotherapy simply helps you access it.

Ready to feel more peace, more balance, more you?

Hypnotherapy can help you return to that natural state of ease, one breath at a time.

07/07/2025

Exciting News!

We've moved our office from Suite 1 to Suite 2 - just across the hall on the same floor! The new space is directly opposite the old one, and we can’t wait for you to see it. It’s a fresh, welcoming environment designed to support your continued healing and comfort.

Same building, same great ambience and energy - just a new door to walk through.

This move is an exciting opportunity for us to offer more appointment availability and continue growing in a space that’s warm, welcoming, and aligned with the healing work we do.

See you soon in Suite 2!

09/06/2025

Feeling Stuck Emotionally? Hypnotherapy Can Help You Let Go.

We all carry emotional weight - stress, anger, sadness, fear - often buried deeper than we realize. Over time, these emotions can shape how we feel, act, and even how we experience our bodies and relationships.

But here’s the good news: you don’t have to hold onto them forever.

Hypnotherapy is a gentle and effective way to access the subconscious mind, where many of these emotions are stored. In a calm, relaxed state, you can:
Safely explore the roots of emotional patterns
Release stored feelings without reliving the pain
Create new, empowering beliefs about yourself
Reclaim your sense of peace, confidence, and clarity

Letting go isn’t about forgetting the past - it’s about freeing yourself from its grip so you can move forward with more lightness and ease.

If you’ve been feeling overwhelmed, anxious, or emotionally heavy… hypnotherapy might be the missing piece you’ve been looking for.

Ready to feel lighter? Please reach out to learn how a session works or to book your first appointment.
https://www.limitlesshypnotherapy.com.au/book-online

12/05/2025

Ever noticed you’re dreaming more - or remembering your dreams more clearly - after starting hypnotherapy?

Hypnotherapy gently opens the door to your subconscious mind - the part of you that holds memories, emotions, patterns, and symbolic imagery.
As you begin to explore and release old emotional layers in sessions, your subconscious often continues that work during sleep - through dreams.

You might find:

Old memories resurfacing in symbolic ways

Emotions processing through dream stories

A sense of clarity or release upon waking

More frequent recall of your dream life

This is your inner world responding and reorganizing - clearing space, integrating shifts, and helping you let go of what no longer serves you.

So if your dreams have been more active lately, it’s likely a sign your mind and body are healing at a deeper level.

08/05/2025

Great advice from John here.

I am a member of the AHA and completed my second Diploma through HTA.

Whether you choose me or John or anyone else, the key is to working with the right therapist who you can connect with and will create those all important and lasting changes within you.

Thanks John 😊